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My guy is definitely going through something 😭 Seriously though, jokes aside, who is actually working on their training regularly? Are you lifting weights, training your cardio, training at the shooting range, working through your preparedness gear make sure you know how to use everything? As a husband and... father, being prepared is part of the responsibility of protecting your family. You cannot control when a storm hits, the power goes out, roads become blocked, or help is delayed. What you can control is whether you are capable when your family looks to you. Training regularly builds more than muscle. It builds discipline, endurance, confidence, and the ability to function when you are tired, stressed, or afraid. A father should be able to carry his children, help an injured family member, work for hours if necessary, and stay calm when everyone else is looking for direction. Preparedness means having food, water, medical supplies, backup power, tools, and a plan before they are needed. It also means knowing how to use them. Gear without knowledge is just equipment sitting on a shelf. The goal is not paranoia or living in fear. It is becoming difficult to helplessly overwhelm. Your family should know that when something goes wrong, Dad has prepared, Dad has trained, and Dad is ready to take care of the people entrusted to him. What are you going to start working on?show more

Giga Based Dad

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What does it feel like to realize that, in your little boy’s eyes, you are one of the most important people in the entire world? There's something special about having a young son who looks up to you as a dad. At that age, Dad can seem almost larger than life. He is the guy who can fix things, reach the high shelf, carry the heavy stuff, answer the impossible questions, and somehow make an ordinary afternoon feel like an adventure. And half the time, he probably has no idea just how closely his son is watching him. A little boy does not need his dad to be perfect. He just wants to be around him. He wants to follow him around the house, help with whatever he is doing, wear his old hat, imitate the way he talks, and eventually say, “Dad, can I come with you?” The little moments can seem insignificant when they happen, are sometimes the moments that fathers remember years later. There is also something humbling about knowing that your son is learning what it means to be a man partly by watching you. How you treat your wife, how you handle frustration, how you keep your word, how you treat strangers, how you respond when things go wrong. He may not understand all of it yet, but he is taking it in. And maybe that is one of the greatest joys of being a father. You get to watch a little boy who thinks you can do anything slowly grow into a young man who understands that you are human after all, while still carrying some of the lessons and memories you gave him along the way. One day, he may not need you to carry him anymore, but he will always remember the years when being carried by Dad made him feel like everything was going to be alright. So if your little boy looks up to you today, have you ever thought about just how much that simple admiration might mean to him?

What does it feel like to realize that, in your little boy’s eyes, you are one of the most important people in the entire world? There's something special about having a young son who looks up to you as a dad. At that age, Dad can seem almost larger than life. He is the guy who can fix things, reach the high shelf, carry the heavy stuff, answer the impossible questions, and somehow make an ordinary afternoon feel like an adventure. And half the time, he probably has no idea just how closely his son is watching him. A little boy does not need his dad to be perfect. He just wants to be around him. He wants to follow him around the house, help with whatever he is doing, wear his old hat, imitate the way he talks, and eventually say, “Dad, can I come with you?” The little moments can seem insignificant when they happen, are sometimes the moments that fathers remember years later. There is also something humbling about knowing that your son is learning what it means to be a man partly by watching you. How you treat your wife, how you handle frustration, how you keep your word, how you treat strangers, how you respond when things go wrong. He may not understand all of it yet, but he is taking it in. And maybe that is one of the greatest joys of being a father. You get to watch a little boy who thinks you can do anything slowly grow into a young man who understands that you are human after all, while still carrying some of the lessons and memories you gave him along the way. One day, he may not need you to carry him anymore, but he will always remember the years when being carried by Dad made him feel like everything was going to be alright. So if your little boy looks up to you today, have you ever thought about just how much that simple admiration might mean to him?

Declaration of Memes

31,764 Aufrufe • vor 29 Tagen

Europe is quietly becoming what the United States once promised the world. More and more people are looking at their best years ahead and choosing a place where everyday life is designed to work. Where the future feels stable enough to plan for. Where safety is not a luxury product. Where you can build a good life without gambling your health, your family, or your dignity on one bad month. In much of Europe, the “dream” is not about becoming a billionaire. It is about becoming unafraid. It is the freedom of walking home at night without scanning every shadow. The comfort of knowing that if you get sick, you do not need to calculate whether you can afford to be treated. The relief of having a society that still believes children should carry backpacks, not trauma, and definitely not weapons. The calm of streets built for human beings, not just cars. The ability to take a holiday without feeling like you are committing career suicide. The basic decency of labor protections that assume you are a person first and a resource second. And then there is the part people underestimate until they live it: the texture of life. The cities are older and more beautiful than you expect. The distances are smaller. Weekends are real. Food is real. Public spaces are not just decorative, they are functional. Parks are full. Cafes are full. Trains take you somewhere, often across borders, without turning travel into a stress test. You can live in one country, work with another, and visit a third like it is normal because, in many places, it is. The European dream is also a quiet confidence in the social contract. That if you contribute, the system does not abandon you. That you can raise a family without feeling like you are one accident away from ruin. That “getting ahead” does not require burning out. That a good society is one where normal people can live normal lives and still feel proud of them. This is why more and more Americans are not just visiting Europe, but staying. Some come for studies and never leave. Some arrive for a job and realise the lifestyle is the real promotion. Some originally planned a one year experiment and then cannot imagine going back to a place where stress is treated as a personality trait and insecurity is marketed as freedom. Europe is not perfect. It has bureaucracy. It has politics. It has problems that deserve criticism. But in many European countries, life is still built around a simple idea: society should reduce fear, not monetise it. That is the new dream. And people can feel it the moment they arrive. If you could choose one thing to trade for a better life, what would it be: more income, or more security? And what do you think your country would have to change for people to stop leaving, and start staying? Stay connected, Follow Gandalv Gandalv

