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Muscle… it’s not about how it looks on you.

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Howard Luks MD

87,025 subscribers

16,415 次观看 • 1 年前 •via X (Twitter)

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11 条评论

Craig McBreen 的头像
Craig McBreen1 年前

The metabolic component is what I am focusing on since I am now training people over 40. Transcribing this. Thanks, Doctor!

Melanie Carr 的头像
Melanie Carr1 年前

So simple and yet transformationally clarifying. Thank you

Howard Luks MD 的头像
Howard Luks MD1 年前

☺️☺️

Kurt Harris MD 🇺🇦🇮🇱 的头像
Kurt Harris MD 🇺🇦🇮🇱1 年前

Nice jacket

Howard Luks MD 的头像
Howard Luks MD1 年前

;-)

markmasse 的头像
markmasse1 年前

You can have both look good and be a metabolic Machine …

Nicolas Blacud 的头像
Nicolas Blacud1 年前

What about bodybuilders, isn't that too much?

Howard Luks MD 的头像
Howard Luks MD1 年前

Not necessarily…

James Friedrich 的头像
James Friedrich1 年前

How would you define “sufficiently muscled”? Thx!

Chad Ruffin, MD 🦻🏻 的头像
Chad Ruffin, MD 🦻🏻1 年前

Consider adding auto captions that are burned into your video for accessibility and $$. You’ll reach an audience that has hearing loss as well as those that don’t want to put their earbuds in.

Howard Luks MD 的头像
Howard Luks MD1 年前

I pick up the phone, talk and post it. If I add friction… it won’t happen. Sorry

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