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Most people think pushups are just pushups

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Taichi for Health

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280,655 次观看 • 7 个月前 •via X (Twitter)

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Most people do pushups wrong.
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most people do A and call it pushups, they will tell you they can do 50 pushups 😂
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100 pushups 10min 100 squats 10 min 100 pushups 10min. Simple and effective
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