needed this

She makes a great note on anger! Also, importantly, rage is often a response to another emotion we’re having. Remember to sit down and examine WHY you’re angry—usually something like shame, grief, or trauma is under the mask. 🖤 As expertly put, “Sometimes people expose wounds…”

would love to see this lady and freud have an open forum

candasifamabarnes on ig

wow, granny serving the AI slop

I’ve been telling people for years, that’s how my anxiety use to feel. Thank God I don’t have anxiety any longer.

She is reading. I can't take information seriously if I see person is reading on camera

love you too nice therapy lady :)

Powerful

Wow no BS about how we need to find god. Love the advice here.

Thank you ma’am.❤️

she’s adorable. I want her to live in my attic and read me stories.

from time to time we all do 🫂

@MissAntropen She is right.

Smart and kind woman !

@alexandriagreen 💎

we love uuu!

Very good

I wish my mom taught me these, instead of pounding my brain with negativity. Making me decide right now what my whole entire life is supposed to look like down to the minute. Because that's what "normal" people do.

i also needed this thank u for posting it

Are you sure of all this ma’am because I pray every 2 to 3 AM. Since last year, even tonight, I have prayed, but look at meI am still in Nigeria facing insecurity, hunger, depression, inflation, hardship, and terrorism oh my God 🤦

And your health and circumstances shape your available choices and behaviors

@LMGeisler of course I'm going to follow this to the letter

Love you too.

Thank you Ai Auntie 💜

@ohhenyce 💯

her voice is soothing

Hah! Some Joel Osteen gobbledygook

🫶🏼

The fat positivity philosophy of happiness 🤡

I want to send her a muffin basket or something 💋💖💯👑💐🧁🧁🧁such kindness & truth

been needing that all week

Yeah great. People who maintain their happiness by denying reality like this destroy civilizations. It's the same as taking anti depressants so you can be content with the shit state of affairs.

Lmao overweight woman reading off a script talking about having healthy habits what a joke