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Nick Saban was asked a question after practice once. His response was 70 seconds of gold on what it takes to be successful in life. Here’s Saban on the Illusion of Choice: “These guys, they all think they have this illusion of choice. Like I can do whatever I... want to do. “You have a younger generation now that doesn’t always get told no. They don’t get told this is exactly how you need to do it. So they have this illusion that they have all these choices. “But the fact of the matter is, if you want to be good you don’t really have a lot of choices. It takes what it takes. You have to do what you have to do to be successful. “You have to make the choices and decisions to have the discipline and the focus to the process of what you need to do to accomplish your goals. “All these guys that think they have a lot of choices are sadly mistaken. As we all have done with our own children, they learn these lessons of life as they get older. “Sometimes the best way to learn is from the mistakes you make, even though we all hate to see them have to make them, and we don’t condone it when they do.” – I’ve studied Saban for 12+ years, and the Illusion of Choice is one of the most powerful concepts I’ve come across. Some key takeaways: 1. Excellence has a price. We can complain about that, but it’s a fact of life. 2. Most people don’t want to pay that price. They just haven’t admitted it to themselves. 3. Saying you want to be excellent is easy. Becoming excellent is hard. 4. There may not be one way to become great, but there are very few. And they all have discipline and consistency in common. 5. Every action we take is a choice. We’re choosing to make progress, or we’re not. 6. The formula for becoming successful: Your Daily Choices x Time. It’s simple, but we make it complicated. 7. Sometimes we learn more by making the wrong choices. Reflect on them, pull out the lessons and move on. 8. You have to choose what you do every day. Don’t follow your feelings. Choose to do what will make you better. 9. There are no long-term hacks. It takes what it takes. ||| Hope this is helpful. Follow me Teddy Mitrosilis for more writing. I also write a weekly newsletter on the process of improvement →show more

Teddy Mitrosilis

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4,058,976 次观看 • 2 年前 •via X (Twitter)

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Teddy Mitrosilis 的头像

Teddy Mitrosilis2 年前

Here's Trevor Moawad talking about the Illusion of Choice with @TomBilyeu -- I believe Saban learned this concept from Trevor, who wrote the great book "It Takes What It Takes."

Teddy Mitrosilis 的头像

Teddy Mitrosilis2 年前

Trevor Moawad sadly passed away a few years ago. Anyone who wants to be their best should read his book and study his work on the concept of neutral thinking.

Jasper Polak 的头像

Jasper Polak2 年前

"9. There are no long-term hacks. It takes what it takes." Feels like half of Twitter should have this tattooed on their forehead. There are no hacks - just do the work.

Teddy Mitrosilis 的头像

Teddy Mitrosilis2 年前

I'd say every human on the planet should :)

David Morris 的头像

David Morris2 年前

It Takes What It Takes is my #1 most recommended book when people ask me what books shaped my thinking. The applications of the illusion of choice are far reaching. I would say that plus extreme ownership completely transformed my marriage.

Teddy Mitrosilis 的头像

Teddy Mitrosilis2 年前

Two of my favorite concepts / books as well. It has very little to do with sports.

Brian Summerfield 的头像

Brian Summerfield2 年前

Excellent breakdown. So true with culture hurdles today, even in workplace and at home. The illusion of choice is a powerful concept to understand and is fed by a lot of media and information today. Facts and reality typically win. Like gravity.

Teddy Mitrosilis 的头像

Teddy Mitrosilis2 年前

Yep — if you want to be elite at whatever you do, it’s a narrow path

AJ Pasquale 的头像

AJ Pasquale2 年前

It takes what it takes 💯

Teddy Mitrosilis 的头像

Teddy Mitrosilis2 年前

I think you may have been the first person to recommend that book to me. If so, thank you!

