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MOVE YOUR HANDS
17,507 views • 8 days ago •via X (Twitter)
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Most lower back stiffness isn’t weakness—it’s lost extension. Slide one leg out, press through your hands, and lift your chest to restore lumbar movement. 6–8 slow reps. Breathe. Move better. Feel the relief.
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Ding-dong! Your hands have gone offline. 😈 Fully encased in glossy black silicone and welded firmly in place—don't even think about trying to move them! #GPawz #BondageMitts
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