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My book Ultra-Processed People is published today. It’s about how UPF affects our bodies and the planet, and what you can do about it. If you struggle with eating - remember, it’s not you, it’s the food. Order here
789,009 views • 3 years ago •via X (Twitter)
10 Comments

It's a really great read, Chris! So many "no...what...really?" moments....my family started to close doors on me :)

Hahahaha. It was so lovely to see you the other night. Meant the world you could be there and sorry we didn’t get to speak more. Do please hassle me about your book!!

As I eat my Co-op Super Seeded Farmhouse wholemeal UPF bread, I am thinking that we surely can't tar all of it with the same brush? I can't make my own sourdough and don't have the luxury of time or money for the ingredients

Totally agree - my kids have spent the week on holiday eating the same product! X

Many congratulations, Chris! 🥳 I'm looking forward to reading it. (I was also perusing audiobook options and chuckled when I saw you'd roped @xandvt into narration...)

@xandvt Hahahaha - he does have a chat with me as bonus content! Hope you’re well xxxx

Thanks for all your hard work on this very compelling book. Any chance you can come up with a way of explaining this to kids and teens? Not sure mine will listen to me, but they might listen to you.

Yes I am working on it! Xxxx

Looking forward to reading it, Legend! 💪🏼 😎

Oh that’s huge! I do a bit on the electron transport chain which I suspect you’ll have notes on 😬 Cx


