正在加载视频...

视频加载失败

My DEXA scan yesterday showed my body recomp progress isn’t moving fast enough. So I went founder mode and built myself the ultimate health tracking app with Codex: - Tracks macros via photo or voice command - Shows how I’m pacing against daily goals - Syncs ŌURA, Stuart Howell,...

16,421 次观看 • 2 个月前 •via X (Twitter)

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

2024 has been a pivotal year in my journey to better health. After getting down to 315 lb from a high of 376 over the summer of 2023, things went off the rails and I found myself back at 360 lb in September of this year. I decided that enough was enough and recommitted to the #NSNG lifestyle. I set a goal to be under 300 by New Year’s Eve, but as of this morning, I weighed in at 307, so I didn’t quite make it. HOWEVER, I lost 53 pounds in 110 days, which is nothing short of amazing and puts me in a great position to crush 2025. Goals for 2025: 1. Be under 300 by January 17th (my official weigh in day) 2. Be at or below 250 by June 27th 3. Be at or below 200 by December 31st 4. Exercise every day, with at least 3 days lifting weights at the gym, taking walks on days I don’t lift. Steps for Success: 1. Following Robyn Dobbins lead, I bought a daily planner to log exercise and measurements. 2. Continue following #NSNG with LIL days on my birthday, Mardi Gras, Thanksgiving, and Christmas Day. 3. Checking in with my NSNG group text regularly and speaking up when I’m struggling. (Keeping my mouth shut when I was struggling over the last school year was foolish) 4. Continue with my creative side with photography and writing, both of which are an outlet. Here’s to a great 2025! I couldn’t have gotten to where I am without so many friends who have supported me and built me back up when I found Rock Bottom. I appreciate all of you!

Tim Mallien

12,877 次观看 • 1 年前

Read Caption 💗🥺 ❄️ People always ask me why I skate. I skate because out of every sport I have ever tried, this is the only one that taught me something real. No matter how many times you fall, you have no choice but to get up again. Figure skating found me during a time when I was discovering myself, healing myself, and rebuilding the parts of me I thought were gone. It became something that no one could ever take away from me. I am passionate about this sport because of what it does to my soul. The moment my blades touch the ice, something in me settles. I feel whole. I feel protected. I feel like I have entered a world where nothing can break me. No one can walk into that space and dim my light or tell me I am not enough. On the ice, I define myself. Figure skating is a place where applause comes from every direction, even from within. You clap for your effort, your courage, your growth and even bad days. You get to watch yourself evolve in ways you never imagined. It is mesmerizing to witness how far we can go when we keep moving, when we trust the process, and when we simply skate. When I skate, I am reminded that my journey is mine alone. Every glide is a voice saying I survived. Every spin is a reminder that my spirit still dances. Every fall becomes a lesson in strength, and every landing becomes a quiet celebration. Skating taught me how to breathe again, how to trust again, how to see myself again and how to love the person I am becoming. And that is why I keep going back to the ice, again and again. ❄️ ✨ #figureskating #health #healing #iceskating

IG: Iamdrinaa 💗

240,078 次观看 • 9 个月前

🚀 Introducing EgoExo Forge - built on top of Rerun, Gradio, and Hugging Face hub (I’ll be in San Francisco July 21–29 — if you’re into robotics, egocentric AI, large-scale data collection, or just want to chat, DM me!) In my opinion, large-scale, diverse, and high-quality data is still the largest bottleneck for generalized robotics deployment. I believe that some version of imitation learning from human examples will be the most scalable + clean way to train humanoid robots 🤖 (similar to what Tesla did for Full Self Driving). Teleop is too expensive to collect a large enough dataset in a reasonable manner, so passive collection via egocentric (and in certain cases, exocentric) views feels like the right bet. Over the past few months, I've been trying to build out the scaffolding for this and using Rerun as my underlying infrastructure. Data being collected needs to be easily inspectable + time series and rerun provides the right tooling for this. My goal is to first build out a ground truth representative dataset from already existing open source data, generate some reasonable baselines, and then go out and collect my own data that adheres to the defined schema. 🔍 Starting with open-source datasets 1. EgoDex from Apple 2. HOCap from Nvidia and the University of Texas at Dallas 3. Assembly101 from Meta All these different datasets have different sensor configurations + annotations, so my goal with egoexo-forge is to have one consistent labeling scheme + data layout. I built a data pipeline that aligns all of the different datasets in one general schema assuming the COCO133 keypoint layout that allows for exo+ego, ego only, or exo only Since the scaffolding is already there, it becomes MUCH easier to add other datasets. So the next ones that I'll be including are HD-EPIC kitchens dataset, HOT3D, and finally my own personal iPhone + insta360 go collection method. Once I have a diverse variety of datasets, I'll double down on what I believe to be the key algorithms required to make useful data for imitation learning 📊 1. Camera Pose estimation via SLAM/SFM for ego perspective (and automatic calibration for exo) 2. Human pose estimation for both egocentric + exocentric views 3. Metric 3D reconstruction + object tracking I'll be setting up reasonable open-source baselines for each of these to validate that these datasets work, and then finally try to use the generated datasets for some imitation learning via the pi0-lerobot repo I've been working on. I plan on making a blog post + providing more info on all of this in the near future so stay tuned

