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#Milestone 𝟏𝟖 𝐀𝐮𝐠: 𝐓𝐡𝐞 𝐝𝐚𝐲 𝐈 𝐛𝐞𝐜𝐚𝐦𝐞 𝐚𝐧 𝐈𝐫𝐨𝐧𝐦𝐚𝐧 𝐢𝐧 𝐅𝐫𝐚𝐧𝐤𝐟𝐮𝐫𝐭!!🏅 3.8 km Swim 🏊‍♂️ + 180 km Bike 🚴‍♂️ + 42.2 km Run 🏃‍♂️ + = Finished the race in 14 hours 22 minutes. The toughest single day endurance event in the world. #IronmanFrankfurt

Digvijay Patil 🇮🇳

2,381 subscribers

13,207 次观看 • 2 年前 •via X (Twitter)

健康养生体育 #Milestone #IronmanFrankfurt

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Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

1. 𝐓𝐡𝐞 𝐒𝐰𝐢𝐦 (𝟑.𝟖𝐤𝐦) 🌊 The day started in the rain. 3.8 km of battling through choppy waters with rain pouring down. Visibility was low, but swim was as the only part I was most comfortable in. Getting out of the water in 1.18 hr was the first victory!

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

2. 𝐓𝐡𝐞 𝐁𝐢𝐤𝐞 (𝟏𝟖𝟎𝐤𝐦): 🚴‍♂️ The rain didn’t let up. 180 km on slick roads, navigating through various landscapes and fighting against 1600m vertical climb. Every hill felt steeper, and slipper slopes added to the challenge.

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

3. 𝐓𝐡𝐞 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 (𝟒𝟐.𝟐𝐤𝐦): 🏃‍♂️ Finally, the rain stopped just as the run began. 42.2 km on tired legs, with every step feeling heavier than the last. I kept telling myself: One foot in front of the other and never stop moving.

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

4. 𝐓𝐡𝐞 𝐟𝐢𝐧𝐢𝐬𝐡 𝐥𝐢𝐧𝐞 🏁 Crossing the finish line in 14 hours and 22 minutes—what a feeling! The exhaustion, the euphoria, and the overwhelming sense of achievement. It’s a moment I’ll never forget. All the training, the sacrifices—it all led to this.

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

5. 𝐓𝐡𝐞 𝐫𝐚𝐜𝐞 𝐰𝐚𝐬 𝐚 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐩𝐚𝐜𝐤𝐚𝐠𝐞 𝐨𝐟 𝐟𝐢𝐫𝐬𝐭𝐬— Never biked in the 🌧️ , Never ran a full 42 km marathon 🏃 , Never practiced bike on steep slopes ⛰️. But fortunately I conquered them all with smile on fave and without any accident.

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

6. The first time I heard about Ironman race was when @milindrunning did it in 2015 at the age of 50 in 15 hrs 19 min in Switzerland. I had decided that I, too, will do it by the time I turn 25. Of course, career took precedence and later I forgot about this wish.

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

7. But in 2022, Ironman Kazakhstan took place in Astana kazakhstan 🇰🇿 on 14 Aug. Nearly 300 athletes from India took part in it. Next day, we invited them to Embassy’s Independent day function. These champions inspired and guided me. And made me remember my long forgotten dream.

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

8. Serendipity works in unimaginable ways if we let it be. Journey so far: i. Mar 2023 - Training started ii. Jul 2023 - Half Ironman 🇰🇿 and Oceanman 5km Swim✔️ iii. Jul 2024 - Oceanman 10km Swim✔️ iv. Aug 2024 - Full Ironman 🇩🇪✔️ What’s next!!? Train, endure, Conquer

Hoc Phone 的头像

Hoc Phone2 年前

@IndianDiplomacy Well done Ironman of Indian Embassy. Heartiest Congratulations Digvijay

Digvijay Patil 🇮🇳 的头像

Digvijay Patil 🇮🇳2 年前

@IndianDiplomacy Thank you so much 🙏🏻😊

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At age 80, she completed a 3.8 km swim, 180 km bike ride, and a 42km run in 16 hrs & 45 mins 😱 Natalie Grabow gave the world a new definition of endurance. In Kona, Hawaii, she became the oldest woman ever to finish the Ironman World Championship - a race that challenges even the strongest athletes with its 3.8 km swim, 180 km bike ride, and 42 km marathon. Completing the course in an impressive 16 hours and 45 minutes, Natalie didn’t just reach the finish, she carved her name into history. She first raced in Kona back in 2006 and secured her return by winning her age group at Ironman Maryland, proving she’s never been one to shy away from a challenge. This time, she went even further, breaking the previous record held by Cherie Gruenfeld, who completed the event at age 78. As Natalie crossed the line to applause and celebration, she showed the world that age isn’t a limitation - it’s a testament to resilience. Her journey is more than an athletic achievement; it’s a timeless reminder that strength, determination, and spirit don’t fade with age, they only grow stronger with every finish line.

