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Nick Martin is the starting SAM linebacker, and today's blitz alignment practice was fascinating. It showcased a 5-man front in a 4-3 alignment, with linebackers walking up. Nick Martin is the key player to watch in this setup. #49ers #NFL

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John Chapman

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13,124 görüntüleme • 1 ay önce •via X (Twitter)

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Alignment trouble looks like a setup problem. Often it's a perception problem. A right-handed, right-eye dominant player often has more difficulty aligning to the target than a cross-dominant player. If alignment is an issue, here are two of our favorite strategies that Dr. Rose introduces in our advanced Golf curriculum. 1) Move the reference spot behind the ball: Instead of picking a reference spot in front of the ball, pick a spot behind the ball on the target line and walk in looking at that. For same-side dominant players, this moves the spot closer to their dominant eye. 2) Keep it binocular: Pick a spot in front and keep your eye on it as you walk in. Draw the line from the ball through the spot, square yourself to it, then walk into the shot. This keeps both eyes working together the whole time. Poor alignment can quietly hinder progress, and a player's visual system can make it even harder to correct. Our next Golf Level 3 seminar is October 9th - 11th at TPI HQ. Golf Level 2 is available via online course.

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