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Monday's motto: Push, Pull, Conquer. No excuses. 💥 Stop hitting snooze. Your week starts now with heavy compound movements. Incline Press, Pullups, and Pushups are the foundation. What’s your first workout of the week? 👇

Zachary Starr

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19,104 次观看 • 8 个月前 •via X (Twitter)

健康养生体育

Anya Rossi• Live Now

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