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My fat ass plus 10kg #dips

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StrengthEwa

81,864 subscribers

28,004 Aufrufe • vor 1 Jahr •via X (Twitter)

#dips
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10 Kommentare

Profilbild von Ken Brumfield
Ken Brumfieldvor 1 Jahr

And of course fat, starts with P.H.

Profilbild von Tom
Tomvor 1 Jahr

With a ph

Profilbild von BlakeMKandzerArt - COMMISSIONS OPEN
BlakeMKandzerArt - COMMISSIONS OPENvor 1 Jahr

Beautifully awesome!

Profilbild von OzintheShadows
OzintheShadowsvor 1 Jahr

I pretty sure there's not a lot of far anywhere on you

Profilbild von MY 2 Cents 🍎💯
MY 2 Cents 🍎💯vor 1 Jahr

Please replace "fat" with nice. Cheers

Profilbild von ✝
✝vor 1 Jahr

Strong

Profilbild von Pete
Petevor 1 Jahr

Fat? Nah. Muscular? Hell Yeah

Profilbild von Ken Brumfield
Ken Brumfieldvor 1 Jahr

"10kg" - you misspelled "Ken" 😉

Profilbild von kedawood
kedawoodvor 1 Jahr

I don't think it's fat...😊

Profilbild von TheMonkey757 (‘Floor Please’ is my opening…)
TheMonkey757 (‘Floor Please’ is my opening…)vor 1 Jahr

I just suck at dips, lol...

Ähnliche Videos

I get a lot of heat for my extreme take on nutrition and training. So on that note I would like to share my workout plan, its okay if you can’t keep up with it❤️ MONDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 50 pullups with a 10kg vest(10reps per set), 60 squats with a 10kg vest(15reps per set) add weight with each set. 60 deadlifts with a 10kg vest(15 reps per set) add weight with each set. TUESDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 60 Dips with a 10kg vest on,(15 reps per set) 100 pushups with a 10kg vest on, (25 reps per set) 80 Arm curls straight bar with a 10kg vest on(20reps each set), add weight with each rep. 60 Shoulder press with a 10kg vest on, (15reps per set), add weight with each set. REPEAT THROUGHOUT THE WEEK and notice I always have my vest on.
0:37

I get a lot of heat for my extreme take on nutrition and training. So on that note I would like to share my workout plan, its okay if you can’t keep up with it❤️ MONDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 50 pullups with a 10kg vest(10reps per set), 60 squats with a 10kg vest(15reps per set) add weight with each set. 60 deadlifts with a 10kg vest(15 reps per set) add weight with each set. TUESDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 60 Dips with a 10kg vest on,(15 reps per set) 100 pushups with a 10kg vest on, (25 reps per set) 80 Arm curls straight bar with a 10kg vest on(20reps each set), add weight with each rep. 60 Shoulder press with a 10kg vest on, (15reps per set), add weight with each set. REPEAT THROUGHOUT THE WEEK and notice I always have my vest on.

PRINCE KAYBEE

383,349 Aufrufe • vor 7 Monaten

Astuce quand mon bagage à main fait plus de 10kg 🥲
2:09

Astuce quand mon bagage à main fait plus de 10kg 🥲

CISSE Singar 🇸🇳

467,239 Aufrufe • vor 1 Jahr

250 lbs of muscle plus 115 hanging . #muscle #dips #strength #daddy
0:20

250 lbs of muscle plus 115 hanging . #muscle #dips #strength #daddy

Sean

15,816 Aufrufe • vor 1 Monat

my hip dips
0:30

my hip dips

emma🤍

71,311 Aufrufe • vor 1 Jahr

‘One fat bitch’ is doing what she is doing the best- being fat and strong. Call me what you want- muscle still weighs more than your opinion
1:03

‘One fat bitch’ is doing what she is doing the best- being fat and strong. Call me what you want- muscle still weighs more than your opinion

StrengthEwa

27,268 Aufrufe • vor 8 Monaten

Our famous influencer Whitney was right Women cannot have abs. Not naturally. Those who have are full of shit. And mind you, my body fat is NOT 10%. So if I have abs, it’s because I’m full of shit. Cheers Whitney!
1:28

Our famous influencer Whitney was right Women cannot have abs. Not naturally. Those who have are full of shit. And mind you, my body fat is NOT 10%. So if I have abs, it’s because I’m full of shit. Cheers Whitney!

StrengthEwa

24,863 Aufrufe • vor 2 Monaten

Come on, my bottom, you fat ass!
0:22

Come on, my bottom, you fat ass!

Pakistanigay

32,275 Aufrufe • vor 1 Jahr

Her ass so fat my goodness 🥴
0:34

Sensitive content

Her ass so fat my goodness 🥴

bada bing bada boom

57,464 Aufrufe • vor 3 Monaten

my ass has gotten overly fat omg
0:20

my ass has gotten overly fat omg

miss gyattt 😍🤓

17,167 Aufrufe • vor 4 Monaten

My fat ass on my way to get another plate:
0:23

My fat ass on my way to get another plate:

Uncle Daddy Wee-Yum

549,252 Aufrufe • vor 3 Jahren

No one caught this. Gaining 10kg (22 lbs) and body fat going up 10% means you gained nearly zero muscle lol. Eating extra food does not drive muscle gain just fat.
0:58

No one caught this. Gaining 10kg (22 lbs) and body fat going up 10% means you gained nearly zero muscle lol. Eating extra food does not drive muscle gain just fat.

Greg O'Gallagher

164,595 Aufrufe • vor 6 Monaten

Even in sweats my ass still fat 😭
0:22

Even in sweats my ass still fat 😭

Goddess Bubbz 👑

17,278 Aufrufe • vor 1 Jahr

My fat ass be doing star jumps 😂
0:27

My fat ass be doing star jumps 😂

kitten ^~^ MDNI

23,525 Aufrufe • vor 1 Monat

If your “fitness content” is just your ass in different angles, then fitness isn’t the product. Your ass is. Call it what it is.
0:42

If your “fitness content” is just your ass in different angles, then fitness isn’t the product. Your ass is. Call it what it is.

StrengthEwa

18,068 Aufrufe • vor 4 Monaten

Someone tell my fat ass to do some cardio
0:30

Someone tell my fat ass to do some cardio

NUK3S Santana 🇵🇷

44,909 Aufrufe • vor 1 Monat

My fat ass on the way to the buffet uwu
0:33

My fat ass on the way to the buffet uwu

Your Bigger Sister

68,606 Aufrufe • vor 3 Jahren

WHY DOES NO ONE APPRECIATE MY FAT ASS 💢💢
0:43

Sensitive content

WHY DOES NO ONE APPRECIATE MY FAT ASS 💢💢

KIMO ☔☠️ Golden Gambit

24,781 Aufrufe • vor 1 Jahr

More of my Content is Selling! How do you like my fat ass now?
0:20

Sensitive content

More of my Content is Selling! How do you like my fat ass now?

Bella

19,576 Aufrufe • vor 3 Jahren

She don’t need no BBL my girl ASS come FAT 🤷🏼‍♀️
0:24

She don’t need no BBL my girl ASS come FAT 🤷🏼‍♀️

𝓜𝓲𝓬𝓱𝓮𝓵𝓵𝓮 𝓡𝓾𝓫𝔂 𝓒𝓪𝓼𝓽𝓪𝓷𝓮𝓭𝓪

29,503 Aufrufe • vor 2 Jahren

how i faked almost 10kg at my weigh in - a silly little video
1:19

how i faked almost 10kg at my weigh in - a silly little video

em ⋆ﾟ

125,652 Aufrufe • vor 1 Jahr