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Xyzzy 🇵🇱/🏳️‍🌈

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282,288 Aufrufe • vor 3 Monaten •via X (Twitter)

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¡¡¡¡GRACIAS!!!! Gary Bencheghib Another day, another cleanup 💪 More than 2,400 kgs of plastic collected and on its way to be recycled at our facility!
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This are the shots i cleaned for the Hazbin Hotel and Helluva Boss announcement! I hope you like it and look forward for more amazing episodes. #HelluvaBoss #HazbinHotel #animation #CleanUp
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📳Trekker's Call | Wraith This world is far more dangerous than you imagine... But there is nothing to fear. If you call me, I'll rush even to the ends of the earth. "It's cleanup time!" #StellaSora #Yostar
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📳Trekker's Call | Wraith This world is far more dangerous than you imagine... But there is nothing to fear. If you call me, I'll rush even to the ends of the earth. "It's cleanup time!" #StellaSora #Yostar

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More work I did 💪🐟 -Twisted death animation, one was the unfinished cleanup and the other one of the concepts I made -Short animation of Darnell doing graffiti in the background -Concept of a new section for Top-Loader (I'll upload more in the next few days) #rerunsweeped
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More work I did 💪🐟 -Twisted death animation, one was the unfinished cleanup and the other one of the concepts I made -Short animation of Darnell doing graffiti in the background -Concept of a new section for Top-Loader (I'll upload more in the next few days) #rerunsweeped

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#FreeCAD #feature PartDesign gets a parametric Defeaturing command! Removes selected faces + rebuilds a clean solid based - no more manual workarounds for imported geometry cleanup. Quickly edit STEP files or remove features like tangentially propagated fillets or geometry lumps
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#FreeCAD #feature PartDesign gets a parametric Defeaturing command! Removes selected faces + rebuilds a clean solid based - no more manual workarounds for imported geometry cleanup. Quickly edit STEP files or remove features like tangentially propagated fillets or geometry lumps

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#ONStorm #ONwx Here’s a look at the aftermath of the historic snowstorm that slammed #Toronto today. The Danforth was one of many neighbourhoods that ended up completely buried, with snowfall totals topping 50cm in some spots. As cleanup gets underway, please remember to take your time and pace yourself while shoveling. Overexertion in heavy snow can be dangerous, and heart attacks during cleanup are more common than many realize. Take breaks, stay hydrated, and ask for help if you need it. - Brennen
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#ONStorm #ONwx Here’s a look at the aftermath of the historic snowstorm that slammed #Toronto today. The Danforth was one of many neighbourhoods that ended up completely buried, with snowfall totals topping 50cm in some spots. As cleanup gets underway, please remember to take your time and pace yourself while shoveling. Overexertion in heavy snow can be dangerous, and heart attacks during cleanup are more common than many realize. Take breaks, stay hydrated, and ask for help if you need it. - Brennen

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NEW STORM WARNING 🚨⚠️🚨⚠️STORM #Herminia on Sunday into Monday. Can't believe the quick successive of these storm. Winds of 120kph expected in from SW 1st which will cause more damage & hamper the rescue, repair & cleanup operation #fyp #ireland #storm.#follow #climate
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NEW STORM WARNING 🚨⚠️🚨⚠️STORM #Herminia on Sunday into Monday. Can't believe the quick successive of these storm. Winds of 120kph expected in from SW 1st which will cause more damage & hamper the rescue, repair & cleanup operation #fyp #ireland #storm.#follow #climate

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🚨 BREAKING: THE CLEANUP BEGINS — BANKS ARE ABOUT TO FACE THE MUSIC Scott Bessent confirms the IRS is preparing sweeping audits of financial institutions accused of laundering Minnesota money. A new task force is being formed. Criminal and civil enforcement is coming next. For too long, powerful banks have acted as laundromats for corruption, shielding elites while ordinary citizens pay the price. If you helped wash dirty money, the clock just ran out. No more immunity. No more backroom deals. Accountability starts now.
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🚨 BREAKING: THE CLEANUP BEGINS — BANKS ARE ABOUT TO FACE THE MUSIC Scott Bessent confirms the IRS is preparing sweeping audits of financial institutions accused of laundering Minnesota money. A new task force is being formed. Criminal and civil enforcement is coming next. For too long, powerful banks have acted as laundromats for corruption, shielding elites while ordinary citizens pay the price. If you helped wash dirty money, the clock just ran out. No more immunity. No more backroom deals. Accountability starts now.

