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No need for gym equipment

Donny the great

9,284 subscribers

13,730 次观看 • 7 个月前 •via X (Twitter)

Anya Rossi• Live Now

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DIY🔥 no gym no equipment required 💪

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He could do the same move on me and not need gym equipment 😜😳

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Home and gym modes — from no‑equipment to dumbbells. Switch anytime.

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Some good gym equipment there 😜

Some good gym equipment there 😜

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I’m glad gym equipment doesn’t get washed 😈

I’m glad gym equipment doesn’t get washed 😈

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old gym equipment just feels more intense 👀

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This is one of the few people who can make fun of home gym owners for all their innovative gym equipment. One of the FEW.

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I’ve seen more progress from women using a pair of dumbbells in their living room than some people grinding at the gym 6 days a week with no structure. If you don’t think home workouts work, you’re doing them wrong! You don’t need more equipment. You need more intention. And a plan that makes your body work for you.

I’ve seen more progress from women using a pair of dumbbells in their living room than some people grinding at the gym 6 days a week with no structure. If you don’t think home workouts work, you’re doing them wrong! You don’t need more equipment. You need more intention. And a plan that makes your body work for you.

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Instead of weights, #SalmanKhan used two of his security personnel for a leg workout Only Bhai can turn bodyguards into gym equipment

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You don't need 50 exercises. You need 6 to hit every muscle group. Squat. Hinge. Vertical pull. Horizontal pull. Vertical push. Horizontal push. My exact pick for each → machine, free weight, no-equipment (band): (Bookmark this) = Thread =

You don't need 50 exercises. You need 6 to hit every muscle group. Squat. Hinge. Vertical pull. Horizontal pull. Vertical push. Horizontal push. My exact pick for each → machine, free weight, no-equipment (band): (Bookmark this) = Thread =

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