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“We kind of have a younger generation that doesn’t always get told no. They don’t get told this is exactly how you need to do it. They have an illusion that they all have choices but if you want to be good, you don’t have choices. The best way to learn is from the mistakes you make even though we all hate to see them have to make them,” Nick Saban

“We kind of have a younger generation that doesn’t always get told no. They don’t get told this is exactly how you need to do it. They have an illusion that they all have choices but if you want to be good, you don’t have choices. The best way to learn is from the mistakes you make even though we all hate to see them have to make them,” Nick Saban

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🚨 Nick Saban destroying the biggest athlete excuse: “The illusion of choice.” “These guys think they have this illusion of choice… like I can do whatever I want.” Wrong. You want to be elite? It takes what it takes. No half-assing basics. No skipping the grind. No “my way” BS. Lock in on the process… or stay average. Athletes & coaches — stop buying the illusion…

🚨 Nick Saban destroying the biggest athlete excuse: “The illusion of choice.” “These guys think they have this illusion of choice… like I can do whatever I want.” Wrong. You want to be elite? It takes what it takes. No half-assing basics. No skipping the grind. No “my way” BS. Lock in on the process… or stay average. Athletes & coaches — stop buying the illusion…

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Nick Saban explaining process over outcome. "Most people have a vision - they can define what it takes to accomplish the vision. But can they execute it?" "Do they have the discipline to make the right decisions?" The goal is easy to set - the discipline to show up and do the work, that's where people fail. Focus on doing your job at the highest level. Talent gets you in the room - what you do and your process keeps you there. "Those choices and decisions certainly determine whether we can stay committed to a process that's going to help us accomplish the vision we have." Commit to the process and trust the results will follow. (🎥Bronko Nagurski Awards Banquet 2014)

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RFK JR: “If you get poisoned by Coca-Cola, you can stop drinking Coca-Cola. But if you get poisoned by a vaccine, your kids still have to take that vaccine to get to school.” “If you have reservations about it … you’ve got to take it anyway.” “And then, of course, the mainstream media is bought and brain dead when it comes to these issues.” “They will not criticize, they will not report vaccine injury.” “You have none of the market forces that apply that make other products safe.” “There is zero incentive for these companies to make them safe.” “They don’t get punished for it in the market, they don’t get punished for it in the court.” “What we’re going to try to do is to make sure that the parents who do get injured get compensation, that they get it very quickly and they get it without the kind of adversarial impediments that have now been erected over the past 40 years.”

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The best advice on how to be successful I’ve heard: On Nick Saban’s radio show, a young athlete asked him a bold question. What advice would the Alabama football coach give him – a basketball player – to improve in his sport? Saban’s response is gold: “I think for any athlete, it's the same thing. What's your goal? What's your aspiration? What do you want to accomplish? That's the first thing. “Second thing is to define what it takes to do it. What does it entail for you to be the kind of basketball player that you want to be? “Then you got to make the decision. Are you willing to do that? Are you willing to go work every day and do the things you need to do and take 500 shots a day like Kobe Bryant did so that you can be the kind of player that you want to be? “And then do you have enough discipline to make yourself do it every day? Whether you feel like it or not. “You got to choose to get up. You got to choose to study. You got to choose to go make the shots. You got to choose to work out. People that can do that, they can reach their full potential. “If you choose to make that kind of commitment to it, you can do the same thing, but it's not going to just come to you. It's not going to come easy. “And you're going to have to overcome a lot of adversity to be able to persevere and sustain it to get where you want to go.” – It’s a beautiful response for sports, business and life. Replace the young basketball player with yourself – investor, business owner, manager, teacher, whatever – and the same framework applies. Some key takeaways: 1. Everything begins with a vision. What do you want to achieve? 2. Vision alone isn’t enough. You need a detailed plan of how to achieve it. 3. Commitment separates those who dream from those who do. Most people aren’t willing to do what it takes. 4. Daily execution is the hardest (and most valuable) part. 5. Feelings are irrelevant. You can do what needs to be done despite how you feel. 6. One day of effort is overrated. Daily effort is underrated. 7. Improvement is a lifelong process. Embrace it, cherish it, commit to it. ||| Hope this is helpful. Follow me Teddy Mitrosilis for more writing.

