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Muscle… it’s not about how it looks on you.
11 条评论

Craig McBreen1 年前
The metabolic component is what I am focusing on since I am now training people over 40. Transcribing this. Thanks, Doctor!

Melanie Carr1 年前
So simple and yet transformationally clarifying. Thank you

Howard Luks MD1 年前
☺️☺️

Kurt Harris MD 🇺🇦🇮🇱1 年前
Nice jacket

Howard Luks MD1 年前
;-)

markmasse1 年前
You can have both look good and be a metabolic Machine …

Nicolas Blacud1 年前
What about bodybuilders, isn't that too much?

Howard Luks MD1 年前
Not necessarily…

James Friedrich1 年前
How would you define “sufficiently muscled”? Thx!

Chad Ruffin, MD 🦻🏻1 年前
Consider adding auto captions that are burned into your video for accessibility and $$. You’ll reach an audience that has hearing loss as well as those that don’t want to put their earbuds in.

Howard Luks MD1 年前
I pick up the phone, talk and post it. If I add friction… it won’t happen. Sorry
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