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My fat ass plus 10kg #dips

StrengthEwa's profile picture

StrengthEwa

81,864 subscribers

28,004 次观看 • 2 年前 •via X (Twitter)

#dips
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10 条评论

Ken Brumfield 的头像
Ken Brumfield2 年前

And of course fat, starts with P.H.

Tom 的头像
Tom2 年前

With a ph

BlakeMKandzerArt - COMMISSIONS OPEN 的头像
BlakeMKandzerArt - COMMISSIONS OPEN2 年前

Beautifully awesome!

OzintheShadows 的头像
OzintheShadows2 年前

I pretty sure there's not a lot of far anywhere on you

MY 2 Cents 🍎💯 的头像
MY 2 Cents 🍎💯2 年前

Please replace "fat" with nice. Cheers

✝ 的头像
✝2 年前

Strong

Pete 的头像
Pete2 年前

Fat? Nah. Muscular? Hell Yeah

Ken Brumfield 的头像
Ken Brumfield2 年前

"10kg" - you misspelled "Ken" 😉

kedawood 的头像
kedawood2 年前

I don't think it's fat...😊

TheMonkey757 (‘Floor Please’ is my opening…) 的头像
TheMonkey757 (‘Floor Please’ is my opening…)2 年前

I just suck at dips, lol...

相关视频

I get a lot of heat for my extreme take on nutrition and training. So on that note I would like to share my workout plan, its okay if you can’t keep up with it❤️ MONDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 50 pullups with a 10kg vest(10reps per set), 60 squats with a 10kg vest(15reps per set) add weight with each set. 60 deadlifts with a 10kg vest(15 reps per set) add weight with each set. TUESDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 60 Dips with a 10kg vest on,(15 reps per set) 100 pushups with a 10kg vest on, (25 reps per set) 80 Arm curls straight bar with a 10kg vest on(20reps each set), add weight with each rep. 60 Shoulder press with a 10kg vest on, (15reps per set), add weight with each set. REPEAT THROUGHOUT THE WEEK and notice I always have my vest on.
0:37

I get a lot of heat for my extreme take on nutrition and training. So on that note I would like to share my workout plan, its okay if you can’t keep up with it❤️ MONDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 50 pullups with a 10kg vest(10reps per set), 60 squats with a 10kg vest(15reps per set) add weight with each set. 60 deadlifts with a 10kg vest(15 reps per set) add weight with each set. TUESDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 60 Dips with a 10kg vest on,(15 reps per set) 100 pushups with a 10kg vest on, (25 reps per set) 80 Arm curls straight bar with a 10kg vest on(20reps each set), add weight with each rep. 60 Shoulder press with a 10kg vest on, (15reps per set), add weight with each set. REPEAT THROUGHOUT THE WEEK and notice I always have my vest on.

PRINCE KAYBEE

383,349 次观看 • 8 个月前

Astuce quand mon bagage à main fait plus de 10kg 🥲
2:09

Astuce quand mon bagage à main fait plus de 10kg 🥲

CISSE Singar 🇸🇳

467,239 次观看 • 1 年前

250 lbs of muscle plus 115 hanging . #muscle #dips #strength #daddy
0:20

250 lbs of muscle plus 115 hanging . #muscle #dips #strength #daddy

Sean

15,816 次观看 • 2 个月前

‘One fat bitch’ is doing what she is doing the best- being fat and strong. Call me what you want- muscle still weighs more than your opinion
1:03

‘One fat bitch’ is doing what she is doing the best- being fat and strong. Call me what you want- muscle still weighs more than your opinion

StrengthEwa

27,268 次观看 • 9 个月前

my hip dips
0:30

my hip dips

emma🤍

71,311 次观看 • 1 年前

Our famous influencer Whitney was right Women cannot have abs. Not naturally. Those who have are full of shit. And mind you, my body fat is NOT 10%. So if I have abs, it’s because I’m full of shit. Cheers Whitney!
1:28

Our famous influencer Whitney was right Women cannot have abs. Not naturally. Those who have are full of shit. And mind you, my body fat is NOT 10%. So if I have abs, it’s because I’m full of shit. Cheers Whitney!

StrengthEwa

24,863 次观看 • 3 个月前

Come on, my bottom, you fat ass!
0:22

Come on, my bottom, you fat ass!

Pakistanigay

33,595 次观看 • 1 年前

Her ass so fat my goodness 🥴
0:34

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Her ass so fat my goodness 🥴

bada bing bada boom

57,464 次观看 • 4 个月前

my ass has gotten overly fat omg
0:20

my ass has gotten overly fat omg

miss gyattt 😍🤓

17,167 次观看 • 5 个月前

My fat ass on my way to get another plate:
0:23

My fat ass on my way to get another plate:

Uncle Daddy Wee-Yum

549,252 次观看 • 3 年前

No one caught this. Gaining 10kg (22 lbs) and body fat going up 10% means you gained nearly zero muscle lol. Eating extra food does not drive muscle gain just fat.
0:58

No one caught this. Gaining 10kg (22 lbs) and body fat going up 10% means you gained nearly zero muscle lol. Eating extra food does not drive muscle gain just fat.

Greg O'Gallagher

164,595 次观看 • 7 个月前

Even in sweats my ass still fat 😭
0:22

Even in sweats my ass still fat 😭

Goddess Bubbz 👑

17,278 次观看 • 1 年前

My fat ass be doing star jumps 😂
0:27

My fat ass be doing star jumps 😂

kitten ^~^ MDNI

23,525 次观看 • 2 个月前

If your “fitness content” is just your ass in different angles, then fitness isn’t the product. Your ass is. Call it what it is.
0:42

If your “fitness content” is just your ass in different angles, then fitness isn’t the product. Your ass is. Call it what it is.

StrengthEwa

18,068 次观看 • 5 个月前

Good morning everyone who wants my fat Chinese ass
0:25

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Good morning everyone who wants my fat Chinese ass

🐉Chun-Li🐉

302,727 次观看 • 18 天前

Someone tell my fat ass to do some cardio
0:30

Someone tell my fat ass to do some cardio

NUK3S Santana 🇵🇷

45,270 次观看 • 2 个月前

My FAT ASS is waiting for YOU UNCENSORED on my profile😘👅
0:29

My FAT ASS is waiting for YOU UNCENSORED on my profile😘👅

Levinne Flaviora

38,219 次观看 • 1 个月前

My fat ass on the way to the buffet uwu
0:33

My fat ass on the way to the buffet uwu

Your Bigger Sister

68,606 次观看 • 3 年前

WHY DOES NO ONE APPRECIATE MY FAT ASS 💢💢
0:43

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WHY DOES NO ONE APPRECIATE MY FAT ASS 💢💢

KIMO ☔☠️ Golden Gambit

24,781 次观看 • 1 年前

She don’t need no BBL my girl ASS come FAT 🤷🏼‍♀️
0:24

She don’t need no BBL my girl ASS come FAT 🤷🏼‍♀️

Ur fav Capricorn

29,624 次观看 • 2 年前