Pablo Vela

35,626 次观看 • 1 年前

I’m probably one of the only Teslanaires out there, if not one of the very few, still cutting my own hair. I cut my own hair again today, and it reminded me that becoming a multi-millionaire usually isn’t a random coincidence. People see the $ and think it just happened. What they usually don’t see are the small habits behind it. Of course, I could go spend $25–$50 on a haircut that probably looks better than the one I give myself. But that’s not really what matters to me. I don’t care that much about looking perfect. I care about controlling my time. I care about staying grounded. I care about keeping the kind of habits that helped me build wealth in the first place. And honestly, I enjoy doing it. I’ve been cutting my own hair for so many years that I don’t even think about going to the barber anymore. It’s just normal to me now. It saves time, keeps me frugal, and reminds me that wealth is usually built in the small choices nobody claps for. That’s the part people miss. A lot of people see wealth and assume it was luck. But a lot of the time, it’s really the result of small disciplined habits repeated for years. Not wasting $ just bc you can. Not wasting time just bc other people do. And the funny part is, one day my fleet of Tesla Bots will probably be doing it for me anyway. But until then, I’m good doing it myself. Bc to me, being wealthy was never about trying to look rich. It was about building a mindset. A mindset that values time, discipline, and freedom more than appearances. And once you really live that way, it shows up in a lot of things, even something as simple as cutting your own hair.

Teslaconomics

16,514 次观看 • 5 个月前

How I transformed my physique from a dream to a goal achieved. 1. Clarify Vision & Strategy. I knew I wanted more muscle and more curves but I didn’t know how. So, I got out of my head and took the necessary step to hire a reputable coach to lead me. 2. Develop A Plan & Stick To It. I followed the plan and trusted the process. I followed the food plan to the gram. I learned how to train effectively and efficiently. Never skipped a workout because I didn’t feel like training. Never skipped a cardio session because I didn’t feel like doing it. Never starved myself. I trained hard consistently for the last 7 years. 3. Improve Communication Skills. I became a better communicator so that my coach and I were on the same page, but this overflowed into all areas of my life. I stopped being afraid to ask questions. 4. Get Better At Training Every Day. I learned. I was dialled in. I lifted heavy with good form consistently. I sent training videos to my coach so I could get better. I pushed myself and surrounded myself with other like-minded individuals to help push me along. 5. Cultivate A Support Network. I cultivated a support network to help me achieve my physique goal: I found the right coach, physician (BHRT), sports psychologist, massage therapist, physiotherapist, and plastic surgeon (if you are looking to surgically enhance). Ready to transform your physique and turn your dream body into a reality? DM me for coaching. I know the way and I’m here to help. #transformation #onlinecoach #fitmom #goals #fitmotivation

Karen Orlena Wall

17,788 次观看 • 1 个月前

‼️🎙️ Great interview from Carlos Alcaraz today at the Princesa de Girona CongresFest in Murcia, where he spoke a lot about consistency, discipline, and the daily work that goes into the trophies: ❔ “Today we’ve been hearing people talk about research, innovation, exploration… You revolutionized tennis at a very young age. What do you think is behind that ability to keep improving constantly?” 🗣️ Carlos: “Well, I think it’s the desire to learn. When you realize there’s still so much for you to improve, so much for you to learn, in my case, in the world of tennis… in the end you’re competing against players who also want to improve in order to beat you, who want to put themselves in the best possible position. And that’s what motivates you, or at least what motivates me, to keep improving, to keep up with the level of tennis and also keep up with the rate at which my rivals are improving.” ❔ “In elite sport, just like in science and entrepreneurship, a very important part is knowing how to push beyond your own limits. So my question is: what values have been most important in helping you develop that throughout your journey?” 🗣️ “I think consistency. Day-to-day consistency, trying to give your best every single day. “In the end, people probably see the matches, the tournaments, the victories and defeats, but you also have to place a lot of value on what happens behind the scenes: the work you put in every day. “I think that’s the most important thing: going every day, in my case, to the tennis court or the gym with tremendous excitement about trying to give the best of myself, trying to improve so that later it shows on the court. “That consistency of taking things day by day, of trying to control everything necessary to be in the best possible condition when it’s time to compete - that’s what motivates me. And it’s what I value most now in the position I’m in. I’m grateful to the version of myself from six or seven years ago for having done everything possible every single day.” ❔ “People see the trophies and the victories, but they don’t see the work behind them because it’s invisible. What advice would you give to young people, and to all of us, about discipline and consistency, so we can understand how someone like you keeps going?” 🗣️ “Above all, patience. “When I was 14 years old, I had zero patience. I wanted things overnight. I wanted results immediately. Personally, I hate losing at anything, even back there. So I always wanted to win, I wanted everything to work out perfectly, I wanted things to go exactly right. But I think what I’d tell young people is to have patience. “The beautiful thing is the process. It’s the journey. It’s going to a competition or doing something that truly fills you with pride and then seeing that it doesn’t work out. “You fail but what matters is how you get back up, how you come back the next day and try again. “That’s the beautiful part, and that’s the advice I’d give to young people: be patient, enjoy the journey, enjoy what you’re doing, because one day you’ll look back, value it, and feel proud of it.”

Carlos Alcaraz Daily

17,091 次观看 • 3 个月前