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day 29 solo building a classic style mmo from scratch, custom engine in C humans, elves and dwarves vs orcs, dragonblood, undead this is going to be a game of WAR no cozy, no disney, no quirky chungus we are going for 1000v1000 battles which looks something like this. some cleanup to the networking to be done, but this is the scale of battle we are going for more enemies than you can see pvp chaos on a massive scale always playable here:

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JUST IN: Man finds $4 million of cocaine while looking for sea turtle nests on Amelia Island beach in Nassau County, Florida. According to police, the 70+ pounds of cocaine bricks are worth $1 million in brick form with a street value of ~$4 million. Police say it is rare to find this much cocaine so far north. "It’s very rare here in Nassau County. Many years ago, there were bales of MJ that washed up on the beach, but to my knowledge, something like this washing up is certainly a rare event," Nassau County Sheriff Bill Leeper said. "More than likely, it was on a boat that law enforcement or Coast Guard was getting close to and they just threw it overboard to get rid of it so they didn’t have possession of it. The sea current just washes it up along the coastline," he added. Just a few days ago, another discovery was made in the Florida Keys where a boater found 65 pounds of cocaine floating in the water. (Video below) More coke was also found in the Florida Keys during a beach cleanup. (Video below)
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JUST IN: Man finds $4 million of cocaine while looking for sea turtle nests on Amelia Island beach in Nassau County, Florida. According to police, the 70+ pounds of cocaine bricks are worth $1 million in brick form with a street value of ~$4 million. Police say it is rare to find this much cocaine so far north. "It’s very rare here in Nassau County. Many years ago, there were bales of MJ that washed up on the beach, but to my knowledge, something like this washing up is certainly a rare event," Nassau County Sheriff Bill Leeper said. "More than likely, it was on a boat that law enforcement or Coast Guard was getting close to and they just threw it overboard to get rid of it so they didn’t have possession of it. The sea current just washes it up along the coastline," he added. Just a few days ago, another discovery was made in the Florida Keys where a boater found 65 pounds of cocaine floating in the water. (Video below) More coke was also found in the Florida Keys during a beach cleanup. (Video below)

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Hedonism Resort Hurricane Update: We’re relieved to share that Hedonism Resort in Negril, Jamaica is still standing strong following the hurricane. There are no reports of major damage—only downed trees and other minor cleanup issues. We are still waiting for all staff to check in and confirm their safety. A more detailed update will be shared in the next few days once Hedonism Resort, the airport, and road conditions have been fully assessed. For those asking how they can help, the best way right now is to donate to the Hedo Cares Foundation ( 100% of all donations go directly to help those in need, with funds first assisting the resort’s staff as they clean up and recover. Anything not needed by staff will be used to support the surrounding Negril community as they rebuild and restore. If you have trips booked for November, please give us a few days to gather updates and confirm logistics before worrying. We’ll share another detailed update soon. ❤️🇯🇲 #HedonismResort #HedoStrong #Jamaica #Negril #HedoCares #HedonismII #HurricaneUpdate #JamaicaStrong #TomsTrips #HedonismFamily #HedonismLovers #ResortRecovery #SupportHedo #AdultTravel #AllInclusiveResort #NegrilCommunity #HedoCaresFoundation
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Hedonism Resort Hurricane Update: We’re relieved to share that Hedonism Resort in Negril, Jamaica is still standing strong following the hurricane. There are no reports of major damage—only downed trees and other minor cleanup issues. We are still waiting for all staff to check in and confirm their safety. A more detailed update will be shared in the next few days once Hedonism Resort, the airport, and road conditions have been fully assessed. For those asking how they can help, the best way right now is to donate to the Hedo Cares Foundation ( 100% of all donations go directly to help those in need, with funds first assisting the resort’s staff as they clean up and recover. Anything not needed by staff will be used to support the surrounding Negril community as they rebuild and restore. If you have trips booked for November, please give us a few days to gather updates and confirm logistics before worrying. We’ll share another detailed update soon. ❤️🇯🇲 #HedonismResort #HedoStrong #Jamaica #Negril #HedoCares #HedonismII #HurricaneUpdate #JamaicaStrong #TomsTrips #HedonismFamily #HedonismLovers #ResortRecovery #SupportHedo #AdultTravel #AllInclusiveResort #NegrilCommunity #HedoCaresFoundation

