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No gym no problem ! 💪

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Fitness Hub

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103,602 次观看 • 1 个月前 •via X (Twitter)

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✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲 的头像
✞ Ꮇꭱ. Ꮇꮖꮯꮋꭺꭼꮮ Ꭺꭱꭲꮋꮼꭱ 🇺🇲1 个月前

This guy does NOT look like this with these exercises.

Sovereign 🏴󠁧󠁢󠁳󠁣󠁴󠁿👑 的头像
Sovereign 🏴󠁧󠁢󠁳󠁣󠁴󠁿👑1 个月前

Also do weights after that and Resistance bands 💪👑 repeat

Alberto Castellari 🥋 🇮🇹 的头像
Alberto Castellari 🥋 🇮🇹1 个月前

How long the rest between series?

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