Naona Ndii ameanza morning runs.

Huyu hujipanguza matako kweli? The hand looks short

"A" for Effort @DavidNdii you can ndo it #UnFat

Huyu si ni Gaitho😅

She is putting in effort.

Buy how do you continue eating once you hit 150 kgs? Because am sure this person is over 250Kgs . And the solution is ever simple. 1. Diet, completely avoid carbs (keep Greens, Meat, Eggs only) 2. Exercise is nerve part of the solution, it can only argument number 1.

But hua mtu anafika hapa aje,

Mistake made by the mouth feet suffering

Atleast he is something for himself wengine wako tu

How do i reach that stage at the fast place?