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🚨🚨CHARLIE KIRK CRIME SCENE PART 2 Candace Owens ELIZABETH LANE The Dan Merrell Interview: Yesterday, as many of you saw, I posted after interviewing several people involved in the crime scene cleanup. I learned the cleanup was treated as a biohazard, which explained why the University handled it the way they did. I shared receipts and questioned whether Dan Merrell had even been there. I was quickly corrected by Sup Citizen who provided proof that Dan was indeed on site. Dan is the contractor whose interview sparked many conspiracy theories about who ordered the cleanup and how quickly it was done. This led to a lot of speculation about the speed of the work. Today I had an extensive interview with him. I found Dan to be honest, sincere, and clearly devastated by Charlie Kirk’s murder. Before getting into the details, here’s some context: During our conversation, Dan said a few things that I realized could cause him problems. I interrupted and asked, “Dan, we are on the record here — would you like me to keep that off the record?” He immediately said yes, and I respected that. Those comments may have materially changed the tone of this interview even more. For those who doubt my integrity, I have had private conversations with Buckley Carlson and others. I’ve even received recordings I could have posted, but I deleted them when asked. I don’t burn sources. In the interview, I asked Dan point blank: Did the FBI or the Governor call you or contact you in any way? He replied: “No.” Do you have direct knowledge that the FBI or Governor called anyone involved at the scene? He again said: "No." Dan then told me: “My words are being twisted so badly. The shit I’m enduring — my wife and I — this is insane.” He expressed deep regret for getting involved and especially for an emotional video he made right after the assassination. “You’ve probably seen it. I wish I hadn’t. It was such an emotional time.” (I have never seen the video) He described the constant harassment he and his family have faced. When I asked about the person who claimed the FBI and Governor ordered the rushed cleanup, Dan said, “I think he was really trying to make himself look like a big shot. He was a strange guy… a few things he did, I don’t know why.” (I would later come to the same conclusion after more interviews) Dan confirmed he was only a small part of the cleanup. The job was minor — he wasn’t even sure how much they billed. When I told him I had the invoice (roughly $6k), he verified it was accurate. He was contacted on September 14 — four days after the assassination — via text from a University employee. None of the messages mentioned the FBI or Governor. (Dan read me the text messages aloud) I asked if the FBI took any soil as evidence. He said no. An uncle of one of the crew members hauled the biohazard soil to an approved disposal site. (Dan did not witness this personally he described a 550? as hauling away the soil, again, he could not state as fact) When I asked if FBI or investigators were present while he worked, he said, “I’m not sure. There were some guys up there — security — but I don’t know for sure.” Dan is very aware his name is now tied to the “exploding mic” theory and other conspiracies. He feels his words have been distorted and manipulated. He asked me directly if he came across as misleading in the Jimmy Rex podcast. I told him no — he never stated as fact that the Governor or FBI ordered a rushed cleanup. I proceeded to tell him that people seem to draw their own conclusions. We proceeded to talk about how his words were being portrayed with certain podcasters. On Candace Owens, Dan said: “Candace has a way of… putting out a theory, then changing… you know…” (He agreed when I said she avoids painting herself into a corner.) During our discussion, Dan advised that Most people in his area believe Tyler Robinson did it. Dan’s personal view: “I don’t think a .30-06 did that damage. I just don’t think it’s possible.” We had a detailed discussion about the wound and the exact area where Charlie fell. Dan confirmed Charlie was under a pop-up tent on the grass — not on a raised platform. The paving work was done just outside the main blood-soaked area. (some people thought Charlie was on stage/platform and therefore the blood-soaked scene was exaggerated) He expressed amazement that someone could get into that shooting position without being noticed. We agreed on this point. We both agreed that this shot was straight-on, and a genuine point of concern. (How was he NOT spotted?) We mulled the possibilities. (I would get an answer later) I asked Dan if anyone had reached out to him, any of the current investigators, podcasters, journalists to ask him anything since he has come back into the focus of the investigation again. He replied, "All of these idiots saying things, you are the FIRST person to actually call me to verify any of this." At this point, I expressed shock, surely someone would have reached out to him, I repeated my question, he said adamantly "no, nobody has reached out, you are the first and only, I regret the entire thing." "We were coming together as a community for Charlie; this has been hard." This interview made one thing clear to me: Charlie was killed on September 10. The FBI had the scene for approximately three full days and eight hours before releasing it. The University was closed through at least that Sunday. (Although it appears some people did get access) Dan strikes me as an honest, hard-working man. Nothing about his answers felt rehearsed. He should not be harassed, accused, or made fun of. I’ve attached a clip of the ground crew cleaning the area. I cannot make out the words in the video, but this video seems is claimed to have been taken while the University was closed. It is not the greatest quality, but it seems genuine. I will continue releasing more interviews with witnesses, UVU police, and additional crew members. Today was long and productive. But the important thing to take away--I would learn in an interview later, that the FBI/Governor making any calls is based on a single source, who when pressed, would not show any evidence. My UVU Campus Police interview was abruptly cut short. I will detail this soon. My fear is that it will feed into the conspiracy theorists more, but I have to report what I am told accurately. No matter where this goes, I’m here for it. I appreciate respectful discourse even from those who disagree. When I make opinion posts, they are pretty clear. But when I do interview posts, I stick to the facts. Dan and I agreed to talk again. Feel Free to drop any questions you may want asked, I will let you know with a reply.
0:14