Teddy Mitrosilis

1,178,918 次观看 • 2 年前

Don’t let the “Get to do” crowd make you think that doing things you have to or need to isn’t where you’re supposed to be. We don’t have all have glamorous jobs or our dream jobs. Normally those are the jobs that people say they “Get to” do. Nothing is wrong with grinding to the bone until you’re you’re own boss or working from the bottom aiming for the time. Shoot, sometimes it’s about making sure everyone in your house is fed, cared for and clothed. Doing what has to be done is a necessity. It doesn’t make you a failure. It makes you a survivor. Let’s go to work.

Don’t let the “Get to do” crowd make you think that doing things you have to or need to isn’t where you’re supposed to be. We don’t have all have glamorous jobs or our dream jobs. Normally those are the jobs that people say they “Get to” do. Nothing is wrong with grinding to the bone until you’re you’re own boss or working from the bottom aiming for the time. Shoot, sometimes it’s about making sure everyone in your house is fed, cared for and clothed. Doing what has to be done is a necessity. It doesn’t make you a failure. It makes you a survivor. Let’s go to work.

Ryan Clark

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"I’m not sure what happens really when I am not here. I do not want to guess and just start imagining things. I do what I have to do while I am here and I am doing it with the people of this country as not only you have seen but also what you’ve just referenced, what has happened in the past. I don’t think there is Kagame only, there is Kagame with these people you see, we make progress because we are together and these people, the Rwandans, contribute a lot, make things happen, I only provide leadership as by their choice and I am sure when I am not there, there will be another choice they will make, the choice that can even lead them better without ruling out the fact that yes, things may not be good as they have been but that is life, that’s what happens." Chairman Kagame | Press Conference.

"I’m not sure what happens really when I am not here. I do not want to guess and just start imagining things. I do what I have to do while I am here and I am doing it with the people of this country as not only you have seen but also what you’ve just referenced, what has happened in the past. I don’t think there is Kagame only, there is Kagame with these people you see, we make progress because we are together and these people, the Rwandans, contribute a lot, make things happen, I only provide leadership as by their choice and I am sure when I am not there, there will be another choice they will make, the choice that can even lead them better without ruling out the fact that yes, things may not be good as they have been but that is life, that’s what happens." Chairman Kagame | Press Conference.

FPR-Inkotanyi

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This is how I see left wing Scousers - What irritates me more than anything about them is they have the arrogance to tell people on a daily basis “Scousers are left wing” and call everyone a Tory or a wool who disagrees with them. Like they can speak for all of us. Like only they love this city and we don’t. Let me tell you something about these gang of gobshites. If you ever want to at what multiculturalism does to a city. Look at London. I have always wanted multiculturalism to work. But it’s hard to ignore the damage it does. It is ok im small manageable numbers like we have always had. But when it grows out of control you get….. London. These gang of shithouses who love Liverpool more than anyone and who are more Scouse than anyone and speak for all of us are literally advocating for Liverpool to be slowly transformed into a microcosm of the hellhole that is our capital. They are actively pushing for it. Most of them don’t even have children themselves. And that’s the world they want your children to grow up in. A replica of London in every major city. That’s how much they care about Liverpool. They want it to become the next London. If everything was all sweet and rosey down there I could understand their logic. But it isn’t. And over my dead body I will stand silent while these traitors enable our government to destroy the culture snd good harmony of our city. Absolutely disgusting. They do not speak for us. Even though they think that they can and often try to. Im going to start sharing the odd video of what is happening down in our capital so you can see what they are trying to do to our city. So we can all see the world they are pushing for. “Liverpool is a tolerant city” they always say which is true. But at the same time. We aren’t dickheads. And there is a limit to how nice we are. And this is the last city yiu want to piss off. Because if you piss us off, we bite back harder than anyone. When the Revolution begins. It will be this city that starts it. The left wingers think that because they are a gang of pushovers that the rest of us are too. Think again!