Europe is quietly becoming what the United States once promised the world. More and more people are looking at their best years ahead and choosing a place where everyday life is designed to work. Where the future feels stable enough to plan for. Where safety is not a luxury product. Where you can build a good life without gambling your health, your family, or your dignity on one bad month. In much of Europe, the “dream” is not about becoming a billionaire. It is about becoming unafraid. It is the freedom of walking home at night without scanning every shadow. The comfort of knowing that if you get sick, you do not need to calculate whether you can afford to be treated. The relief of having a society that still believes children should carry backpacks, not trauma, and definitely not weapons. The calm of streets built for human beings, not just cars. The ability to take a holiday without feeling like you are committing career suicide. The basic decency of labor protections that assume you are a person first and a resource second. And then there is the part people underestimate until they live it: the texture of life. The cities are older and more beautiful than you expect. The distances are smaller. Weekends are real. Food is real. Public spaces are not just decorative, they are functional. Parks are full. Cafes are full. Trains take you somewhere, often across borders, without turning travel into a stress test. You can live in one country, work with another, and visit a third like it is normal because, in many places, it is. The European dream is also a quiet confidence in the social contract. That if you contribute, the system does not abandon you. That you can raise a family without feeling like you are one accident away from ruin. That “getting ahead” does not require burning out. That a good society is one where normal people can live normal lives and still feel proud of them. This is why more and more Americans are not just visiting Europe, but staying. Some come for studies and never leave. Some arrive for a job and realise the lifestyle is the real promotion. Some originally planned a one year experiment and then cannot imagine going back to a place where stress is treated as a personality trait and insecurity is marketed as freedom. Europe is not perfect. It has bureaucracy. It has politics. It has problems that deserve criticism. But in many European countries, life is still built around a simple idea: society should reduce fear, not monetise it. That is the new dream. And people can feel it the moment they arrive. If you could choose one thing to trade for a better life, what would it be: more income, or more security? And what do you think your country would have to change for people to stop leaving, and start staying? Stay connected, Follow Gandalv Gandalv

Gandalv

989,193 Aufrufe • vor 7 Monaten

GM You know what is the saddest part of being a trader Missing your own life Your friends call You say you have to monitor your trades Your family plans something You say the market is open A night out turns into you staring at five monitors saying come on come on And the worst part You are not even guaranteed to win You are just guaranteed to miss everything else That is the trap most traders are stuck in And Quant AI just made the whole thing pointless One line changed everything Quant copy his trades That is it While the trader is glued to his screen His friend copied every single one of his moves in seconds Without charts Without stress Without missing a single moment of life Copy trading on Quant means you find someone who already knows what they are doing and let them do it for you You do not need to understand every candle You do not need to watch every movement You do not need to sacrifice your life for the market Let Quant handle the market You handle your life #QuantAIPioneers NFA DYOR Not financial advice

GM You know what is the saddest part of being a trader Missing your own life Your friends call You say you have to monitor your trades Your family plans something You say the market is open A night out turns into you staring at five monitors saying come on come on And the worst part You are not even guaranteed to win You are just guaranteed to miss everything else That is the trap most traders are stuck in And Quant AI just made the whole thing pointless One line changed everything Quant copy his trades That is it While the trader is glued to his screen His friend copied every single one of his moves in seconds Without charts Without stress Without missing a single moment of life Copy trading on Quant means you find someone who already knows what they are doing and let them do it for you You do not need to understand every candle You do not need to watch every movement You do not need to sacrifice your life for the market Let Quant handle the market You handle your life #QuantAIPioneers NFA DYOR Not financial advice

Real Nadiya

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Cross training on an ODA or any other Combat Arms unit is essential. But when the see medical training on the list of “To Dos” you know it’s going get weird. Someone always gets probed, and that means that the most junior guy is about to things he didn’t anticipate doing as a GB. Remember: As long as you are surgical gloves it’s a medical procedure.

Cross training on an ODA or any other Combat Arms unit is essential. But when the see medical training on the list of “To Dos” you know it’s going get weird. Someone always gets probed, and that means that the most junior guy is about to things he didn’t anticipate doing as a GB. Remember: As long as you are surgical gloves it’s a medical procedure.

L0°ST

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This is what happens when you stop guessing and start following a real plan. When you understand how to structure your training and nutrition properly, results become predictable. No more confusion / wasted effort. This is the result of knowing exactly what to do and executing.

This is what happens when you stop guessing and start following a real plan. When you understand how to structure your training and nutrition properly, results become predictable. No more confusion / wasted effort. This is the result of knowing exactly what to do and executing.

