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No gym no problem ! 💪

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Fitness Hub

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102,051 görüntüleme • 9 gün önce •via X (Twitter)

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✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲 profil fotoğrafı
✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲8 gün önce

This guy does NOT look like this with these exercises.

Sovereign 🏴󠁧󠁢󠁳󠁣󠁴󠁿👑 profil fotoğrafı
Sovereign 🏴󠁧󠁢󠁳󠁣󠁴󠁿👑8 gün önce

Also do weights after that and Resistance bands 💪👑 repeat

Alberto Castellari 🥋 🇮🇹 profil fotoğrafı
Alberto Castellari 🥋 🇮🇹9 gün önce

How long the rest between series?

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