🚨🚨CHARLIE KIRK CRIME SCENE PART 2 Candace Owens ELIZABETH LANE The Dan Merrell Interview: Yesterday, as many of you saw, I posted after interviewing several people involved in the crime scene cleanup. I learned the cleanup was treated as a biohazard, which explained why the University handled it the way they did. I shared receipts and questioned whether Dan Merrell had even been there. I was quickly corrected by Sup Citizen who provided proof that Dan was indeed on site. Dan is the contractor whose interview sparked many conspiracy theories about who ordered the cleanup and how quickly it was done. This led to a lot of speculation about the speed of the work. Today I had an extensive interview with him. I found Dan to be honest, sincere, and clearly devastated by Charlie Kirk’s murder. Before getting into the details, here’s some context: During our conversation, Dan said a few things that I realized could cause him problems. I interrupted and asked, “Dan, we are on the record here — would you like me to keep that off the record?” He immediately said yes, and I respected that. Those comments may have materially changed the tone of this interview even more. For those who doubt my integrity, I have had private conversations with Buckley Carlson and others. I’ve even received recordings I could have posted, but I deleted them when asked. I don’t burn sources. In the interview, I asked Dan point blank: Did the FBI or the Governor call you or contact you in any way? He replied: “No.” Do you have direct knowledge that the FBI or Governor called anyone involved at the scene? He again said: "No." Dan then told me: “My words are being twisted so badly. The shit I’m enduring — my wife and I — this is insane.” He expressed deep regret for getting involved and especially for an emotional video he made right after the assassination. “You’ve probably seen it. I wish I hadn’t. It was such an emotional time.” (I have never seen the video) He described the constant harassment he and his family have faced. When I asked about the person who claimed the FBI and Governor ordered the rushed cleanup, Dan said, “I think he was really trying to make himself look like a big shot. He was a strange guy… a few things he did, I don’t know why.” (I would later come to the same conclusion after more interviews) Dan confirmed he was only a small part of the cleanup. The job was minor — he wasn’t even sure how much they billed. When I told him I had the invoice (roughly $6k), he verified it was accurate. He was contacted on September 14 — four days after the assassination — via text from a University employee. None of the messages mentioned the FBI or Governor. (Dan read me the text messages aloud) I asked if the FBI took any soil as evidence. He said no. An uncle of one of the crew members hauled the biohazard soil to an approved disposal site. (Dan did not witness this personally he described a 550? as hauling away the soil, again, he could not state as fact) When I asked if FBI or investigators were present while he worked, he said, “I’m not sure. There were some guys up there — security — but I don’t know for sure.” Dan is very aware his name is now tied to the “exploding mic” theory and other conspiracies. He feels his words have been distorted and manipulated. He asked me directly if he came across as misleading in the Jimmy Rex podcast. I told him no — he never stated as fact that the Governor or FBI ordered a rushed cleanup. I proceeded to tell him that people seem to draw their own conclusions. We proceeded to talk about how his words were being portrayed with certain podcasters. On Candace Owens, Dan said: “Candace has a way of… putting out a theory, then changing… you know…” (He agreed when I said she avoids painting herself into a corner.) During our discussion, Dan advised that Most people in his area believe Tyler Robinson did it. Dan’s personal view: “I don’t think a .30-06 did that damage. I just don’t think it’s possible.” We had a detailed discussion about the wound and the exact area where Charlie fell. Dan confirmed Charlie was under a pop-up tent on the grass — not on a raised platform. The paving work was done just outside the main blood-soaked area. (some people thought Charlie was on stage/platform and therefore the blood-soaked scene was exaggerated) He expressed amazement that someone could get into that shooting position without being noticed. We agreed on this point. We both agreed that this shot was straight-on, and a genuine point of concern. (How was he NOT spotted?) We mulled the possibilities. (I would get an answer later) I asked Dan if anyone had reached out to him, any of the current investigators, podcasters, journalists to ask him anything since he has come back into the focus of the investigation again. He replied, "All of these idiots saying things, you are the FIRST person to actually call me to verify any of this." At this point, I expressed shock, surely someone would have reached out to him, I repeated my question, he said adamantly "no, nobody has reached out, you are the first and only, I regret the entire thing." "We were coming together as a community for Charlie; this has been hard." This interview made one thing clear to me: Charlie was killed on September 10. The FBI had the scene for approximately three full days and eight hours before releasing it. The University was closed through at least that Sunday. (Although it appears some people did get access) Dan strikes me as an honest, hard-working man. Nothing about his answers felt rehearsed. He should not be harassed, accused, or made fun of. I’ve attached a clip of the ground crew cleaning the area. I cannot make out the words in the video, but this video seems is claimed to have been taken while the University was closed. It is not the greatest quality, but it seems genuine. I will continue releasing more interviews with witnesses, UVU police, and additional crew members. Today was long and productive. But the important thing to take away--I would learn in an interview later, that the FBI/Governor making any calls is based on a single source, who when pressed, would not show any evidence. My UVU Campus Police interview was abruptly cut short. I will detail this soon. My fear is that it will feed into the conspiracy theorists more, but I have to report what I am told accurately. No matter where this goes, I’m here for it. I appreciate respectful discourse even from those who disagree. When I make opinion posts, they are pretty clear. But when I do interview posts, I stick to the facts. Dan and I agreed to talk again. Feel Free to drop any questions you may want asked, I will let you know with a reply.

