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No gym? No problem. 😄 Behind the scenes of Built for Better — straight arm pulldowns with a resistance band over the bathroom door. No cable machine needed. Check out Built for Better here: 💪

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DerrickHenryFit

124,717 subscribers

11,056 просмотров • 4 дней назад •via X (Twitter)

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Don't skip the glutes. 😄 Behind the scenes of Built for Better — cable glute kickbacks. Most people ignore direct glute work completely. Strong glutes mean a stronger everything else. Check out Built for Better here: 💪
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Built for Better is live. 6 weeks, structured strength training, Gym or Home. $33 through Labor Day (normally $99), no subscription. Check it out:
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A little behind the scenes 💪 Check out my new program:
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I’ll be telling people this all 2026: This is THE BEST exercise for Abs Hands down No…hanging leg raises aren’t better No…the ab wheel isn’t better No…cable crunches aren’t better This is in a LEAGUE OF ITS OWN It is really not even up for debate tbh
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