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Morning cardio.

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Q.

2,345 subscribers

36,387 次观看 • 1 个月前 •via X (Twitter)

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Morning cardio
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always been into cardio sports and faded weightlifting for way too long 2 months into doing strength workouts i did my first 100kg deadlift this morning ignore the facial expression
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🇺🇸 Good morning my losers, today sweaty after my walk I made sure to prepare your breakfast, open your mouth! 🇧🇷 Bom dia, hoje suadão depois do meu cardio eu fiz questão de preparar o seu café da manhã, abre a boquinha! Click on the video 👆🏼 RT4Masters 🔄 🌎 FinDomAlpha RT |₵Å$H MÅ$T€R_UPDÅT€$ 🇺🇸|39K| Diamond MASTERS PROMO 🍂 |7K| Toey This Little Piggy… Divulga Feetmaster ♂️ 🇧🇷 7️⃣K The Findom Influencer The Findom Goat (11k) 💪🏻 Alpha Male World 🌎 Masters and slaves 🔞 THE FINDOM PROMOTER Addict FinDomAlpha RT
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Kai Trump Shares Diet & Workout Secrets Behind Her Six-Pack Abs Kai Trump revealed how she achieved impressive six-pack abs following wrist surgery, crediting a disciplined routine and clean eating habits. At 120 pounds, the 19-year-old competitive golfer aims for around 150 grams of protein daily. “I weigh 120 pounds and I probably eat around 150 grams of protein,” she shared. “I eat a lot of sustainable carbs and work out a lot. No matter what I’m doing, I always have like 40 grams of protein in the morning through a shake or something.” (Video: AI) She follows a gluten-free and dairy-free diet, eats “very clean,” and enjoys simple meals like ground beef bowls with rice and avocado or steak and chicken. For workouts, she focuses on core exercises, squats, and cardio. Kai explained her post-surgery mindset: “I literally told them, ‘I have seven months before I return to golf, we’re getting a six-pack.’ And I got a six-pack literally just by prioritizing the right foods and working out.” She credited her mom Vanessa for instilling healthy habits: “Seeing how she eats and what she prioritizes … I kind of grew up into that.” Inspiring dedication to fitness and wellness. MAHA!

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Seedance 2.0 is now available in Europe in capcut🔥 Animated short with Multi-shot sequence and dialogues Ep 01 15 seconds Text to Video Prompt 👇 A humorous Pixar-style animated short featuring two anthropomorphic toothbrushes debating in a bright modern bathroom: grumpy old manual toothbrush with worn bristles, tiny arms, and expressive face vs. sleek confident electric toothbrush with glowing LED eyes, vibrating body, and influencer attitude. Multi-shot sequence: medium shot of manual toothbrush shaking angrily on the counter, close-up push-in on electric toothbrush proudly vibrating with flashing lights, over-the-shoulder shot during argument, chaotic wide shot as toothpaste flies everywhere, ending in sink with both looking defeated but friendly. Manual toothbrush complains: "Back in my day we scrubbed with elbow grease! You just sit there buzzing like a lazy phone on vibrate!" E lectric replies: "Bro, I clean 40,000 times per minute while you’re doing cardio. I’m basically a gym membership for teeth!" Twist: both get dropped in the sink, manual says "Truce?", electric buzzes weakly "Fine… but I still win on TikTok." Vibrant colors, bouncy physics, exaggerated facial expressions, cartoon sound effects including angry shakes, buzzing vibrations, toothpaste splats, and dramatic whooshes. Dynamic camera: quick cuts, zooms, and playful pans. Soft morning lighting with shiny reflections on tiles. High quality, smooth animation, 15-second duration, funny and relatable tech vs old-school vibe.

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