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Mixing treadmill footwork with target tracking builds that deep muscle memory so that when fight night arrives, the execution is entirely automatic. Kid is amazing!

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FURY FURY

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29,803 görüntüleme • 2 ay önce •via X (Twitter)

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Most fighters can throw combinations. Very few can do it while constantly moving on a treadmill. This is how you sharpen footwork until it becomes instinct. 💨🥊 This is the kind of training that makes fight night look easy.👑🔥🥊
0:13

Most fighters can throw combinations. Very few can do it while constantly moving on a treadmill. This is how you sharpen footwork until it becomes instinct. 💨🥊 This is the kind of training that makes fight night look easy.👑🔥🥊

FURY FURY

40,255 görüntüleme • 1 ay önce

Fa ran off screen so fast because she was flabbergasted at herself for that automatic leg-wrap…😌🥱 Muscle memory is a helluva thang 😝 #englot #englotinjune
0:15

Fa ran off screen so fast because she was flabbergasted at herself for that automatic leg-wrap…😌🥱 Muscle memory is a helluva thang 😝 #englot #englotinjune

The Unsolicited Truth

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Muscle memory: When a movement is repeated over time, the brain creates a long-term muscle memory for that task, eventually allowing it to be performed with little to no conscious effort.
0:15

Muscle memory: When a movement is repeated over time, the brain creates a long-term muscle memory for that task, eventually allowing it to be performed with little to no conscious effort.

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we all know how Jimin is one of the best when it comes to dancing. so the way Jin moved that glide in uniform, with that footwork just like Jimin, oh this is so satisfying 🫠🔥
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we all know how Jimin is one of the best when it comes to dancing. so the way Jin moved that glide in uniform, with that footwork just like Jimin, oh this is so satisfying 🫠🔥

Seokjin⁷ save me ᴮᵀˢ ᶠᴱˢᵀᴬ ¹³

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#tony: oh he’s picking up the pace #gf: muscle memory #dream: muscle memory is crazy bro’s devouring that bowl like it’s nothing lmao
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#tony: oh he’s picking up the pace #gf: muscle memory #dream: muscle memory is crazy bro’s devouring that bowl like it’s nothing lmao

mari ❤️‍🔥 ⁷

38,335 görüntüleme • 1 yıl önce

love when we get to see dance teacher leeknow, like how he articulates the rhythm of the footwork with onomatopoeia instead of counts plus look at how smooth that footwork is, making it look so easy and effortless
0:10

love when we get to see dance teacher leeknow, like how he articulates the rhythm of the footwork with onomatopoeia instead of counts plus look at how smooth that footwork is, making it look so easy and effortless

honoka🐰🍮

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“this is the worst execution THE WORST EXECUTION i’ve seen in my life” carlos he is upset and rightly so, that was awful
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“this is the worst execution THE WORST EXECUTION i’ve seen in my life” carlos he is upset and rightly so, that was awful

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The snow is so deep that the cat is lost
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The snow is so deep that the cat is lost

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IRGC terrorists answered Iranian civilians with heavy military artillery. That was the Islamic Republic's biggest mistake. As the internet returns, new footage is flooding out. The Javidan Guard and the people of Iran have made their choice: “You slaughtered us when we were peaceful. Now, we fight with our guns.” The fear is entirely gone. Arm the Iranian people so they can fight back!

Apranik 🇮🇷🇮🇱

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Dwight’s face when he sees the standing ovation is amazing. He’s been through a lot and deserved that last night. 💙
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Dwight’s face when he sees the standing ovation is amazing. He’s been through a lot and deserved that last night. 💙

All Everton

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look at how happy taehyung is when the kids come up to him n how he talks to that kid with so much love 😭😭😭
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look at how happy taehyung is when the kids come up to him n how he talks to that kid with so much love 😭😭😭

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Brayden Point with a comically quick win on that fight. So at least there is that.
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Brayden Point with a comically quick win on that fight. So at least there is that.

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The future is here. LG XR Windshield is transparent OLED that displays tailored contents with eye tracking 👀
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The future is here. LG XR Windshield is transparent OLED that displays tailored contents with eye tracking 👀

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Builders thrive when the gap between idea and execution gets smaller. LLMs narrow that gap. You can explore more ideas, faster, with less friction. It opens up an entirely new frontier.
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RAG is not Memory for AI Agents. 5 AI memory engines to build agents that maintain long-term context and learn continuously: (Last 2 released just this month) 1. Zep builds and queries temporally-aware knowledge graphs that evolve with every interaction. 100% Opensource.
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The difference between a good exercise and an excellent exercise is that the excellent one focuses on the target muscle much more intensely.
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The difference between a good exercise and an excellent exercise is that the excellent one focuses on the target muscle much more intensely.
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japan is so safe that apple doesn’t even secure the display iphones. amazing what’s possible when you have zero illegal immigration.
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japan is so safe that apple doesn’t even secure the display iphones. amazing what’s possible when you have zero illegal immigration.

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Theo proposing to Lizzy despite the fact that Nan is carrying “his” baby is so tea he really said that kid isn’t mine💀
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Theo proposing to Lizzy despite the fact that Nan is carrying “his” baby is so tea he really said that kid isn’t mine💀

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Team Schofield alleging that Lucas is scared and hasn’t signed the contract to fight Kid Austin in October yet‼️
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