Video yükleniyor...

Video Yüklenemedi

Bu video yüklenirken bir sorun oluştu. Bu geçici bir ağ sorunundan kaynaklanıyor olabilir veya video kullanılamıyor olabilir.

Ana Sayfaya Dön

My Secret to Throwing Harder

Trevor Bauer (トレバー・バウアー)

590,687 subscribers

63,519 görüntüleme • 1 ay önce •via X (Twitter)

Sağlık & İyilik Spor

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

My Secret To Throw Harder

My Secret To Throw Harder

Trevor Bauer (トレバー・バウアー)

47,835 görüntüleme • 3 ay önce

The Secret to Throwing 90 MPH+

The Secret to Throwing 90 MPH+

Trevor Bauer (トレバー・バウアー)

39,277 görüntüleme • 1 yıl önce

It is becoming harder and harder for Taylor Swift to hide her secret

It is becoming harder and harder for Taylor Swift to hide her secret

Matt Wallace

13,361,390 görüntüleme • 3 ay önce

Throwing Harder Actually Creates More Movement

Throwing Harder Actually Creates More Movement

Trevor Bauer (トレバー・バウアー)

21,703 görüntüleme • 2 ay önce

Ryan Garcia teaches Nina Drama the secret to throwing fast punches LOL

Ryan Garcia teaches Nina Drama the secret to throwing fast punches LOL

Nina-Marie Daniele

64,410 görüntüleme • 5 ay önce

The secret to throwing a two-seam to the glove side! 📐 Follow for more baseball training tips! #the108way

The secret to throwing a two-seam to the glove side! 📐 Follow for more baseball training tips! #the108way

108 Performance

16,857 görüntüleme • 1 yıl önce

All else equal, throwing harder leads to higher torques, but there is a large range due to many variables. ⁠ ⁠ A pitcher throwing 85 mph with highly inefficient mechanics could be experiencing higher torques than a pitcher throwing 100+ mph with highly efficient mechanics. ⁠

All else equal, throwing harder leads to higher torques, but there is a large range due to many variables. ⁠ ⁠ A pitcher throwing 85 mph with highly inefficient mechanics could be experiencing higher torques than a pitcher throwing 100+ mph with highly efficient mechanics. ⁠

Tread Athletics

12,247 görüntüleme • 1 yıl önce

Travel Tuesday Throwing back to getting lost in the magic of Old Town Athens — where every alley has a secret 🇬🇷

Travel Tuesday Throwing back to getting lost in the magic of Old Town Athens — where every alley has a secret 🇬🇷

Lisa Ann

137,820 görüntüleme • 11 ay önce

My Life Is Harder To Explain…🦇

My Life Is Harder To Explain…🦇

0fficialHellBxi

146,111 görüntüleme • 2 yıl önce

how kids throwing my games are about to be

how kids throwing my games are about to be

ValorIntel

355,130 görüntüleme • 2 yıl önce

The Secret to my transformation.

The Secret to my transformation.

Raj Explores 🇬🇭⚡️🇳🇬

103,429 görüntüleme • 14 gün önce

The Easiest Way to Increase Pitching Velocity. When I was going from 78 to 96 miles an hour, I did pull downs once a week. I also did either a mound velo day or a plyo velo day once more during the week. So why do I recommend high CNS throwing? There's a principle called the SAID principle, which stands for Specific Adaptations to Imposed Demands. Basically, the body responds to what it's exposed to. As cliché as it sounds, if you want to throw harder, you need to throw hard. And you need to throw hard often. If you're only throwing at low intent, there's no real stimulus. There's no reason for the body to adapt and start throwing harder. But when you're doing pull downs and you're able to throw even harder than you can off the mound, that provides the stimulus. You're telling your body that it needs to adapt to handle that level of intent and velocity. When I was throwing 96 miles an hour, I was able to pull down 100, 101, and 102. I was exposing my arm, my body, my muscles, and my central nervous system to those speeds. They had to adapt. And once those adaptations were in place, they carried over to the mound and helped me throw harder.

The Easiest Way to Increase Pitching Velocity. When I was going from 78 to 96 miles an hour, I did pull downs once a week. I also did either a mound velo day or a plyo velo day once more during the week. So why do I recommend high CNS throwing? There's a principle called the SAID principle, which stands for Specific Adaptations to Imposed Demands. Basically, the body responds to what it's exposed to. As cliché as it sounds, if you want to throw harder, you need to throw hard. And you need to throw hard often. If you're only throwing at low intent, there's no real stimulus. There's no reason for the body to adapt and start throwing harder. But when you're doing pull downs and you're able to throw even harder than you can off the mound, that provides the stimulus. You're telling your body that it needs to adapt to handle that level of intent and velocity. When I was throwing 96 miles an hour, I was able to pull down 100, 101, and 102. I was exposing my arm, my body, my muscles, and my central nervous system to those speeds. They had to adapt. And once those adaptations were in place, they carried over to the mound and helped me throw harder.

Josh Gessner

20,709 görüntüleme • 3 ay önce

Throwing it back to my tennis reporter days 🎤😄

Throwing it back to my tennis reporter days 🎤😄

Stefanos Tsitsipas

31,847 görüntüleme • 8 ay önce

didn't kiss the brick before throwing it to my face

didn't kiss the brick before throwing it to my face

cess ♡ IZ*ONE

382,816 görüntüleme • 1 yıl önce