Motivation is tied to your identity 💭

Interesting

True...and that's why external sources of motivation have short term effect while motivation coming from our internal self or our identity is infinitely large and makes us unstoppable.

I think we have firstly to experience the motivation as cause of our results and then tie it to our identity. Sport is the best training tool to develop motivation.

Motivation is an Internal Combustion Engine.

There is difference between someone who get in the gym because they're want to get girls and someone who is tired of not they're mental break down and doubts based on their weight

Also a lot of times motivation is kinda overrated. A lot of times it is about clarity more than motivation. For the same example: if I want to start going to the gym regularly, having a very clear schedule of what exact workout would I be doing on which day helps a great deal.

I'm seing way too much AliAbdaal in my feed these days. That's kinda too much.

Yup, motivation is all about knowing who you are and what you want