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Mixed Martial Arts: Combination Build Up

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Survival Instinct

128,561 subscribers

15,738 Aufrufe • vor 7 Monaten •via X (Twitter)

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Profilbild von B'Oluwasegun.
B'Oluwasegun.vor 7 Monaten

Nice

Profilbild von REDBLOOD
REDBLOODvor 7 Monaten

Watch how the energy moves from his feet, through his core, to his hands. Floor--core--hands. Very good illustration on energy flow. Watch it many times. Focus on your middle and index knuckles only. Tight fist. I KNOW.... --RMRBSOB

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