Dirk Germon

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The Catholic Church has been consistently AGAINST divorce and separation for 2000 years. Marriage is not a wedding day, it is a death. The death of the isolated self. The death of the idea that your life belongs only to you. Before God, two people walk forward and allow themselves to be bound together, not with flowers or words, but with sacrifice. The same love that held Christ on the Cross was not soft. Iron tore through flesh and pinned Him to the wood, and He did not pull away. That is the image people do not want to see when they talk about love. Love costs blood. Love costs pride. Love costs the part of you that wants to run when things hurt. When a man and a woman become one flesh, it is not sentimental language. It is a joining that says, your suffering is now mine, your burdens are now mine, your future is now mine. You do not stand beside each other as spectators. You are fastened together and sent into battle. The world you raise children in will not be gentle. It will test you, divide you, try to convince you that commitment is a mistake and sacrifice is weakness. Marriage answers that lie with defiance. You stay. You endure. You forgive when it would be easier to walk away. You carry each other when one collapses. The vows are not promises made for the good days. They are spoken for the nights when everything feels broken and you choose each other anyway. This is why marriage is sacred. Not because it is easy, but because it mirrors something eternal. Christ did not abandon His bride when she failed Him. He stayed nailed there. So when you stand before God and bind your life to another, understand what you are stepping into. You are choosing covenant over comfort. You are choosing unity over ego. Catholic Weddings are auraful.

The Catholic Church has been consistently AGAINST divorce and separation for 2000 years. Marriage is not a wedding day, it is a death. The death of the isolated self. The death of the idea that your life belongs only to you. Before God, two people walk forward and allow themselves to be bound together, not with flowers or words, but with sacrifice. The same love that held Christ on the Cross was not soft. Iron tore through flesh and pinned Him to the wood, and He did not pull away. That is the image people do not want to see when they talk about love. Love costs blood. Love costs pride. Love costs the part of you that wants to run when things hurt. When a man and a woman become one flesh, it is not sentimental language. It is a joining that says, your suffering is now mine, your burdens are now mine, your future is now mine. You do not stand beside each other as spectators. You are fastened together and sent into battle. The world you raise children in will not be gentle. It will test you, divide you, try to convince you that commitment is a mistake and sacrifice is weakness. Marriage answers that lie with defiance. You stay. You endure. You forgive when it would be easier to walk away. You carry each other when one collapses. The vows are not promises made for the good days. They are spoken for the nights when everything feels broken and you choose each other anyway. This is why marriage is sacred. Not because it is easy, but because it mirrors something eternal. Christ did not abandon His bride when she failed Him. He stayed nailed there. So when you stand before God and bind your life to another, understand what you are stepping into. You are choosing covenant over comfort. You are choosing unity over ego. Catholic Weddings are auraful.

𝔻𝕣. 𝔾𝕣𝕠𝕪𝕡𝕖𝕣 🇻🇦🇺🇸

31,955 Aufrufe • vor 3 Monaten

Alright, now that we know *what* an agent is, how does it actually work? When you ask for help on a task, the agent plans a series of steps and executes them directly in the application on your behalf, using the tools it has access to. Say you are booking a local service or trying to organize your inbox (which typically takes multiple steps): the AI model first plans how to achieve the task using its existing knowledge and then interacts with your inbox to execute the task. The agent will continue until it is confident the task has been successfully completed.

Alright, now that we know what an agent is, how does it actually work? When you ask for help on a task, the agent plans a series of steps and executes them directly in the application on your behalf, using the tools it has access to. Say you are booking a local service or trying to organize your inbox (which typically takes multiple steps): the AI model first plans how to achieve the task using its existing knowledge and then interacts with your inbox to execute the task. The agent will continue until it is confident the task has been successfully completed.

Google AI

22,487 Aufrufe • vor 10 Monaten

What happens when a child learns that bad behavior rarely has any real consequences? 👀👀👀 All parents want well behaved children, but how many actually want to be strict and discipline them when they start crossing the lines? It can be easier to give in, ignore the behavior, or hope the child eventually grows out of it. The problem is that children are constantly learning where the boundaries are. If they discover that screaming, throwing a fit, talking back, refusing to listen, or deliberately breaking rules gets them what they want, there is very little reason for them to stop. Young children need boundaries because they are still learning self control. They need to know that when a parent says no, it actually means no. They need consistent consequences when they knowingly cross a line. That does not mean being harsh or losing your temper. Good discipline can be calm, reasonable, and firm. The goal is not to make a child afraid of their parents. It is to teach them that their choices have consequences and that other people deserve respect. There is also a difference between discipline and simply punishing a child. Discipline is about teaching. Sometimes that means taking away a privilege. Sometimes it means making a child correct what they did. Sometimes it means simply refusing to reward bad behavior with attention or a change of rules. Children who grow up with clear expectations often have a better understanding of how to behave when their parents are not around. Children who learn that every boundary can be negotiated may keep pushing until they find the limit. Parents don't have to be perfect, but they have to be willing to lead. If children are never taught where the boundaries are, how can we expect them to know when they've crossed them?

