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Now, this is an interesting one. After years of Lactate testing and 6MRT time trials under Jurgen Klopp and Arne Slot, respectively, Andoni Iraola is doing things differently during pre-season testing at Liverpool. Normally, most clubs use tests like the Yo-Yo, a 1600m continuous run, the 2K Test, a...

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STATSports

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83,123 次观看 • 20 天前 •via X (Twitter)

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MLS pre-season fitness testing underway. Interesting to see New York City FC take on the Norwegian 4x4 - a protocol designed to test and improve aerobic capacity and VO₂ max in elite athletes. - 4 x 4 minutes of high intensity interval runs - 3 min active recovery between the 4 runs. Normally, protocol measurement would be that each player must sustain 85–95% HRmax. Monitored in real time via HRM and our Sonra Live iPad.
0:58

MLS pre-season fitness testing underway. Interesting to see New York City FC take on the Norwegian 4x4 - a protocol designed to test and improve aerobic capacity and VO₂ max in elite athletes. - 4 x 4 minutes of high intensity interval runs - 3 min active recovery between the 4 runs. Normally, protocol measurement would be that each player must sustain 85–95% HRmax. Monitored in real time via HRM and our Sonra Live iPad.

STATSports

16,645 次观看 • 6 个月前

Mauricio Pochettino's use of the Gacon Test in pre-season gets dropped regularly by ex players of his. Kyle Walker says in this clip that Dele Alli was the only player who could complete the test in his time at Tottenham. Basically, it's an intermittent shuttle run with the distance increasing at each stage, but the time to complete staying the same (45 seconds). We've included an explainer in the post. A full completion is 5000m in total which is all 25 stages.
0:51

Mauricio Pochettino's use of the Gacon Test in pre-season gets dropped regularly by ex players of his. Kyle Walker says in this clip that Dele Alli was the only player who could complete the test in his time at Tottenham. Basically, it's an intermittent shuttle run with the distance increasing at each stage, but the time to complete staying the same (45 seconds). We've included an explainer in the post. A full completion is 5000m in total which is all 25 stages.

STATSports

207,357 次观看 • 13 天前

At the Giga Texas Test Track, we see some of it is being used now, with railed lanes, a long line of rumble strips, paint marks & cones … these are in the area where I showed a ground video yesterday of Cybercabs testing with acceleration runs. I’ve included a portion of that video in this one showing the location on the track. Speaking of Cybercab testing, we see 7 set up along with a trailer, that looks like the LIDAR testing rigs that usually we see on the roofs of vehicles driving around streets for camera validation testing & more in what seems to be a temporary dedicated testing facility until a more permanent one is completed. Still more asphalt work to complete the inner portions fo the track, but it is definitely partially operational now and being used! Very nice to see!
2:34

At the Giga Texas Test Track, we see some of it is being used now, with railed lanes, a long line of rumble strips, paint marks & cones … these are in the area where I showed a ground video yesterday of Cybercabs testing with acceleration runs. I’ve included a portion of that video in this one showing the location on the track. Speaking of Cybercab testing, we see 7 set up along with a trailer, that looks like the LIDAR testing rigs that usually we see on the roofs of vehicles driving around streets for camera validation testing & more in what seems to be a temporary dedicated testing facility until a more permanent one is completed. Still more asphalt work to complete the inner portions fo the track, but it is definitely partially operational now and being used! Very nice to see!

Joe Tegtmeyer 🚀 🤠🛸😎

18,784 次观看 • 1 个月前

🗣️ Fabrizio Romano on HERE WE GO: “I can understand the frustration of Liverpool fans and also today if you see the statement of Mo Salah, well, it's not only the fans. There is a sentiment that this season has been too negative for Liverpool in terms of results, 20 defeats, not playing good football. So obviously it's been a complicated one but at the same time the reality is that the owners and the management are deciding and the understanding is that so far till this weekend Liverpool never reached out to any other coach, Xabi Alonso or any other manager. So they want to support Arne Slot, believe in Arne Slot then if something is going to change in the next weeks we will be here to update you. But at the moment, Liverpool didn't call Xabi Alonso because they believe in Arne Slot.” Choosing a coach over the happiness of players and fans, unbelievable.
0:37

🗣️ Fabrizio Romano on HERE WE GO: “I can understand the frustration of Liverpool fans and also today if you see the statement of Mo Salah, well, it's not only the fans. There is a sentiment that this season has been too negative for Liverpool in terms of results, 20 defeats, not playing good football. So obviously it's been a complicated one but at the same time the reality is that the owners and the management are deciding and the understanding is that so far till this weekend Liverpool never reached out to any other coach, Xabi Alonso or any other manager. So they want to support Arne Slot, believe in Arne Slot then if something is going to change in the next weeks we will be here to update you. But at the moment, Liverpool didn't call Xabi Alonso because they believe in Arne Slot.” Choosing a coach over the happiness of players and fans, unbelievable.