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22,538 次观看 • 14 天前

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🚨DAY 5: A 2002 DREAM. 1.3 KM IN 12 YEARS. THEN MODI DELIVERED. 🏔️ATAL TUNNEL—ROHTANG Foundation stone for approach road to STRATEGIC Tunnel was laid by PM Vajpayee: 26 May 2002 Then came CONgress & with it yrs of neglect. 🚨By 2013–14: ❌ ONLY 1.3 km of tunnel constructed. That's it. After more than a decade, less than 1.5 km! At that pace, experts estimated the tunnel would be completed only around 2040. But then came 2014 & it brought .Narendra Modi Ji as PM. 🚀Construction speed jumped from roughly 300 metres/year → 1400 metres/year. 🇮🇳Atal Tunnel inaugurated: 3 Oct 2020 In just 6 years AFTER 2014, Bharat completed what had been crawling along for more than a decade. And the cost? 💰2005 estimate: ~₹950 Crore 💸 Final cost: >₹3,200 Crore A massive price paid for years of delay. But now CONgress will feel offended if I say "Thank You, Nehru ji" just like it says for even a child born next door. Today, the 9.02-km Atal Tunnel provides all-weather connectivity between Manali and Lahaul-Spiti, cuts the Manali–Leh road distance by 46 km and travel time by around 4–5 hours. 2000: Project sanctioned 2002: Foundation stone 2013–14: ONLY 1.3 km built 2040: Projected completion at that pace 2014: Modi Sarkar accelerates the project 2020: 🇮🇳 ATAL TUNNEL DELIVERED This is what happens when a government moves from: “File mein project” 📁 to “Ground par project.” 🚧 CONgress-era neglect cost Bharat's years AND thousands of crores ADDED WITH Vulnerability to National Security. Thank you, Nehru ji for this too. Modi Sarkar finished it in 6 years. 🔥 DAY 5 DONE. New episode launching tomorrow🔥 Till then....Keep hammering IMPOTENT CONgress over its INCOMPETENCE!

BhikuMhatre

48,042 次观看 • 3 天前

Adult male hippos are very aggressive. They can weigh 6,000+ lbs with massive crushing jaws. He's pursuing a small boat charging at 30 mph (48 km/h) aggressively defending his territory. They often charge knocking a person down (or capsize a boat), then they will bite, shake and crush. In water, the victim’s floating torso is right in the strike zone. On land the same wide bite hits the body core hard, often slicing a body in half with a single bite. Once in the river, hippos don't truly swim—they run or along the bottom (at ~5–8 mph underwater) while pushing off with powerful legs, creating the illusion of high-speed swimming. They can hold their breath for several minutes and often surface explosively. In other words, stay clear of hippopotamus!

Adult male hippos are very aggressive. They can weigh 6,000+ lbs with massive crushing jaws. He's pursuing a small boat charging at 30 mph (48 km/h) aggressively defending his territory. They often charge knocking a person down (or capsize a boat), then they will bite, shake and crush. In water, the victim’s floating torso is right in the strike zone. On land the same wide bite hits the body core hard, often slicing a body in half with a single bite. Once in the river, hippos don't truly swim—they run or along the bottom (at ~5–8 mph underwater) while pushing off with powerful legs, creating the illusion of high-speed swimming. They can hold their breath for several minutes and often surface explosively. In other words, stay clear of hippopotamus!

Dane

14,826 次观看 • 2 个月前

#WATCH | Tiruchirappalli: Kerala cyclist, Saneed, rides 11,000 km from Kerala to Nepal on a bicycle without a front wheel to spread the message - ‘Say No to Drugs’. He says, “I completed a ride from Kerala to Kashmir without a front wheel, and now I am going from Kerala to Everest Base Camp...I am a graduate student who studied civil engineering and interior designing, and I am also a professional bike stunter. We train the Indian Army for their parade stunts...so far, I have completed over 7,000 km…I cover about 50 to 60 km daily on average, with my single-day highest being 150 km, depending entirely on the road conditions and climate. High winds in this region make balancing especially challenging…riding without a front wheel is very difficult compared to normal cycling, but I have 12 years of experience…I want to spread the message to say no to drugs in Kerala, Tamil Nadu, and all across India, to show people that you don't need drugs to achieve something different - do what makes you happy and don't ruin your life. If my journey inspires even one person to change their mindset, that will be my true world record.” (18.08)

