No, anyway here's me hitting some RDL's

Cross fitting again???

Don't expose me Degen

@Degen_CPA Cross fit? More like cross fuck off

@Degen_CPA Cross fuck on cause it's incest and sweat everywhere

@Degen_CPA Reverse cowgirl is illegal because you don’t turn your back on family

@Degen_CPA

This looks a lot closer to a traditional deadlift than an RDL at this point

Strong RDL. Was that in the WOD?

Bro is 5 ft 4 lol

These are nasty

Gotta get that posterior stronger to break through my squat plateau

People who never push themselves beyond comfort cannot understand why a grunt happens. I don’t set out to grunt. I grunt because my body is responding to the shock of a super hard task. Celebrate the grunt!

cleanest RDLs ive seen in a while

It’s insane to me that someone can use full sized plates, stand on normal ground, and use a normal grip and hit full rom. I have to stand on something, use a wide grip, AND stack 25lbs plates on the bar and I still hit the ground before full ROM 😮‍💨 jealous

😳

👀

Beast

Put the phone away, dork

“No,” 😅 memories of 10th grade English teacher fond of this highly effective verbal dismissal technique Those RDLs are sick - what’s total weight there? I realized the other day while doing them - they are called DEADlifts after all…