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My philosophy on aches and pains!
17,802 Aufrufe • vor 1 Jahr •via X (Twitter)
5 Kommentare

american donvor 1 Jahr
so… can you? … you know…

BJJOversimplifiedvor 1 Jahr
I think DDP Yoga actually applies these principles in their work with severely physically impaired people/former athletes and wrestlers. Idk if you've ever seen their stuff.

Heather Westvor 1 Jahr
No lie, I really appreciate your take on flexibility, I need to find your one on the splits. I did the one to be able to put my palms on the ground (using elephant walk stretch) after those, one try did it!

Cristian Stábilevor 1 Jahr
This is the way.

Never2Cautiousvor 1 Jahr
You are just super inspiring. Thanks
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