MR. Xclusive

31,752 Aufrufe • vor 4 Monaten

*TAKE NOTE IF YOU TRAVEL THE N1* CITY OF CAPE TOWN 11 OCTOBER 2026 MEDIA RELEASE Image Temporary road closure: N1 from CBD Lower Church Street pedestrian bridge Residents and motorists are advised of a partial temporary road closure on the N1 inbound and outbound between Cape Town CBD and the Lower Church Street Pedestrian Bridge in Woodstock. The closure follows a truck hitting the bridge early this morning, dislodging the structure and scattering concrete debris across the highway. Structural engineers are assessing the bridge’s integrity while cleanup crews clear the heavy debris. Read more below: Photos: ‘This road closure follows a major collision that occurred early this morning. A heavy flatbed articulated truck carrying a large, heavy-duty industrial tank, struck the underside of the Lower Church Street pedestrian footbridge while travelling outbound. The impact dislodged the load from the truck, causing it to tip over into the roadway. This resulted in severe structural concrete spalling, exposed reinforcing steel, and cracking along the underside of the pedestrian bridge deck. This also resulted in concrete debris and shatter fragments spread across multiple outbound traffic lanes,’ said the City’s Mayoral Committee Member for Urban Mobility, Councillor Rob Quintas. City Emergency Services, Fire & Rescue, and Law Enforcement were dispatched immediately to secure the scene. Structural engineers and cleanup crews are actively inspecting the bridge's integrity and clearing the heavy debris from the highway. ‘At the moment, we can’t really say when this road will be open. It is pending the outcome of inspection. The City aims to reopen the road as soon as possible, subject to structural safety clearance.’ Motorists exiting and entering the CBD are urged to avoid the N1 stretch near Lower Church Street and make use of alternative routes: Albert Road/Sir Lowry Road through Woodstock/Salt River to reconnect further downstream. N2 Outbound (Nelson Mandela Boulevard) as a primary detour out of the city centre. The City thanks residents and commuters for their patience and cooperation while emergency crews work to safely restore access. End Issued by: Media Office, City of Cape Town Media enquiries: Councillor Rob Quintas, the City of Cape Town’s Mayoral Committee Member for Urban Mobility, Tel: 021 400 7197 or Cell: 082 042 3502, Email: Roberto.Quintas@capetown.gov.za (please always copy media.account@capetown.gov.za) For news and updates, follow us on: ImageImageImageImageImage ©️ City of Cape Town
0:13

