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Movement is an essential part of how kids learn Yes it helps them develop things like balance & coordination But regular movement helps them build their confidence, develops their decision making and helps them focus. The goal is to create opportunities to move daily: Running Jumping Climbing Balancing Hanging...

87,227 просмотров • 1 год назад •via X (Twitter)

Комментарии: 11

Фото профиля Raising Healthy Families
Raising Healthy Families1 год назад

Our free newsletter talks about everything parents need to raise healthy kids Things like nutrition, screens and healthy movement Sign up below & get a free guide👇

Фото профиля Power Homeschool
Power Homeschool2 лет назад

Take control of your child’s education! Our online program gives parents the flexibility to decide the courses for their students & implement a schedule that works best for them. Enroll today! ⬇️

Фото профиля Kristen
Kristen1 год назад

We do something like this usually once a week. Easy to make a homemade obstacle course or come up with a game that gets them crawling or jumping. They love it

Фото профиля toofaroutthere
toofaroutthere1 год назад

@kneesovertoesg

Фото профиля Alexander | Valor Disciple
Alexander | Valor Disciple1 год назад

Helping your kids wire up their nervous system is essential.

Фото профиля Raising Healthy Families
Raising Healthy Families1 год назад

And kids nervous systems are like sponges, craving stimulation

Фото профиля Injured Dads Fitness
Injured Dads Fitness1 год назад

Kids need this every day.

Фото профиля No Strollers
No Strollers1 год назад

Nice one!!

Фото профиля Thomas Zydron
Thomas Zydron1 год назад

That's why we try to go outside with them every single day. These kids are much more relaxed compared to just staying at home.

Фото профиля Dustin Burnham
Dustin Burnham1 год назад

So often we demand our kids stop moving when it’s what they need

Фото профиля Chris
Chris1 год назад

What's your thoughts on food supplements for children? Thinking movement, falls, concussion, healing...

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I often hear people tell me how great they feel after a workout, how it leaves a smile on their face, and brings the stress level of life down to a tolerable level. I have been told by many of my gym members that working out is like therapy for them, how great it feels to move...well let me tell ya , if you think you feel great as an adult after a bout of vigorous movement how the hell do you think children feel? Children who are chock full of boundless energy, with developing brains and bodies and an emotional system that can often change from high to low and back again in a matter of minutes. I can tell you that children need movement much more than any adult ever could. Kids get stressed out, too, while their worries may seem trivial to our super important adult worries. To them, they are very important. The problem is that not all children see the big picture or have the experiences yet to know everything is going to be ok. It's because of this that children need movement and lots of it. It makes them feel better, improves their focus, burns off that nervous energy, and allows them to gain a sense of self and learn their surroundings. But what do we with children, just the opposite: we shorten recess, increase class time,take away physical education, music and art, take one minute tests, 20 minute tests, standardized tests, mid-terms and on and on. we fence them in, lock them down, sit them in front of a box with pictures... If you have children or have the pleasure to work with children, understand that movement/exercise/play goes way beyond just having fun, it is literally the life blood of childhood. No amount of learning ever takes place without some form of movement that has laid down the connections in the brain. Also, the more happy experiences children have, the better chance they will be happy adults. If you have access to kids, get them moving, move in the classroom, move at home, move outside, just move. Chase each other, give high fives, jump, spin, roll, hop, yell, wrestle, and have fun... My Playground 👇

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