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New PR at 225 🫶🏽

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LeTicia Monyelle🦂

429,326 subscribers

39,976 次观看 • 11 个月前 •via X (Twitter)

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225x12 new 225 rep PR!!!
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225x12 new 225 rep PR!!!

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New PR 225 x 24. Haven't tried this in over a year. This was at the end of the evening workout.
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I maxed out on deadlift today during my workout!!! 225 lbs PR😛
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I maxed out on deadlift today during my workout!!! 225 lbs PR😛

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New PR! 24 reps of 225. Just cuz we’re getting older doesn’t mean we stop getting stronger! Previous PR was 19 and I was about 40lbs heavier. Only reason I hit a PR is probably because I had the legendary Coach Don Sommer spotting me!!
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New PR! 24 reps of 225. Just cuz we’re getting older doesn’t mean we stop getting stronger! Previous PR was 19 and I was about 40lbs heavier. Only reason I hit a PR is probably because I had the legendary Coach Don Sommer spotting me!!

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225 x 32 reps this morning. Would have been T-2nd at the NFL combine this year. Still need 40 more reps to catch my dad’s PR😂 #NSGB #GoCanes
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225 x 32 reps this morning. Would have been T-2nd at the NFL combine this year. Still need 40 more reps to catch my dad’s PR😂 #NSGB #GoCanes

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