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Mom’s rubs = Polite angel. 😇 Dad’s rubs = Absolute dramatic meltdown! 😂 Does your German Shepherd have a favorite human for chest rubs? Share this with a dog parent right now! credit@jasper_theshepherd #germanshepherd #germanshepherdpuppy #germanshepherdlove

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🐾 Exclusive: Puppy abuse caught on camera but questions over official investigation linger Iredell County, North Carolina — After receiving several emails from people familiar with the situation, we looked into a troubling video involving a dog named Goose. The footage, said to be from a security camera at the individual's home, allegedly shows Frederick Marsian of Troutman , North Carolina using extreme “discipline” including manhandling the dog and using a taser after the dog reportedly got into the trash. Sources claim this was not an isolated incident and say he has previously gotten rid of other dogs, including a puppy and a German shepherd, and has used a taser on animals multiple times. Sources say three dogs live in the home with Marsian and girlfriend Madison Harmon, who reportedly claims Goose, in the video, is her dog. The other animals reportedly include a puppy rescued from a Walmart parking lot and a blue heeler mix named Winnie, said to have been given to Marsian by his mother. The young puppy was allegedly left in a crate for more than 14 hours at a time with minimal food and water. Marsian has reportedly said the sheriff had already checked on the dog and that there would be no consequences. Now we're hearing from sources that the Iredell County Sheriff’s Office said the incident could potentially be treated as a misdemeanor and that they are now looking into the situation. 🐶 Let's make sure that this dog gets justice. No dog should be tased, especially for reportedly getting into the trash. Dogs should not be treated like trash, either. Based on accounts, this is an issue that needs to be stopped soon or there's a possibility the dogs could be in even worse danger. 📞 CALL TO ACTION Iredell County, N.C. Sheriff Darren E. Campbell 704.878.3180 Iredell County District Attorney Sarah Kirkman 704.832.6610 #dogs #IredellCounty #NorthCarolina #taser #TheRealPaulMueller 🚨 DISCLAIMER: I do not own the rights to this video. All credit goes to the original creator/source. This content is shared solely for public interest, news reporting, and raising awareness under Fair Use (Section 107, U.S. Copyright Act). No copyright infringement is intended. ⚖️ DISCLAIMER: Everyone is innocent until proven guilty.

Paul Mueller

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This post about bench press safety escaped containment and got a lot of people commenting in disagreement that safeties/spotter arms would've saved him. And in truth, my language below was a little too absolute: safeties MIGHT have saved his life (though even if so, would not have prevented all damage), but it's far from certain that they would have, so I stand by the overall sentiment. I will explain in detail below. The spotter arms have to be set below the top of your arched chest or else they’ll interfere with every rep - you'll clang the bar on the safeties, which not only severely interrupts proper technique and performance, but can also be potentially injurious in its own right as the clanging against the safeties takes you out of the rhythm of the rep and leads to uneven and chaotic force application demands mid-rep. The safeties can’t be set a mere milimeter or even a half inch below the chest: both because most racks have 2-3 inch hole spacings that don't allow such finely calibrated setting, but even if they do - also because as a gross movement pattern, not a fine movement pattern, you can’t control the movement of the bar precisely and accurately enough not to clang the safeties if they’re so close to your chest. Human beings performing gross movement patterns simply lack such fine control: on heavy sets, the bar might be slightly uneven on one side, you might lose a touch of your arch over the course of the set, etc... and end up clanging the safeties anyway, if they're set so close to the top of your arched chest. These issues are not form errors that can be prevented with proper training, but are inherent limitations in the human capability to control gross motor pattern movements at a heavy weight. Thus, the safeties have to be far enough below your chest in order to not interfere with the set itself, such that they can’t possibly catch the bar before it hits your chest in the case of a sudden catastrophic drop. The proper placement for the safeties is far enough below your chest so as not to interfere with the normal execution of the set and so the bar never touches the safeties at all during the set, even with the inherent human limitations of gross motor pattern control. But high enough such tha - if you find yourself unable to successfully press the bar to lockout - you can bring the bar under control back down to your chest, exhale and drop your arch, and the bar will ideally now rest on the safeties instead of your chest and you can crawl and slither out from under it. Worst case, you can roll the bar slightly upwards and the safeties will soon take it, well before it would lie on your neck. I have an example of using the safeties this way in the video below, with 485 lbs. The ability to set this position with precision and accuracy depends on the equipment you're using: Some racks/benches have 1 inch spacings for this purpose, which is excellent and allows greater precision in safety placement, but most common racks have 2-3 inches between holes and thus people must often have the safeties a little lower than they'd ideally be. The main point is the proper use and purpose of safeties in the bench press is not really to catch a very rare catastrophic sudden drop onto your chest, but to allow you to survive the much more common situation of a normal failed rep. Could they theoretically save your life in such a situation where you drop it? Yes, they might. They won't stop the bar before it hits your chest but they might reduce the impact by stopping the bar from going further down and reducing the impact. This may or may not save your life in this rare catastrophic drop situation - it's good to have them there, set up anyway, but it's far from a sure bet. The most important things you can do are to learn and practice good technique, which involves stiff wrists in a very slightly bent back position, and thumbs around the barbell - NO SUICIDE GRIP. The safeties won't catch the bar and stop it from hitting your chest, so it's best to reduce the chances of dropping the bar on your chest from almost zero to even closer to almost zero. I've been bench pressing regularly for well over 20 years, always put my thumbs around the bar, and have never dropped it on myself. Nor has anyone I have coached to the best of my memory, over tens of thousands of sets and hundreds of thousands of reps. I have used safeties to successfully avoid getting trapped under the bar after a failed rep. In the video below, I tweaked my pec while pushing through a rep at 485 and had to set the bar on the pins to avoid getting trapped under it. This kind of situation is the primary use for the safeties. It's good to have them set up regardless - they might indeed save you if you somehow still manage to drop the bar, but they also very well might not.