What happens when a child learns that bad behavior rarely has any real consequences? 👀👀👀 All parents want well behaved children, but how many actually want to be strict and discipline them when they start crossing the lines? It can be easier to give in, ignore the behavior, or hope the child eventually grows out of it. The problem is that children are constantly learning where the boundaries are. If they discover that screaming, throwing a fit, talking back, refusing to listen, or deliberately breaking rules gets them what they want, there is very little reason for them to stop. Young children need boundaries because they are still learning self control. They need to know that when a parent says no, it actually means no. They need consistent consequences when they knowingly cross a line. That does not mean being harsh or losing your temper. Good discipline can be calm, reasonable, and firm. The goal is not to make a child afraid of their parents. It is to teach them that their choices have consequences and that other people deserve respect. There is also a difference between discipline and simply punishing a child. Discipline is about teaching. Sometimes that means taking away a privilege. Sometimes it means making a child correct what they did. Sometimes it means simply refusing to reward bad behavior with attention or a change of rules. Children who grow up with clear expectations often have a better understanding of how to behave when their parents are not around. Children who learn that every boundary can be negotiated may keep pushing until they find the limit. Parents don't have to be perfect, but they have to be willing to lead. If children are never taught where the boundaries are, how can we expect them to know when they've crossed them?

Declaration of Memes

28,551 Aufrufe • vor 6 Tagen

Universities and High Schools have not moved rapidly enough to guide students to have skills for the next decade. THEY HAVE FAILED. It is a massive crisis that can be averted by understanding what AI and Robotics will bring about. Solutions are knowing how to use these tools and new industries that will rise. But this situation is also on ALL OF US. No “job” is safe from founder to entry level in most industries. You and I, by what we do, will be “replaced” ultimately. What to do? AI and Robotics are tools, the next decade is owned by those who know how to use them expertly, but this is also temporary. We have to understand that what we do for “work” will change giving ultimately a greater value to those that are: Creative Flexible Always learning Willing to be wrong Love being human Love being alive Know history Covet wisdom Knowing all tech has downsides Building strong family and friends Realize many institutions have failed The first four are required for you to be able to live through this period with your sanity intact. The rest will allow you to thrive. There are no true careers at this point anymore. There are advocation and vocations which will either earn you money or give life meaning. We will learn that we are not “what we do”, just like we knew for 99% of human existence. Let that sink in. — You and I are far, far ahead of knowing this and we can do two things: 1) Laugh at the “clueless” 2) Help people understand with grace Go to Reddit if you are 1, in fact don’t follow me because you will not like this next decade and what I post. You are 2 and thank you. Even if you and I have not solved this issue, we can help people understand what is ahead and with determination and creativity bound together to solve it locally. Or human family has done this millions of times. The evidence is: you are here. The Neo Luddite movement has not even begun and it will potentially rip apart society even more than all the fashionable moment in the recent past has. These Luddites will have a good point with the wrong answers cooked up by dying academics that cling to labels, “virtues” and victim hood. It will be readymade for some governments to enter in as “big daddy” to “help us”. You will not like what they do, but you will only know when it is too late. It will include YOU “volunteering” to “leave” by 60, to “help out” CanadaPod style. “Brian, I’m 24 what do I do?”. I hope to do much more here to help. But I do know this: 1) Learn a trade or vocation because it’s valuable. It may also be free to low cost if you do it right. 2) Learn everything you can about USING AI and TRAINING YOUR AI. Your expertise will be in the top 1% for a decade. But not forever. 3) Understand Bitcoin and how it will rise while other things sink. This is a short list for now. We will know more moving forward. When you see videos like this posted below, know one thing: Many of these folks had no real family of mental and physical support. Maybe no parent or one parent. Maybe only a broke system to prepare them for—nothing. This was not their doing. Now it is not your “job” to help them, it is your survival to help them if that is what you need. See some day after the dust settles these 20 year olds will be 40 year olds and running YOUR world. And at some point you may need them more than you think you do. You will need them, as they need you now. THIS IS WHAT PAST WISDOM KNEW. The elders of the past never found the need to piss on the youth and hope for the best. THE YOUTH ARE OUR BEST, let us all find ways to change it, even if every aspect of “the system” wants us to berate them into the ground.