*TAKE NOTE IF YOU TRAVEL THE N1* CITY OF CAPE TOWN 11 OCTOBER 2026 MEDIA RELEASE Image Temporary road closure: N1 from CBD Lower Church Street pedestrian bridge Residents and motorists are advised of a partial temporary road closure on the N1 inbound and outbound between Cape Town CBD and the Lower Church Street Pedestrian Bridge in Woodstock. The closure follows a truck hitting the bridge early this morning, dislodging the structure and scattering concrete debris across the highway. Structural engineers are assessing the bridge’s integrity while cleanup crews clear the heavy debris. Read more below: Photos: ‘This road closure follows a major collision that occurred early this morning. A heavy flatbed articulated truck carrying a large, heavy-duty industrial tank, struck the underside of the Lower Church Street pedestrian footbridge while travelling outbound. The impact dislodged the load from the truck, causing it to tip over into the roadway. This resulted in severe structural concrete spalling, exposed reinforcing steel, and cracking along the underside of the pedestrian bridge deck. This also resulted in concrete debris and shatter fragments spread across multiple outbound traffic lanes,’ said the City’s Mayoral Committee Member for Urban Mobility, Councillor Rob Quintas. City Emergency Services, Fire & Rescue, and Law Enforcement were dispatched immediately to secure the scene. Structural engineers and cleanup crews are actively inspecting the bridge's integrity and clearing the heavy debris from the highway. ‘At the moment, we can’t really say when this road will be open. It is pending the outcome of inspection. The City aims to reopen the road as soon as possible, subject to structural safety clearance.’ Motorists exiting and entering the CBD are urged to avoid the N1 stretch near Lower Church Street and make use of alternative routes: Albert Road/Sir Lowry Road through Woodstock/Salt River to reconnect further downstream. N2 Outbound (Nelson Mandela Boulevard) as a primary detour out of the city centre. The City thanks residents and commuters for their patience and cooperation while emergency crews work to safely restore access. End Issued by: Media Office, City of Cape Town Media enquiries: Councillor Rob Quintas, the City of Cape Town’s Mayoral Committee Member for Urban Mobility, Tel: 021 400 7197 or Cell: 082 042 3502, Email: [email protected] (please always copy [email protected]) For news and updates, follow us on: ImageImageImageImageImage ©️ City of Cape Town

WC Live Traffic & Safety Reports

26,267 Aufrufe • vor 10 Tagen

Why I Eat Raw Meat I now exclusively eat entirely uncooked meat. Steak, ground beef, raw fish, raw eggs and raw dairy to; I don’t cook it when I eat it. Why would I do this? Put simply, cooking/heating breaks down the food (just like when fires burn to ash, just on a smaller scale). This degrades nutrition, destroys water soluble vitamins, decreases absorption of nutrients, destroys enzymes and creates carcinogenic chemicals, making food harder to digest, and lower in available nutrition. For elite digestion, only eat raw meat. I can tell you that I have tested both cooked and uncooked meat now, and raw meat wins. Plus, it’s super convenient to have no cooking or cleanup! I need to eat less meat for the same hunger, I digest meals better, have less bloating, less water retention, heal and recover better from the gym and have more energy in general. When I eat, I feel like I can go for a run straight after. That’s how we should feel, not heavy and sluggish. Think about it, you’ve eaten a rare steak - you’re pretty much eating it raw, all it is is just not cooking the outside edges either. Think about the difference you feel between a rare steak versus eating a well done steak. The overcooked one is gross, heavy, tough and bad to eat. Heat destroys nutrients and the life force of energy in foods, so eating a raw diet rich in foods like raw meat, raw bone marrow and raw dairy are some of the most powerful ways to get the animal based nutrients your body needs to repair itself. For more info, read Aajonus Vonderplanitz and read about the Primal Diet.
0:12

