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67,037 просмотров • 8 месяцев назад •via X (Twitter)
Комментарии: 21

To be fair, I bet you are strong af but I don’t think I’ve ever seen someone literally built like Mr incredible. Impressive but seemingly impossible all at the same time. Borderline cartoonish. I wish you well bruv, keep grinding

Haha preciate that

Insane build, brother

Thank you!

Hopefully more nudity

Love it

Legs don’t match upper body

24-48

Solid breakdown 👊 Love how you’re explaining the why behind hypertrophy, not just the reps. Looking forward to the next one—this kind of clarity is what actually helps people grow 💪

Killer build!

The reason why they did 8-12 and more like 10-15 is because of SAID principle. The muscle cells specifically adapts to time under tension and the muscle belly/crosscut grows more so, under those demands. It’s not for RFD it’s for basic hypertrophy. Show vs go!

Top tier 🫡

What about steroids? Is that what it’s about ? Natural lean physique always looks better ! 💯

Thanks for the motivation! Your massive

This is inspiring honestly

Jay Cutler possibly w his 8-12 ? But look at Platz n Priest on leg training 20-50

I’m so tired of beatin my meat to your videos 😩 gotdamn

Top me

Can I blow this guy?

"The Mechanics of Might. True strength is where raw force meets refined physics—it’s not just about the weight on the bar, but the efficiency of the lever. Looking forward to the deep dive into the technicalities of the lift!"

What do you think about single ? Like 90% or 1RM, to reach total of 10/12 rep with 1min ish or rest between. Saw @joshstrength implementing that