#WATCH | Tiruchirappalli: Kerala cyclist, Saneed, rides 11,000 km from Kerala to Nepal on a bicycle without a front wheel to spread the message - ‘Say No to Drugs’. He says, “I completed a ride from Kerala to Kashmir without a front wheel, and now I am going from Kerala to Everest Base Camp...I am a graduate student who studied civil engineering and interior designing, and I am also a professional bike stunter. We train the Indian Army for their parade stunts...so far, I have completed over 7,000 km…I cover about 50 to 60 km daily on average, with my single-day highest being 150 km, depending entirely on the road conditions and climate. High winds in this region make balancing especially challenging…riding without a front wheel is very difficult compared to normal cycling, but I have 12 years of experience…I want to spread the message to say no to drugs in Kerala, Tamil Nadu, and all across India, to show people that you don't need drugs to achieve something different - do what makes you happy and don't ruin your life. If my journey inspires even one person to change their mindset, that will be my true world record.” (18.08)

ANI

676,735 次观看 • 22 天前

🚨🇮🇷Real Reason Pentagon Is Losing Sleep: Iranian Top Drones Tehran has developed a diverse fleet of strike drones designed for different combat roles. In addition to the famous Shaheds, here are the top-notch Iranian drones that keep Pentagon planners awake at night: 1️⃣ Mohajer-6 — The tactical backbone of Iran's proxy forces. This drone is a battlefield multiplier, equipped with electro-optical sensors and capable of firing the Almas anti-tank missile with pinpoint accuracy. It has been exported and used in conflicts from the Caucasus to the Red Sea, systematically destroying armored vehicles and fortifications; 2️⃣ Mohajer-10 — The next evolution in strike capability. It boasts triple the range (2,000 km) and double the flight endurance (24 hours) of its predecessor. Most critically, it can carry a 300 kg payload, including up to six smart bombs or cruise missiles, allowing it to saturate small sections of an air defense network; 3️⃣ Kaman-22 — Iran's "wide-body" combat drone. With a 3,000 km range, it can reach the furthest US outposts. It carries a 300 kg payload of air-to-ground missiles and glide bombs, designed to hit command centers and radar sites deep behind enemy lines, far from the front; 4️⃣ Karrar — The jet-powered speed demon. Unlike propeller drones, the Karrar races to its target at high subsonic speeds. It can be configured as a swarm leader or as a "mini-cruise missile" itself, carrying a 225 kg warhead to strike time-sensitive targets before defenses can react; 5️⃣ Fotros — The heavy hitter. With a 2,000 km range and a 30-hour flight time, it carries up to six missiles. Its large airframe allows for powerful, advanced communication relays, meaning it can guide other drones or missiles to their targets while staying outside the immediate kill zone; 6️⃣ Arash-2 — A loitering munition specifically designed to hunt radars. Once a US Patriot or THAAD battery turns on its radar, the Arash-2, with a range exceeding 1,000 km, can home in on that emission and destroy the system, effectively blinding the base's air defense; 7️⃣ Hadid-110 (Dalaho) — A jet-powered stealth loitering munition fresh from real combat. It hits 510 km/h with a radar cross-section below 0.02 square meters, evading F-15E and E-3C detection. With a 350 km range and a 30 kg warhead, it precisely targets Persian Gulf infrastructure, slipping past Western defenses silently; 8️⃣ Meraj-521 — A man-portable loitering munition that fits in a backpack. With a 5 km range and interchangeable 500g-1kg warheads, it silently strikes bunkers and armor via live video feed. Launched in swarms from ground or air, it dismantles fortified positions without exposing a single soldier to return fire.