Universities and High Schools have not moved rapidly enough to guide students to have skills for the next decade. THEY HAVE FAILED. It is a massive crisis that can be averted by understanding what AI and Robotics will bring about. Solutions are knowing how to use these tools and new industries that will rise. But this situation is also on ALL OF US. No “job” is safe from founder to entry level in most industries. You and I, by what we do, will be “replaced” ultimately. What to do? AI and Robotics are tools, the next decade is owned by those who know how to use them expertly, but this is also temporary. We have to understand that what we do for “work” will change giving ultimately a greater value to those that are: Creative Flexible Always learning Willing to be wrong Love being human Love being alive Know history Covet wisdom Knowing all tech has downsides Building strong family and friends Realize many institutions have failed The first four are required for you to be able to live through this period with your sanity intact. The rest will allow you to thrive. There are no true careers at this point anymore. There are advocation and vocations which will either earn you money or give life meaning. We will learn that we are not “what we do”, just like we knew for 99% of human existence. Let that sink in. — You and I are far, far ahead of knowing this and we can do two things: 1) Laugh at the “clueless” 2) Help people understand with grace Go to Reddit if you are 1, in fact don’t follow me because you will not like this next decade and what I post. You are 2 and thank you. Even if you and I have not solved this issue, we can help people understand what is ahead and with determination and creativity bound together to solve it locally. Or human family has done this millions of times. The evidence is: you are here. The Neo Luddite movement has not even begun and it will potentially rip apart society even more than all the fashionable moment in the recent past has. These Luddites will have a good point with the wrong answers cooked up by dying academics that cling to labels, “virtues” and victim hood. It will be readymade for some governments to enter in as “big daddy” to “help us”. You will not like what they do, but you will only know when it is too late. It will include YOU “volunteering” to “leave” by 60, to “help out” CanadaPod style. “Brian, I’m 24 what do I do?”. I hope to do much more here to help. But I do know this: 1) Learn a trade or vocation because it’s valuable. It may also be free to low cost if you do it right. 2) Learn everything you can about USING AI and TRAINING YOUR AI. Your expertise will be in the top 1% for a decade. But not forever. 3) Understand Bitcoin and how it will rise while other things sink. This is a short list for now. We will know more moving forward. When you see videos like this posted below, know one thing: Many of these folks had no real family of mental and physical support. Maybe no parent or one parent. Maybe only a broke system to prepare them for—nothing. This was not their doing. Now it is not your “job” to help them, it is your survival to help them if that is what you need. See some day after the dust settles these 20 year olds will be 40 year olds and running YOUR world. And at some point you may need them more than you think you do. You will need them, as they need you now. THIS IS WHAT PAST WISDOM KNEW. The elders of the past never found the need to piss on the youth and hope for the best. THE YOUTH ARE OUR BEST, let us all find ways to change it, even if every aspect of “the system” wants us to berate them into the ground.

Brian Roemmele

37,681 Aufrufe • vor 1 Jahr

What kind of adults are we preparing our children to become? Strong kids don't become strong overnight. It starts with the little things they learn when they're young. Teaching them to keep their word, finish what they start, clean up after themselves, help around the house, and take responsibility for their choices gives them a foundation they can carry for the rest of their lives. A good work ethic is built the same way. Kids need to learn that not everything worth having comes easily. Sometimes you have to work when you don't feel like it. Sometimes you fail and have to try again. Sometimes nobody is going to do the job for you. That doesn't mean children shouldn't have fun or enjoy being kids. They absolutely should. But love isn't the same thing as making life easy for them. One of the best things a parent can do is give a child enough responsibility to discover that they're capable of handling it. When kids learn discipline, responsibility, and perseverance early, they gain something much more valuable than an easy childhood. They gain confidence in their ability to face life. Are we raising children who expect everything to be done for them, or children who will be ready to take responsibility for their own lives?

What kind of adults are we preparing our children to become? Strong kids don't become strong overnight. It starts with the little things they learn when they're young. Teaching them to keep their word, finish what they start, clean up after themselves, help around the house, and take responsibility for their choices gives them a foundation they can carry for the rest of their lives. A good work ethic is built the same way. Kids need to learn that not everything worth having comes easily. Sometimes you have to work when you don't feel like it. Sometimes you fail and have to try again. Sometimes nobody is going to do the job for you. That doesn't mean children shouldn't have fun or enjoy being kids. They absolutely should. But love isn't the same thing as making life easy for them. One of the best things a parent can do is give a child enough responsibility to discover that they're capable of handling it. When kids learn discipline, responsibility, and perseverance early, they gain something much more valuable than an easy childhood. They gain confidence in their ability to face life. Are we raising children who expect everything to be done for them, or children who will be ready to take responsibility for their own lives?

Declaration of Memes

28,136 Aufrufe • vor 27 Tagen

Grip a club in your lead hand. Observe how twisting your forearm changes the angle of the face. This is largely what controls where your ball flies. Small differences in this angle lead to huge changes in shot direction. This precision is not being trained in the gym with “golf exercises”. Poor control of this face angle is what leads to a whole host of swing issues. More so than physical limitations. For example, it is far more likely you come over the top in an effort to stop the ball going right because your face is wide open and you’ve seen the ball go right the last 5000 times than it is you lack hip or shoulder mobility. It would be beneficial for me as a trainer to say otherwise, but I just don’t believe it to be true. Use the gym to work on your physical capabilities. Improve your mobility, strength, and power. These are the things you are losing as you age. Leave the swing mechanics for your practice and golf lessons. If you try to “fix your swing in the gym” you will likely do a poor job of training your swing and your body.

Grip a club in your lead hand. Observe how twisting your forearm changes the angle of the face. This is largely what controls where your ball flies. Small differences in this angle lead to huge changes in shot direction. This precision is not being trained in the gym with “golf exercises”. Poor control of this face angle is what leads to a whole host of swing issues. More so than physical limitations. For example, it is far more likely you come over the top in an effort to stop the ball going right because your face is wide open and you’ve seen the ball go right the last 5000 times than it is you lack hip or shoulder mobility. It would be beneficial for me as a trainer to say otherwise, but I just don’t believe it to be true. Use the gym to work on your physical capabilities. Improve your mobility, strength, and power. These are the things you are losing as you age. Leave the swing mechanics for your practice and golf lessons. If you try to “fix your swing in the gym” you will likely do a poor job of training your swing and your body.