Why I Eat Raw Meat I now exclusively eat entirely uncooked meat. Steak, ground beef, raw fish, raw eggs and raw dairy to; I don’t cook it when I eat it. Why would I do this? Put simply, cooking/heating breaks down the food (just like when fires burn to ash, just on a smaller scale). This degrades nutrition, destroys water soluble vitamins, decreases absorption of nutrients, destroys enzymes and creates carcinogenic chemicals, making food harder to digest, and lower in available nutrition. For elite digestion, only eat raw meat. I can tell you that I have tested both cooked and uncooked meat now, and raw meat wins. Plus, it’s super convenient to have no cooking or cleanup! I need to eat less meat for the same hunger, I digest meals better, have less bloating, less water retention, heal and recover better from the gym and have more energy in general. When I eat, I feel like I can go for a run straight after. That’s how we should feel, not heavy and sluggish. Think about it, you’ve eaten a rare steak - you’re pretty much eating it raw, all it is is just not cooking the outside edges either. Think about the difference you feel between a rare steak versus eating a well done steak. The overcooked one is gross, heavy, tough and bad to eat. Heat destroys nutrients and the life force of energy in foods, so eating a raw diet rich in foods like raw meat, raw bone marrow and raw dairy are some of the most powerful ways to get the animal based nutrients your body needs to repair itself. For more info, read Aajonus Vonderplanitz and read about the Primal Diet.

⚡️🌞 Sol Brah 🌞🐬

248,823 Aufrufe • vor 2 Jahren

The hash-consuming culture in Afghanistan is one of the world’s oldest and most fascinating cannabis legacies — a 1000+ year saga of mastery, mysticism, and ingenuity. Afghanistan is widely regarded as the cradle of hashish (chars in Dari/Pashto). Cannabis likely originated in Central Asia, with Afghan landraces (like Mazar-i-Sharif & Hindu Kush) producing some of the most resinous plants on Earth. Hash culture dates back to antiquity, intertwined with Sufi mysticism. Legend credits Baba Ku (or Baba Kuhandan), a Sufi saint from Balkh, with introducing hashish to Afghanistan. He and his followers consumed massive amounts as a divine sacrament & medicine. Today, “hashish babas” still honor him in smoking fraternities, puffing giant hubble-bubbles in his memory. For centuries, hash was mostly local — used socially, medicinally, and spiritually. A unique custom: eating melon with hashish to amplify the high & reduce side effects. Consumption often happened in chillum bars or via naysha (sucking vapors through a straw with water in the mouth like a human bong). The real revolution came with production techniques. Unlike hand-rubbed charas (common in India/Nepal), Afghan hash pioneered dry sieving — a method likely refined in the 19th century (possibly earlier roots in the Middle Ages across northern Iran/Afghanistan). The process is pure artistry: Dried cannabis plants are beaten or shaken over fine cloth/screens. Trichomes (resin glands) fall as golden powder (garda/kief). Multiple passes through progressively finer sieves remove plant matter, yielding ultra-pure resin — up to 40-60% THC. This dry-sift method suits Afghan landraces perfectly — their large, sticky trichomes separate cleanly. The powder is then hand-pressed (often with a touch of water/tea) into elastic, aromatic bricks or balls. The result? Legendary Afghan Black — dark, pungent, and incredibly potent. What makes it fascinating: generations of refinement. Farmers select for resin-heavy plants, creating “terroir” in every valley. From Balkh’s famous Shirak-e Mazar (dark brown, earthy) to premium Panjshir varieties — each batch reflects local soil, climate, and family secrets. The 1960s-70s Hippie Trail exploded global demand. Western travelers flocked to Kabul for world-class Afghan hash, turning it from local tradition into international legend. Afghanistan became the top source, outshining even Morocco’s soap-bar era with higher quality. Afghan innovation didn’t stop at sieving. Modern refinements include static electricity techniques — using electric charge to attract pure trichomes while repelling plant debris (a “Static Tech” cleanup that boosts purity even further). It’s a bridge from ancient craft to advanced solventless purity. Despite wars, bans (since the 1970s), and eradication attempts, the culture endures. Hash remains more common than opium in many areas — a daily ritual for some, a social bond for others. Experts judge quality by 5 traits: purity, bubbling (when heated), aroma, taste, and “bite” (that scorpion-sting buzz). Fascinating fact: Afghan hash can store for years without losing potency thanks to gentle sieving that preserves trichomes. And the diversity? One valley to the next yields wildly different flavors — spicy, earthy, almost incense-like — all from the same ancient plant. Afghanistan’s hash legacy is more than a product — it’s living history: Sufi sacraments, masterful sieving, static wizardry, and unbreakable traditions. In a world of modern extracts, the old ways of Afghan chars still produce some of the finest resin humanity has ever known. 🇦🇫🌿 What’s your favorite hash origin story? Drop it below! #AfghanHash #CannabisHistory #CharsCulture
0:14

