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67,037 次观看 • 9 个月前 •via X (Twitter)

21 条评论

user69$ 的头像
user69$9 个月前

To be fair, I bet you are strong af but I don’t think I’ve ever seen someone literally built like Mr incredible. Impressive but seemingly impossible all at the same time. Borderline cartoonish. I wish you well bruv, keep grinding

Official Strength Debates 的头像
Official Strength Debates9 个月前

Haha preciate that

Der Bomber 的头像
Der Bomber9 个月前

Insane build, brother

Official Strength Debates 的头像
Official Strength Debates9 个月前

Thank you!

John Allen 的头像
John Allen9 个月前

Hopefully more nudity

David Weck 的头像
David Weck9 个月前

Love it

DannyRiot 的头像
DannyRiot9 个月前

Legs don’t match upper body

SBG 的头像
SBG9 个月前

24-48

Nate 的头像
Nate9 个月前

Solid breakdown 👊 Love how you’re explaining the why behind hypertrophy, not just the reps. Looking forward to the next one—this kind of clarity is what actually helps people grow 💪

slyvando 的头像
slyvando9 个月前

Killer build!

Chicago Boricua 的头像
Chicago Boricua9 个月前

The reason why they did 8-12 and more like 10-15 is because of SAID principle. The muscle cells specifically adapts to time under tension and the muscle belly/crosscut grows more so, under those demands. It’s not for RFD it’s for basic hypertrophy. Show vs go!

John R (GRATITUDE) 的头像
John R (GRATITUDE)9 个月前

Top tier 🫡

ng15 的头像
ng159 个月前

What about steroids? Is that what it’s about ? Natural lean physique always looks better ! 💯

James Fauston 的头像
James Fauston9 个月前

Thanks for the motivation! Your massive

Dreamgoat 的头像
Dreamgoat9 个月前

This is inspiring honestly

Grey_Tha_Beard 的头像
Grey_Tha_Beard9 个月前

Jay Cutler possibly w his 8-12 ? But look at Platz n Priest on leg training 20-50

feel 的头像
feel9 个月前

I’m so tired of beatin my meat to your videos 😩 gotdamn

❤️‍🔥 的头像
❤️‍🔥9 个月前

Top me

Joe B 的头像
Joe B9 个月前

Can I blow this guy?

Atiqa khalid 的头像
Atiqa khalid9 个月前

"The Mechanics of Might. True strength is where raw force meets refined physics—it’s not just about the weight on the bar, but the efficiency of the lever. Looking forward to the deep dive into the technicalities of the lift!"

GK 的头像
GK9 个月前

What do you think about single ? Like 90% or 1RM, to reach total of 10/12 rep with 1min ish or rest between. Saw @joshstrength implementing that