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67,037 просмотров • 8 месяцев назад •via X (Twitter)

Комментарии: 21

Фото профиля user69$
user69$8 месяцев назад

To be fair, I bet you are strong af but I don’t think I’ve ever seen someone literally built like Mr incredible. Impressive but seemingly impossible all at the same time. Borderline cartoonish. I wish you well bruv, keep grinding

Фото профиля Official Strength Debates
Official Strength Debates8 месяцев назад

Haha preciate that

Фото профиля Der Bomber
Der Bomber8 месяцев назад

Insane build, brother

Фото профиля Official Strength Debates
Official Strength Debates8 месяцев назад

Thank you!

Фото профиля John Allen
John Allen8 месяцев назад

Hopefully more nudity

Фото профиля David Weck
David Weck8 месяцев назад

Love it

Фото профиля DannyRiot
DannyRiot8 месяцев назад

Legs don’t match upper body

Фото профиля SBG
SBG8 месяцев назад

24-48

Фото профиля Nate
Nate8 месяцев назад

Solid breakdown 👊 Love how you’re explaining the why behind hypertrophy, not just the reps. Looking forward to the next one—this kind of clarity is what actually helps people grow 💪

Фото профиля slyvando
slyvando8 месяцев назад

Killer build!

Фото профиля Chicago Boricua
Chicago Boricua8 месяцев назад

The reason why they did 8-12 and more like 10-15 is because of SAID principle. The muscle cells specifically adapts to time under tension and the muscle belly/crosscut grows more so, under those demands. It’s not for RFD it’s for basic hypertrophy. Show vs go!

Фото профиля John R (GRATITUDE)
John R (GRATITUDE)8 месяцев назад

Top tier 🫡

Фото профиля ng15
ng158 месяцев назад

What about steroids? Is that what it’s about ? Natural lean physique always looks better ! 💯

Фото профиля James Fauston
James Fauston8 месяцев назад

Thanks for the motivation! Your massive

Фото профиля Dreamgoat
Dreamgoat8 месяцев назад

This is inspiring honestly

Фото профиля Grey_Tha_Beard
Grey_Tha_Beard8 месяцев назад

Jay Cutler possibly w his 8-12 ? But look at Platz n Priest on leg training 20-50

Фото профиля feel
feel8 месяцев назад

I’m so tired of beatin my meat to your videos 😩 gotdamn

Фото профиля ❤️‍🔥
❤️‍🔥8 месяцев назад

Top me

Фото профиля Joe B
Joe B8 месяцев назад

Can I blow this guy?

Фото профиля Atiqa khalid
Atiqa khalid8 месяцев назад

"The Mechanics of Might. True strength is where raw force meets refined physics—it’s not just about the weight on the bar, but the efficiency of the lever. Looking forward to the deep dive into the technicalities of the lift!"

Фото профиля GK
GK8 месяцев назад

What do you think about single ? Like 90% or 1RM, to reach total of 10/12 rep with 1min ish or rest between. Saw @joshstrength implementing that

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