This is how I see left wing Scousers - What irritates me more than anything about them is they have the arrogance to tell people on a daily basis “Scousers are left wing” and call everyone a Tory or a wool who disagrees with them. Like they can speak for all of us. Like only they love this city and we don’t. Let me tell you something about these gang of gobshites. If you ever want to at what multiculturalism does to a city. Look at London. I have always wanted multiculturalism to work. But it’s hard to ignore the damage it does. It is ok im small manageable numbers like we have always had. But when it grows out of control you get….. London. These gang of shithouses who love Liverpool more than anyone and who are more Scouse than anyone and speak for all of us are literally advocating for Liverpool to be slowly transformed into a microcosm of the hellhole that is our capital. They are actively pushing for it. Most of them don’t even have children themselves. And that’s the world they want your children to grow up in. A replica of London in every major city. That’s how much they care about Liverpool. They want it to become the next London. If everything was all sweet and rosey down there I could understand their logic. But it isn’t. And over my dead body I will stand silent while these traitors enable our government to destroy the culture snd good harmony of our city. Absolutely disgusting. They do not speak for us. Even though they think that they can and often try to. Im going to start sharing the odd video of what is happening down in our capital so you can see what they are trying to do to our city. So we can all see the world they are pushing for. “Liverpool is a tolerant city” they always say which is true. But at the same time. We aren’t dickheads. And there is a limit to how nice we are. And this is the last city yiu want to piss off. Because if you piss us off, we bite back harder than anyone. When the Revolution begins. It will be this city that starts it. The left wingers think that because they are a gang of pushovers that the rest of us are too. Think again!

Around Liverpool

106,318 次观看 • 4 个月前

“There are some people who misunderstand democracy. We have our own way of understanding it, based on the results of our uniqueness, and the work that needs to be done to transform our lives as Rwandans. Democracy means choosing what is right for you, what you want; and having freedom in that choice. Democracy is not about people choosing on your behalf, no one should decide for you. You have to make your own choices. That is how it should be understood everywhere including where it supposedly originates from. For those who claim to be the creators of democracy, no one chooses for them. That is why they have no right to decide for others. Our choices are a result of our unique context, the uniqueness of our challenges, of our country.” Chairman Kagame | RPF Presidential Campaign - Musanze District

“There are some people who misunderstand democracy. We have our own way of understanding it, based on the results of our uniqueness, and the work that needs to be done to transform our lives as Rwandans. Democracy means choosing what is right for you, what you want; and having freedom in that choice. Democracy is not about people choosing on your behalf, no one should decide for you. You have to make your own choices. That is how it should be understood everywhere including where it supposedly originates from. For those who claim to be the creators of democracy, no one chooses for them. That is why they have no right to decide for others. Our choices are a result of our unique context, the uniqueness of our challenges, of our country.” Chairman Kagame | RPF Presidential Campaign - Musanze District

FPR-Inkotanyi

24,235 次观看 • 2 年前

I can’t believe a person you would put your trust into, marry them, have kids with them and they can do this to you! And then have the nerve to get mad when we choose the bear. It’s really sicko and weird. Would you want this to happen to your daughter or sister or mother? I’m at a lost for words. For the men who say they are our allies, you have a lot of work to do. Men who get offended by this it’s because you know what men are actually capable of. Either you are them or so ashamed you don’t want to admit it. But it doesn’t stop it from happening. Damn damn damn. 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ I just wish we had the same strength as men cause this would be a different story. And for the ones who think “not all men” you are a very big part of the problem. You definitely know a man who is. Talk to the women in your life they will tell you or like he said they may not cause they just don’t trust you enough to do so. 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