Fit For Golf - Mike Carroll

227,505 Aufrufe • vor 8 Monaten

Speaker Johnson: If you are a hardworking American that is struggling to take care of your family, you are going to love this legislation. All boats are going to rise and everybody is going to be in a much better mood before we go into the midterm elections. We’ll hold this majority and grow it

Speaker Johnson: If you are a hardworking American that is struggling to take care of your family, you are going to love this legislation. All boats are going to rise and everybody is going to be in a much better mood before we go into the midterm elections. We’ll hold this majority and grow it

Acyn

153,408 Aufrufe • vor 1 Jahr

The last time I, Cara was out to visit Scott and April, Scott asked me what it meant when I told him I identified as a brat. A brat is a label in a kink dynamic. They are usually a sub (submissive), but they rarely ever just do what is asked of them. They often make it a challenge for the Dom and require a lot of wit and banter to engage with them. Want me to stay hydrated? I’ll send you a video of water dribbling out of my mouth. Picked out an outfit for me to wear? I’ll wear something very similar. Tell me you’re in a meeting? I’ll send you a picture of my… whoopsie! Over the years I’ve discovered that being a BRAT can help you navigate injuries in your workouts. Brats are: Putting an emphasis on fun. Always pushing it. Finding the edges of what you can do without going too far. When working with an injury or limitation in the gym you want those things. Finding movement that brings you joy can be instrumental during a time when you may feel as if your body is failing you. Pushing things just enough to constantly challenge yourself will allow you to not get stuck in corrective exercises and make consistent progress. Are you needing more guidance in the gym or working through an injury? Come brat it up with me! @caraturnquist #naughtygym #fitness #health #brat #sub #health #gym #openrelationship #wellness #injuryprevention

The last time I, Cara was out to visit Scott and April, Scott asked me what it meant when I told him I identified as a brat. A brat is a label in a kink dynamic. They are usually a sub (submissive), but they rarely ever just do what is asked of them. They often make it a challenge for the Dom and require a lot of wit and banter to engage with them. Want me to stay hydrated? I’ll send you a video of water dribbling out of my mouth. Picked out an outfit for me to wear? I’ll wear something very similar. Tell me you’re in a meeting? I’ll send you a picture of my… whoopsie! Over the years I’ve discovered that being a BRAT can help you navigate injuries in your workouts. Brats are: Putting an emphasis on fun. Always pushing it. Finding the edges of what you can do without going too far. When working with an injury or limitation in the gym you want those things. Finding movement that brings you joy can be instrumental during a time when you may feel as if your body is failing you. Pushing things just enough to constantly challenge yourself will allow you to not get stuck in corrective exercises and make consistent progress. Are you needing more guidance in the gym or working through an injury? Come brat it up with me! @caraturnquist #naughtygym #fitness #health #brat #sub #health #gym #openrelationship #wellness #injuryprevention

Naughty Gym

20,005 Aufrufe • vor 2 Jahren

IMAGINE YOUR NOTES APP LOOKING LIKE MISSION CONTROL this is what a second brain becomes when you stop treating it like a folder and start treating it like a system it's called omega. every note is a star. every connection is a line. and it tracks stats most people have never seen on their own knowledge: maturity: 58%. velocity: +196%. active clusters. hotspots. top hubs. it's telling you which ideas are growing, which ones are going stale, and where your thinking is actually concentrated your regular notes app has none of this. you dump things in and hope you find them later this treats your knowledge like a living thing you can measure and grow here's the part that matters: when you can see your second brain, you actually use it the graph pulls you back. the growing clusters make you want to feed them. the stats make it a game you want to keep playing most people's notes are a graveyard nobody visits this is the version that's alive

IMAGINE YOUR NOTES APP LOOKING LIKE MISSION CONTROL this is what a second brain becomes when you stop treating it like a folder and start treating it like a system it's called omega. every note is a star. every connection is a line. and it tracks stats most people have never seen on their own knowledge: maturity: 58%. velocity: +196%. active clusters. hotspots. top hubs. it's telling you which ideas are growing, which ones are going stale, and where your thinking is actually concentrated your regular notes app has none of this. you dump things in and hope you find them later this treats your knowledge like a living thing you can measure and grow here's the part that matters: when you can see your second brain, you actually use it the graph pulls you back. the growing clusters make you want to feed them. the stats make it a game you want to keep playing most people's notes are a graveyard nobody visits this is the version that's alive

Orlixx

30,490 Aufrufe • vor 1 Monat

Here is a drill to help you learn what it feels like to use the ground and start to sequence effectively. Notice how the club is setup in the video between my feet. Get to your back swing and jump favoring your lead foot left and laterally like I am. With that feeling step in and hit one. Not where you are pushing off from when you swing and try and get that into a feeling that makes sense to you. This is how power is created in the golf swing. This is also where physical limitations can show up.

Here is a drill to help you learn what it feels like to use the ground and start to sequence effectively. Notice how the club is setup in the video between my feet. Get to your back swing and jump favoring your lead foot left and laterally like I am. With that feeling step in and hit one. Not where you are pushing off from when you swing and try and get that into a feeling that makes sense to you. This is how power is created in the golf swing. This is also where physical limitations can show up.