The hash-consuming culture in Afghanistan is one of the world’s oldest and most fascinating cannabis legacies — a 1000+ year saga of mastery, mysticism, and ingenuity. Afghanistan is widely regarded as the cradle of hashish (chars in Dari/Pashto). Cannabis likely originated in Central Asia, with Afghan landraces (like Mazar-i-Sharif & Hindu Kush) producing some of the most resinous plants on Earth. Hash culture dates back to antiquity, intertwined with Sufi mysticism. Legend credits Baba Ku (or Baba Kuhandan), a Sufi saint from Balkh, with introducing hashish to Afghanistan. He and his followers consumed massive amounts as a divine sacrament & medicine. Today, “hashish babas” still honor him in smoking fraternities, puffing giant hubble-bubbles in his memory. For centuries, hash was mostly local — used socially, medicinally, and spiritually. A unique custom: eating melon with hashish to amplify the high & reduce side effects. Consumption often happened in chillum bars or via naysha (sucking vapors through a straw with water in the mouth like a human bong). The real revolution came with production techniques. Unlike hand-rubbed charas (common in India/Nepal), Afghan hash pioneered dry sieving — a method likely refined in the 19th century (possibly earlier roots in the Middle Ages across northern Iran/Afghanistan). The process is pure artistry: Dried cannabis plants are beaten or shaken over fine cloth/screens. Trichomes (resin glands) fall as golden powder (garda/kief). Multiple passes through progressively finer sieves remove plant matter, yielding ultra-pure resin — up to 40-60% THC. This dry-sift method suits Afghan landraces perfectly — their large, sticky trichomes separate cleanly. The powder is then hand-pressed (often with a touch of water/tea) into elastic, aromatic bricks or balls. The result? Legendary Afghan Black — dark, pungent, and incredibly potent. What makes it fascinating: generations of refinement. Farmers select for resin-heavy plants, creating “terroir” in every valley. From Balkh’s famous Shirak-e Mazar (dark brown, earthy) to premium Panjshir varieties — each batch reflects local soil, climate, and family secrets. The 1960s-70s Hippie Trail exploded global demand. Western travelers flocked to Kabul for world-class Afghan hash, turning it from local tradition into international legend. Afghanistan became the top source, outshining even Morocco’s soap-bar era with higher quality. Afghan innovation didn’t stop at sieving. Modern refinements include static electricity techniques — using electric charge to attract pure trichomes while repelling plant debris (a “Static Tech” cleanup that boosts purity even further). It’s a bridge from ancient craft to advanced solventless purity. Despite wars, bans (since the 1970s), and eradication attempts, the culture endures. Hash remains more common than opium in many areas — a daily ritual for some, a social bond for others. Experts judge quality by 5 traits: purity, bubbling (when heated), aroma, taste, and “bite” (that scorpion-sting buzz). Fascinating fact: Afghan hash can store for years without losing potency thanks to gentle sieving that preserves trichomes. And the diversity? One valley to the next yields wildly different flavors — spicy, earthy, almost incense-like — all from the same ancient plant. Afghanistan’s hash legacy is more than a product — it’s living history: Sufi sacraments, masterful sieving, static wizardry, and unbreakable traditions. In a world of modern extracts, the old ways of Afghan chars still produce some of the finest resin humanity has ever known. 🇦🇫🌿 What’s your favorite hash origin story? Drop it below! #AfghanHash #CannabisHistory #CharsCulture

Landrace Bureau

166,711 Aufrufe • vor 9 Monaten