I can’t believe a person you would put your trust into, marry them, have kids with them and they can do this to you! And then have the nerve to get mad when we choose the bear. It’s really sicko and weird. Would you want this to happen to your daughter or sister or mother? I’m at a lost for words. For the men who say they are our allies, you have a lot of work to do. Men who get offended by this it’s because you know what men are actually capable of. Either you are them or so ashamed you don’t want to admit it. But it doesn’t stop it from happening. Damn damn damn. 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ I just wish we had the same strength as men cause this would be a different story. And for the ones who think “not all men” you are a very big part of the problem. You definitely know a man who is. Talk to the women in your life they will tell you or like he said they may not cause they just don’t trust you enough to do so. 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

Leslie Jones 🦋

261,943 次观看 • 1 年前

🚨 NEW: Fox’s Tyrus CALLS OUT Democratic socialism: “The American dream is hard but it’s obtainable and you have to do the work. You have to roll your sleeves up and sacrifice.” But with socialism “it’s ‘why do I have to do that when I can just take it from them?’” “There’s this illusion that quality of life is more important than work ethic. ‘I want it now’ and one group’s telling them ‘You don’t have to be educated, all you have to do is blame everything on somebody else and they’ll support you.’ It’s ‘Why should I work when you’re saying I don’t have to!’ There are more people willing to take a free lunch than go out and build the sandwich,” adds Tyrus.

🚨 NEW: Fox’s Tyrus CALLS OUT Democratic socialism: “The American dream is hard but it’s obtainable and you have to do the work. You have to roll your sleeves up and sacrifice.” But with socialism “it’s ‘why do I have to do that when I can just take it from them?’” “There’s this illusion that quality of life is more important than work ethic. ‘I want it now’ and one group’s telling them ‘You don’t have to be educated, all you have to do is blame everything on somebody else and they’ll support you.’ It’s ‘Why should I work when you’re saying I don’t have to!’ There are more people willing to take a free lunch than go out and build the sandwich,” adds Tyrus.

TV News Now

115,602 次观看 • 1 个月前

PM Frederiksen: we have to recognize, we have to understand, we have to learn that Russia will not change and they are not interested in peace, unfortunately. Can you imagine? I mean, it's like minus 25 degrees and then you attack the energy system. I mean, it's so crazy that only Russians would do such a thing. But this is how Russia is and it will not change. And I think our problem in Ukraine is still that there are still red lines when it comes to the weapons they can use to win this war. And you cannot win a war with the one hand tied on your back. We need to give them weapons so they can strike into Russia. We have had this discussion for several years. We are still discussing it. I mean, for the last three years on this conference, I have said, why are we not providing them the air defense that they need? And everybody is doing like this. They still lack air defense. You cannot protect a country without air defense. We know exactly what we need to deliver, including, of course, membership of NATO, because if they were a NATO member now, we would be in a completely different situation now. So, we know what to do. But first of all, we have to recognize, we have to understand, we have to learn that Russia will not change and they are not interested in peace, unfortunately.

PM Frederiksen: we have to recognize, we have to understand, we have to learn that Russia will not change and they are not interested in peace, unfortunately. Can you imagine? I mean, it's like minus 25 degrees and then you attack the energy system. I mean, it's so crazy that only Russians would do such a thing. But this is how Russia is and it will not change. And I think our problem in Ukraine is still that there are still red lines when it comes to the weapons they can use to win this war. And you cannot win a war with the one hand tied on your back. We need to give them weapons so they can strike into Russia. We have had this discussion for several years. We are still discussing it. I mean, for the last three years on this conference, I have said, why are we not providing them the air defense that they need? And everybody is doing like this. They still lack air defense. You cannot protect a country without air defense. We know exactly what we need to deliver, including, of course, membership of NATO, because if they were a NATO member now, we would be in a completely different situation now. So, we know what to do. But first of all, we have to recognize, we have to understand, we have to learn that Russia will not change and they are not interested in peace, unfortunately.