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This is Cherry. Cherry is a young 4 year old Doberman with a playful side, a smart mind, and lots of love to give to the people she trusts. She has a medium energy level, making her a great balance of active and relaxed. She enjoys walks, playtime with toys, and settling in for some downtime. Cherry appears to be housetrained and walks nicely on leash, which makes getting out and about together easy. She's also quite the student and already knows several basic commands like sit and down, plus a few fun tricks such as paw and roll over. She enjoys toys and natural chews, which are great outlets for her energy and curiosity. With familiar people, Cherry is affectionate and enjoys being near her humans. She can be a bit wary of strangers at first and may bark if someone approaches too quickly. With slow introductions and a little patience, she warms up nicely, often after the first one or two interactions. Cherry is still figuring out how to socialize with other dogs. While in the shelter, she has met both male and female dogs. She may start off a bit stiff and seems to have limited experience with dog play. As she relaxes, she can become more social, though her play style can be a bit pushy, and she has overcorrected when another dog approached her in a way she didn't like. Becaus of this, a dog-to-dog meet and greet is strongly recommended to ensure the right match. Cherry would do well with someone who appreciates a smart, engaging dog and is willing to give her time to build confidence with new people and experiences. In return, you'll gain a loyal companion who loves to learn, play, and share her affection with her favorite people. Cherry needs our help. She’s a gorgeous dog. ❤️ Do you know anyone in the Palm Springs, California area that would be interested in Cherry? Looking for a Doberman Pinscher maybe?

👉M-Û-R-Č-H👈

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For 50 years, science told us genes were fixed our destiny written at birth. In 2003, the Human Genome Project quietly shattered that belief. What it revealed instead is a discovery in epigenetics that should be taught in every school on Earth: 1. The old model said: you have a gene for anxiety. A gene for depression. A gene for heart disease. A gene for early death. You inherited it from your parents. Your children will inherit it from you. Nothing you do changes it. The Human Genome Project; a 13-year, $3 billion study was supposed to confirm this. Instead, it revealed something no one expected: Humans have roughly 23,000 genes. Less than a roundworm. The "genetic destiny" model collapsed overnight. 2. What emerged in its place was the field of epigenetics, the science of how your environment controls your DNA. The discovery: genes do not determine your life. Signals from the environment turn genes on and off. And the environment that matters most? Your internal environment. Your thoughts. Your emotions. Science now shows that the emotion you sustain for as little as 15 to 20 minutes a day can signal your immune cells to begin producing new proteins. Your emotional state is writing instructions to your DNA. Right now. 3. In Dr. Joe Dispenza's workshops, students measured for gene expression changes after just 4 days. Significant shifts detected. IgA the immune marker increased measurably. New proteins. New enzymes. New hormones. From thought and emotion alone. No drugs. No surgery. No supplements just the mind-body connection in action. 4. This means: The disease your parent had is not your sentence. The anxiety that runs in your family is a pattern not a prophecy. The body you inherited is not the body you're confined to. You are not a victim of your biology. You are the author of it. Every day you choose the emotional signals you flood your cells with and those signals are rewriting the program. 5. The most powerful pharmacy in existence is inside you. You don't need a prescription for it. You need a practice.

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