Drake Smith

30,876 Aufrufe • vor 5 Monaten

NC State Linebacker Drill!🚨🚨🚨 This drill teaches the linebackers to not cross over when coming down at an angle. You have no power when your legs are crossed over. You should only cross over when the ball carrier is out of your range. Keeping a good base and staying squared is very important especially when you are taking on a big offensive lineman. It also teaches them to not double tap their feet when they are changing direction. Dig your outside foot on the ground and get out! Notice that they are all staying low and keeping their shoulders squared even when they are coming down at a 45 degree angle. NC State Football

NC State Linebacker Drill!🚨🚨🚨 This drill teaches the linebackers to not cross over when coming down at an angle. You have no power when your legs are crossed over. You should only cross over when the ball carrier is out of your range. Keeping a good base and staying squared is very important especially when you are taking on a big offensive lineman. It also teaches them to not double tap their feet when they are changing direction. Dig your outside foot on the ground and get out! Notice that they are all staying low and keeping their shoulders squared even when they are coming down at a 45 degree angle. NC State Football

Linebackers University™

39,800 Aufrufe • vor 1 Jahr

Hills I will die on as someone who has coached high school football for over 29 years: 1. If you are not PASSIONATE about blessing, serving, and empowering those you are blessed to coach, this profession is not for you. 2. As much as we need to know our trade, getting to know (and to love), our players is far more important. 3. This is an INTENSE game, and it’ll never be “just a game”, but it IS a game. Remember that when you’re with your team, and more importantly, remember that when you’re with your family. 4. Just as we teach our athletes to “leave things better than they found them”, we need to leave our athletes better than they were when they first entered into our program. Never let a day pass without pouring into each and every individual. 5. Life is complicated enough, let’s not complicate the game in such a way that we take the joy of it away from others. In other words… Keep it simple. 6. Our words carry little (or NO), value, if we don’t practice what we preach. WE as coaches should be learning and growing each and every day, just as we expect our athletes to. 7. As much as we all want to win those championship rings for our athletes, make sure you don’t lose your wedding ring in the process. 8. The athlete that may be “difficult to reach/teach” (the one who may get on your last nerve more than you could ever imagine), is someone’s EVERYTHING. Get to know them as human beings, find out what motivates them, and do everything you can to help them to thrive. 9. Be where your feet are. Don’t fall into the trap of chasing logos and thinking that a higher division, a bigger school, or going from HS to college, or even college to the pros, is going to be more rewarding or fulfilling. 10. The legacy you leave as a coach will never be determined by your wins and losses, but by the lives you were able to change for the better!

Hills I will die on as someone who has coached high school football for over 29 years: 1. If you are not PASSIONATE about blessing, serving, and empowering those you are blessed to coach, this profession is not for you. 2. As much as we need to know our trade, getting to know (and to love), our players is far more important. 3. This is an INTENSE game, and it’ll never be “just a game”, but it IS a game. Remember that when you’re with your team, and more importantly, remember that when you’re with your family. 4. Just as we teach our athletes to “leave things better than they found them”, we need to leave our athletes better than they were when they first entered into our program. Never let a day pass without pouring into each and every individual. 5. Life is complicated enough, let’s not complicate the game in such a way that we take the joy of it away from others. In other words… Keep it simple. 6. Our words carry little (or NO), value, if we don’t practice what we preach. WE as coaches should be learning and growing each and every day, just as we expect our athletes to. 7. As much as we all want to win those championship rings for our athletes, make sure you don’t lose your wedding ring in the process. 8. The athlete that may be “difficult to reach/teach” (the one who may get on your last nerve more than you could ever imagine), is someone’s EVERYTHING. Get to know them as human beings, find out what motivates them, and do everything you can to help them to thrive. 9. Be where your feet are. Don’t fall into the trap of chasing logos and thinking that a higher division, a bigger school, or going from HS to college, or even college to the pros, is going to be more rewarding or fulfilling. 10. The legacy you leave as a coach will never be determined by your wins and losses, but by the lives you were able to change for the better!

Coach Hines 🇺🇸

65,006 Aufrufe • vor 4 Monaten

People say running is bad and that it makes you look old and wastes away your muscle People are dumb That only happens if you run for to long at to high of a heart rate If you run at 130-140 beats per minute with a smile on your face it’s actually some of the best therapy there is If you are running and you can’t smile and it looks like you are in agony and can’t hold a pleasant conversation you are doing it wrong and that’s what will cause you to look old and frail This is called “the sweet spot” folks and it can be used for way more than just running

People say running is bad and that it makes you look old and wastes away your muscle People are dumb That only happens if you run for to long at to high of a heart rate If you run at 130-140 beats per minute with a smile on your face it’s actually some of the best therapy there is If you are running and you can’t smile and it looks like you are in agony and can’t hold a pleasant conversation you are doing it wrong and that’s what will cause you to look old and frail This is called “the sweet spot” folks and it can be used for way more than just running