Anton Gerashchenko

105,935 次观看 • 5 个月前

Good Products are Opinionated. “Every great founder I’ve seen up close, or even from afar, is highly opinionated and they’re almost dictatorial in how they run things. Also, early-stage teams are opinionated. And the products they build are opinionated. Opinionated means they have a strong vision for what it should and should not do. If you don’t have a strong vision of what it should and should not do, then you end up with a giant mess of competing features. jack Dorsey has a great phrase: “Limit the number of details and make every detail perfect.” And that’s especially important in consumer products. You have to be extremely opinionated. All the best products in consumer-land get there through simplicity. You could argue the recent success of ChatGPT and similar AI chatbots is because they’re even simpler than Google. Google looked like the simplest product you could possibly build. It was just a box. But even that box had limitations in what you could do. You were trained not to talk to it conversationally. You would enter keywords and you had to be careful with those keywords. You couldn’t just ask a question outright and get a sensible answer. It wouldn’t do proper synonym matching, and then it would spit you back a whole bunch of results. That was complicated. You’d have to sift through and figure out which ones were ads, which ones were real, were they sorted correctly, and then you’d have to click through and read it. ChatGPT and the chatbot simplified that even further. You just talk to it like a human—use your voice or you type and it gives you back a straight answer. It might not always be right, but it’s good enough, and it gives you back a straight answer in text or voice or images or whatever you prefer. So it simplifies what we looked at as the simplest product on the Internet, which was formerly Google, and makes it even simpler. And you just cannot make a product that’s simple enough. To be simple, you have to be extremely opinionated. You have to remove everything that doesn’t match your opinion of what the product should be doing. You have to meticulously remove every single click, every single extra button, every single setting. In fact, things in the settings menu are an indication that you’ve abdicated your responsibility to the user. Choices for the user are an abdication of your responsibility. Maybe for legal or important reasons, you can have a few of these, but you should struggle and resist against every single choice the user has to make. In the age of TikTok and ChatGPT, that’s more obvious than ever. People don’t want to make choices. They don’t want the cognitive load. They want you to figure out what the right defaults are and what they should be doing and looking at, and they want you to present it to them.”

Good Products are Opinionated. “Every great founder I’ve seen up close, or even from afar, is highly opinionated and they’re almost dictatorial in how they run things. Also, early-stage teams are opinionated. And the products they build are opinionated. Opinionated means they have a strong vision for what it should and should not do. If you don’t have a strong vision of what it should and should not do, then you end up with a giant mess of competing features. jack Dorsey has a great phrase: “Limit the number of details and make every detail perfect.” And that’s especially important in consumer products. You have to be extremely opinionated. All the best products in consumer-land get there through simplicity. You could argue the recent success of ChatGPT and similar AI chatbots is because they’re even simpler than Google. Google looked like the simplest product you could possibly build. It was just a box. But even that box had limitations in what you could do. You were trained not to talk to it conversationally. You would enter keywords and you had to be careful with those keywords. You couldn’t just ask a question outright and get a sensible answer. It wouldn’t do proper synonym matching, and then it would spit you back a whole bunch of results. That was complicated. You’d have to sift through and figure out which ones were ads, which ones were real, were they sorted correctly, and then you’d have to click through and read it. ChatGPT and the chatbot simplified that even further. You just talk to it like a human—use your voice or you type and it gives you back a straight answer. It might not always be right, but it’s good enough, and it gives you back a straight answer in text or voice or images or whatever you prefer. So it simplifies what we looked at as the simplest product on the Internet, which was formerly Google, and makes it even simpler. And you just cannot make a product that’s simple enough. To be simple, you have to be extremely opinionated. You have to remove everything that doesn’t match your opinion of what the product should be doing. You have to meticulously remove every single click, every single extra button, every single setting. In fact, things in the settings menu are an indication that you’ve abdicated your responsibility to the user. Choices for the user are an abdication of your responsibility. Maybe for legal or important reasons, you can have a few of these, but you should struggle and resist against every single choice the user has to make. In the age of TikTok and ChatGPT, that’s more obvious than ever. People don’t want to make choices. They don’t want the cognitive load. They want you to figure out what the right defaults are and what they should be doing and looking at, and they want you to present it to them.”

Naval

470,706 次观看 • 8 个月前