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No one talks about this, but... Barbell complexes like these do more than just burn calories.

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Musclez Tech

35,382 subscribers

50,274 Aufrufe • vor 3 Monaten •via X (Twitter)

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6 Kommentare

Profilbild von Sartre (Satou) Jean-Gilles
Sartre (Satou) Jean-Gillesvor 3 Monaten

That's amazing. I would strongly recommend to do the same amount of lunges on both sides.

Profilbild von 🥔
🥔vor 3 Monaten

Dude is making the front squats so much harder than they need to be

Profilbild von Living Off My Art
Living Off My Artvor 3 Monaten

That's a cardio workout

Profilbild von Joseph Grant
Joseph Grantvor 3 Monaten

You got good contents on this page

Profilbild von Caleb
Calebvor 3 Monaten

Make it 10 reps and add reverse curls + tricep extensions

Profilbild von z3me
z3mevor 3 Monaten

What an idiot

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