🚨🇮🇷Real Reason Pentagon Is Losing Sleep: Iranian Top Drones Tehran has developed a diverse fleet of strike drones designed for different combat roles. In addition to the famous Shaheds, here are the top-notch Iranian drones that keep Pentagon planners awake at night: 1️⃣ Mohajer-6 — The tactical backbone of Iran's proxy forces. This drone is a battlefield multiplier, equipped with electro-optical sensors and capable of firing the Almas anti-tank missile with pinpoint accuracy. It has been exported and used in conflicts from the Caucasus to the Red Sea, systematically destroying armored vehicles and fortifications; 2️⃣ Mohajer-10 — The next evolution in strike capability. It boasts triple the range (2,000 km) and double the flight endurance (24 hours) of its predecessor. Most critically, it can carry a 300 kg payload, including up to six smart bombs or cruise missiles, allowing it to saturate small sections of an air defense network; 3️⃣ Kaman-22 — Iran's "wide-body" combat drone. With a 3,000 km range, it can reach the furthest US outposts. It carries a 300 kg payload of air-to-ground missiles and glide bombs, designed to hit command centers and radar sites deep behind enemy lines, far from the front; 4️⃣ Karrar — The jet-powered speed demon. Unlike propeller drones, the Karrar races to its target at high subsonic speeds. It can be configured as a swarm leader or as a "mini-cruise missile" itself, carrying a 225 kg warhead to strike time-sensitive targets before defenses can react; 5️⃣ Fotros — The heavy hitter. With a 2,000 km range and a 30-hour flight time, it carries up to six missiles. Its large airframe allows for powerful, advanced communication relays, meaning it can guide other drones or missiles to their targets while staying outside the immediate kill zone; 6️⃣ Arash-2 — A loitering munition specifically designed to hunt radars. Once a US Patriot or THAAD battery turns on its radar, the Arash-2, with a range exceeding 1,000 km, can home in on that emission and destroy the system, effectively blinding the base's air defense; 7️⃣ Hadid-110 (Dalaho) — A jet-powered stealth loitering munition fresh from real combat. It hits 510 km/h with a radar cross-section below 0.02 square meters, evading F-15E and E-3C detection. With a 350 km range and a 30 kg warhead, it precisely targets Persian Gulf infrastructure, slipping past Western defenses silently; 8️⃣ Meraj-521 — A man-portable loitering munition that fits in a backpack. With a 5 km range and interchangeable 500g-1kg warheads, it silently strikes bunkers and armor via live video feed. Launched in swarms from ground or air, it dismantles fortified positions without exposing a single soldier to return fire.

𝐃𝐚𝐯𝐢𝐝 𝐙 🇷🇺🇮🇪

63,109 次观看 • 5 个月前

"𝗪𝗵𝗲𝗿𝗲 𝗲𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲 𝗺𝗲𝗲𝘁𝘀 𝗵𝗲𝗿𝗶𝘁𝗮𝗴𝗲." After the landmark success of the #SuryaDevbhoomiChallenge2025, the #IndianArmy announces the 2nd Edition of this iconic ultra endurance event from 17–19 April 2026. Set across the majestic Garhwal Himalayas, the #SuryaDevbhoomiChallenge2.0 is a gruelling 112.5 km high altitude road and trail run that retraces ancient #CharDham pilgrimage routes. Thin air, punishing climbs and unforgiving terrain will push athletes to the edge, testing physical stamina, mental strength and sheer willpower. More than a race, this challenge is a tribute to the timeless heritage of Devbhoomi, the resilience of the human spirit and the sacred bond between people and mountains. It also reinforces the Indian Army’s commitment to promoting adventure tourism, generating local employment and contributing to sustainable regional economic growth. A journey where tradition meets toughness and endurance finds its true meaning in the mountains. #SuryaCommand #WhereEnduranceMeetsHeritage #SDC2026 #GarhwalHimalayas #EnduranceRedefined #AdventureTourism #LocalEconomy #NationBuilding ADG PI - INDIAN ARMY PRO Defence Lucknow PRO Defence Prayagraj PIB India HQ IDS PRO (Defence) Dehradun Uttar Bharat @UttarakhandTourism @RuralDevIndia

"𝗪𝗵𝗲𝗿𝗲 𝗲𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲 𝗺𝗲𝗲𝘁𝘀 𝗵𝗲𝗿𝗶𝘁𝗮𝗴𝗲." After the landmark success of the #SuryaDevbhoomiChallenge2025, the #IndianArmy announces the 2nd Edition of this iconic ultra endurance event from 17–19 April 2026. Set across the majestic Garhwal Himalayas, the #SuryaDevbhoomiChallenge2.0 is a gruelling 112.5 km high altitude road and trail run that retraces ancient #CharDham pilgrimage routes. Thin air, punishing climbs and unforgiving terrain will push athletes to the edge, testing physical stamina, mental strength and sheer willpower. More than a race, this challenge is a tribute to the timeless heritage of Devbhoomi, the resilience of the human spirit and the sacred bond between people and mountains. It also reinforces the Indian Army’s commitment to promoting adventure tourism, generating local employment and contributing to sustainable regional economic growth. A journey where tradition meets toughness and endurance finds its true meaning in the mountains. #SuryaCommand #WhereEnduranceMeetsHeritage #SDC2026 #GarhwalHimalayas #EnduranceRedefined #AdventureTourism #LocalEconomy #NationBuilding ADG PI - INDIAN ARMY PRO Defence Lucknow PRO Defence Prayagraj PIB India HQ IDS PRO (Defence) Dehradun Uttar Bharat @UttarakhandTourism @RuralDevIndia

