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More isn't always better. If 30 or 40 breaths don't feel like enough, doing more won't solve it. Make sure you are at peace. Tune into your body. Meet yourself with a clear intention. And breathe into it. That is interoception. Feeling into the true depth of your own...

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Wim Hof

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13,133 görüntüleme • 29 gün önce •via X (Twitter)

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Right now 40% of your energy is disappearing. Not from your work. Not from your body. From your own mind. Just thinking, thinking, thinking. Worry. Noise. The endless conversation with yourself that never stops. You are running on 60% and wondering why you feel so tired. But there is a way back. We breathe. We keep at it. And that 40% - it stops leaking away. It turns inward. The noise quiets. The energy returns. Your presence grows stronger than you thought possible. It is not complicated or expensive. It is so simple. Breathe with me. -Wim
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Right now 40% of your energy is disappearing. Not from your work. Not from your body. From your own mind. Just thinking, thinking, thinking. Worry. Noise. The endless conversation with yourself that never stops. You are running on 60% and wondering why you feel so tired. But there is a way back. We breathe. We keep at it. And that 40% - it stops leaking away. It turns inward. The noise quiets. The energy returns. Your presence grows stronger than you thought possible. It is not complicated or expensive. It is so simple. Breathe with me. -Wim

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Sensitive content

Start setting up your subs (or anyone for that matter) for success! Of course, if you want to create a kinky play scene around punishment, now you know how to do it easily... let them guess what you want! Trust me, if you don't know, they certainly won't. But seriously, how can we command others, lead others, ask others to fulfill tasks if we have no clue about what we want. And the #1 reason for disappointment is because of lack of clarity regarding what we ask for. This also leads people into making assumptions (double disappointment!) It is OUR RESPONSIBILITY to be specific (so to figure that out). That is something that will radically change your ability to reach pleasure in your intimacy, in your Business, with your sub, or husband and overall with yourself! Because when you are clear and specific about what you desire... is how you can most easily manifest it into reality! So it starts with us. Stop waiting for others to figure it out, because even then, what's best for them ain't best for us. And that will always make you feel like you don't know yourself and need others to access the things you want (no agency = no personal power). Once you know what you want, speak up, own it, stand by it. Retweet if you find this valuable! 🥰

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