Thor Torrens

19,510 Aufrufe • vor 7 Monaten

I don't care about what you want. I care about what you repeat. Because your brain does not run on intention. It runs on repetition. Every thought you keep returning to, your brain treats as a signal. And the more you send that signal, the stronger and faster that neural pathway becomes. Here is the science behind it. When you repeatedly activate a neural pathway, your brain wraps a fatty substance called myelin around it. Think of it like insulation around an electrical wire. The more myelin, the faster the signal travels. The faster the signal travels, the more automatic that thought or behavior becomes. This is Hebb's Law. Neurons that fire together, wire together. And here is the part most people miss. Your brain does not care what you are reinforcing. It does not filter for good or bad. It just responds to what you keep repeating. Repeat confidence. Your brain builds it. Repeat self-doubt. Your brain builds that too. The same biological process that wires in focus, discipline, and certainty is the exact same one wiring in anxiety, fear, and limitation. You are not wired a certain way forever. You are wired for whatever you keep practicing. So stop asking what you want to change. Start asking what you are willing to repeat. ✨🙌🏾💫

I don't care about what you want. I care about what you repeat. Because your brain does not run on intention. It runs on repetition. Every thought you keep returning to, your brain treats as a signal. And the more you send that signal, the stronger and faster that neural pathway becomes. Here is the science behind it. When you repeatedly activate a neural pathway, your brain wraps a fatty substance called myelin around it. Think of it like insulation around an electrical wire. The more myelin, the faster the signal travels. The faster the signal travels, the more automatic that thought or behavior becomes. This is Hebb's Law. Neurons that fire together, wire together. And here is the part most people miss. Your brain does not care what you are reinforcing. It does not filter for good or bad. It just responds to what you keep repeating. Repeat confidence. Your brain builds it. Repeat self-doubt. Your brain builds that too. The same biological process that wires in focus, discipline, and certainty is the exact same one wiring in anxiety, fear, and limitation. You are not wired a certain way forever. You are wired for whatever you keep practicing. So stop asking what you want to change. Start asking what you are willing to repeat. ✨🙌🏾💫

🧬Maxpein🧬

55,451 Aufrufe • vor 2 Monaten

THEY TARGETED YOUR BRAIN LONG BEFORE YOU WERE BORN. Deep inside your brain is a tiny, pinecone-shaped organ. It's called the Pineal Gland. Ancient cultures called it the "Seat of the Soul." Mystics called it the "Third Eye." Modern science calls it the control center of your entire biological rhythm. It produces Melatonin (regulating your sleep). It produces Serotonin (regulating your mood). And when you are born, when you dream, and when you die—it produces DMT (the "Spirit Molecule"). The Pineal Gland has no blood-brain barrier. It absorbs everything in your bloodstream. And what does it absorb most? FLUORIDE. This is not a conspiracy theory. This is medical science. In 2020, a major scientific study published in the MDPI Journal confirmed: "The pineal gland accumulates significant amounts of calcium and fluoride, making it the most fluoride-saturated organ of the human body." When fluoride hits your pineal gland, it calcifies. It turns to stone. When your pineal gland is calcified: ⚠️ Your sleep is disrupted ⚠️ Your intuition is blocked ⚠️ Your energy levels drop ⚠️ Your connection to higher frequencies is severed In 1945, the US government began pumping synthetic fluoride into the public water supply. They told you it was "for your teeth." Have you ever asked yourself why a chemical that hardens your brain's most vital receptor is put in the water you drink, the toothpaste you use, and the food you eat? A population that is tired, sick, and disconnected is easy to control. A population with an active, decalcified pineal gland cannot be manipulated. They didn't just want your money. They wanted your frequency. The good news? The calcification is reversible. The human body is designed to heal itself when given the right frequencies and clean elements.

THEY TARGETED YOUR BRAIN LONG BEFORE YOU WERE BORN. Deep inside your brain is a tiny, pinecone-shaped organ. It's called the Pineal Gland. Ancient cultures called it the "Seat of the Soul." Mystics called it the "Third Eye." Modern science calls it the control center of your entire biological rhythm. It produces Melatonin (regulating your sleep). It produces Serotonin (regulating your mood). And when you are born, when you dream, and when you die—it produces DMT (the "Spirit Molecule"). The Pineal Gland has no blood-brain barrier. It absorbs everything in your bloodstream. And what does it absorb most? FLUORIDE. This is not a conspiracy theory. This is medical science. In 2020, a major scientific study published in the MDPI Journal confirmed: "The pineal gland accumulates significant amounts of calcium and fluoride, making it the most fluoride-saturated organ of the human body." When fluoride hits your pineal gland, it calcifies. It turns to stone. When your pineal gland is calcified: ⚠️ Your sleep is disrupted ⚠️ Your intuition is blocked ⚠️ Your energy levels drop ⚠️ Your connection to higher frequencies is severed In 1945, the US government began pumping synthetic fluoride into the public water supply. They told you it was "for your teeth." Have you ever asked yourself why a chemical that hardens your brain's most vital receptor is put in the water you drink, the toothpaste you use, and the food you eat? A population that is tired, sick, and disconnected is easy to control. A population with an active, decalcified pineal gland cannot be manipulated. They didn't just want your money. They wanted your frequency. The good news? The calcification is reversible. The human body is designed to heal itself when given the right frequencies and clean elements.

Paul White Gold Eagle

79,064 Aufrufe • vor 5 Monaten