SuryaCommand_IA

14,303 次观看 • 7 个月前

The T-80 Forced NATO to Give a Standing Ovation On the 50th anniversary of the T-80’s adoption into service, we publish rare archival footage from the IDEX international exhibition in the UAE—a moment that sent shockwaves around the world in March 1993. It was precisely after this event that the T-80U officially cemented its status as the "flying tank." To prove the superiority of our chassis, the factory crew took a massive risk. The multi-ton machine accelerated to 60 km/h, launched off a one-meter ramp, flew 14 meters through the air, and landed smoothly on the sand without a single breakdown, instantly destroying a target with a shot. The Sheikhs and military attachés of NATO countries gave a standing ovation. This is no Hollywood special effect. This is the school of domestic tank building. Our "flying" T-80U is a machine capable of the impossible. Honor and glory to the crew!

The T-80 Forced NATO to Give a Standing Ovation On the 50th anniversary of the T-80’s adoption into service, we publish rare archival footage from the IDEX international exhibition in the UAE—a moment that sent shockwaves around the world in March 1993. It was precisely after this event that the T-80U officially cemented its status as the "flying tank." To prove the superiority of our chassis, the factory crew took a massive risk. The multi-ton machine accelerated to 60 km/h, launched off a one-meter ramp, flew 14 meters through the air, and landed smoothly on the sand without a single breakdown, instantly destroying a target with a shot. The Sheikhs and military attachés of NATO countries gave a standing ovation. This is no Hollywood special effect. This is the school of domestic tank building. Our "flying" T-80U is a machine capable of the impossible. Honor and glory to the crew!

RussiaNews 🇷🇺

19,563 次观看 • 2 个月前

Sub-1 hour? Chasing the human half-marathon record? That’s suddenly the conversation around Beijing’s humanoid robot race this Sunday. 🏃‍♂️🤖 A year ago, this event was mostly about finishing. Now the bar is speed, stability, and full-course autonomy. More than 100 teams and 300+ humanoid robots are expected on the line, and nearly 40% of them are entering the autonomous navigation group instead of relying on remote control. The course is not getting easier either. Same 21.0975 km, but with more urban slopes, rolling sections, and park terrain built to expose weak points in control, perception, and endurance. That is what makes this race worth watching. If some of these machines really get close to one hour, the story is no longer “robots can run.” It becomes “humanoids are starting to hold speed, balance, and navigation together over real distance.” And that matters far beyond a race course. This is one of the clearest public tests yet for where humanoid robotics actually stands in hardware, motion control, power systems, and autonomous mobility. Sunday’s headline will be the time. The bigger takeaway will be how much of that pace is still there at kilometer 15, 18, and 21. I want to see who is actually fast, who is truly autonomous, and who can finish without falling apart. That is where the real signal will be.

Sub-1 hour? Chasing the human half-marathon record? That’s suddenly the conversation around Beijing’s humanoid robot race this Sunday. 🏃‍♂️🤖 A year ago, this event was mostly about finishing. Now the bar is speed, stability, and full-course autonomy. More than 100 teams and 300+ humanoid robots are expected on the line, and nearly 40% of them are entering the autonomous navigation group instead of relying on remote control. The course is not getting easier either. Same 21.0975 km, but with more urban slopes, rolling sections, and park terrain built to expose weak points in control, perception, and endurance. That is what makes this race worth watching. If some of these machines really get close to one hour, the story is no longer “robots can run.” It becomes “humanoids are starting to hold speed, balance, and navigation together over real distance.” And that matters far beyond a race course. This is one of the clearest public tests yet for where humanoid robotics actually stands in hardware, motion control, power systems, and autonomous mobility. Sunday’s headline will be the time. The bigger takeaway will be how much of that pace is still there at kilometer 15, 18, and 21. I want to see who is actually fast, who is truly autonomous, and who can finish without falling apart. That is where the real signal will be.

RoboHub🤖

209,946 次观看 • 4 个月前