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🚨🚨 New article videoabstract🚨🚨 Key points🔑 ⬆️APT ➡️⬆️STRAIN in all three hams muscles (SMB, ST,BF) Proximal strain (like sprinting)>distal Pelvis>femur>tibia Pract appl: hams strain rehab & prevention, hams prox tendinopathy, hams avulsion post - surgery rehab

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ZENTRUM SPORT

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ZENTRUM SPORT2 years ago

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🚨 The IDF released intercepted communications among Hams terrorists during a pivotal moment in the war. This information reveals several key points: ➡️ Hams was in complete panic due to the IDF's advances. ➡️They were redirecting all aid towards their militants. ➡️There is full collaboration between Hams and UNRWA. ➡️At one point, the Hams terrorists were openly threatening their leadership (Sinwar and Deif), even expressing intentions to settle scores with them. ➡️Hams leadership sent people to beat and threaten the wives of activists who were complaining.
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🚨 The IDF released intercepted communications among Hams terrorists during a pivotal moment in the war. This information reveals several key points: ➡️ Hams was in complete panic due to the IDF's advances. ➡️They were redirecting all aid towards their militants. ➡️There is full collaboration between Hams and UNRWA. ➡️At one point, the Hams terrorists were openly threatening their leadership (Sinwar and Deif), even expressing intentions to settle scores with them. ➡️Hams leadership sent people to beat and threaten the wives of activists who were complaining.

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🚨 Anti-Hams protest in Gaza: Gazans chant against Senior Hams spokesman Osama Hamdan - "You live in hotels, and we are under the guns."
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🚨 Anti-Hams protest in Gaza: Gazans chant against Senior Hams spokesman Osama Hamdan - "You live in hotels, and we are under the guns."

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🚨Al Jazeera, which operates as a tool to promote Hams messages, tries to show that Hams terrorists are searching for the bodies of the hostages and publishes footage of Hams engineering equipment digging in Khan Yunis in the southern Gaza Strip. Total BS show
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🚨BREAKING 🚨WATCH the second footage of Hams dumping the body, covering it, and then "digging" it out

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