Salah Updates

157,700 次观看 • 2 个月前

Some interesting comments from Arne Slot yesterday on how Liverpool are managing the load of their younger players. According to the Howden Injury Index, under 21 players have consistently recorded the most severe injuries in recent seasons - meaning they spend more time sidelined per injury than any other age group. In the Premier League specifically, the average time missed per injury for under 21s has risen by around 187% compared to three years earlier. The report suggests this is as a result of increased physical demands on players. With 19 year old Jayden Danns’ issues with stress fractures as a perfect example, Liverpool have adjusted how they’re handling other promising younger players like Rio Ngumoha. Slot explained that this includes giving Rio two off pitch days per week to help manage his overall load - reducing cumulative demands while still allowing him to adapt and develop physically. Might explain why we haven’t seen more of the 17 year old, despite how promising he has looked. Good to see clubs adapting with a more calculated approach to player load, rather than repeating mistakes.
0:26

Some interesting comments from Arne Slot yesterday on how Liverpool are managing the load of their younger players. According to the Howden Injury Index, under 21 players have consistently recorded the most severe injuries in recent seasons - meaning they spend more time sidelined per injury than any other age group. In the Premier League specifically, the average time missed per injury for under 21s has risen by around 187% compared to three years earlier. The report suggests this is as a result of increased physical demands on players. With 19 year old Jayden Danns’ issues with stress fractures as a perfect example, Liverpool have adjusted how they’re handling other promising younger players like Rio Ngumoha. Slot explained that this includes giving Rio two off pitch days per week to help manage his overall load - reducing cumulative demands while still allowing him to adapt and develop physically. Might explain why we haven’t seen more of the 17 year old, despite how promising he has looked. Good to see clubs adapting with a more calculated approach to player load, rather than repeating mistakes.

STATSports

188,858 次观看 • 7 个月前

Elon Musk: The ultimate test for AI will be reality. Can it invent a new medicine and does it work? “We actually are running out of actual test questions to ask. Even questions that are ridiculously hard if not essentially impossible for humans that are written down, questions are swiftly becoming trivial for AI. But you know, the one thing that is an excellent judge of things is reality. Because physics is the law, everything else is a recommendation, you can't break physics. So, the ultimate test, I think for whether an AI is the ultimate reasoning test, is reality. So you invent a new technology like improve the design of a car or a rocket or create, a new medication and does it work? Does the rocket get to orbit? Does the car drive? Does the medicine work? Whatever the case may be, reality is the ultimate judge here. So it's going to be a reinforcement learning closing loop around reality.” Grok 4 presentation by xAI, July 9, 2025
1:08

Elon Musk: The ultimate test for AI will be reality. Can it invent a new medicine and does it work? “We actually are running out of actual test questions to ask. Even questions that are ridiculously hard if not essentially impossible for humans that are written down, questions are swiftly becoming trivial for AI. But you know, the one thing that is an excellent judge of things is reality. Because physics is the law, everything else is a recommendation, you can't break physics. So, the ultimate test, I think for whether an AI is the ultimate reasoning test, is reality. So you invent a new technology like improve the design of a car or a rocket or create, a new medication and does it work? Does the rocket get to orbit? Does the car drive? Does the medicine work? Whatever the case may be, reality is the ultimate judge here. So it's going to be a reinforcement learning closing loop around reality.” Grok 4 presentation by xAI, July 9, 2025

ELON CLIPS

46,811 次观看 • 1 年前

Federico Chiesa hit his fastest top speed in two years during that 50m sprint to stop a certain Sunderland winner on Wednesday night. The last time he clocked close to that speed, he was playing for Juventus. Performance and Medical staff's jobs have never been harder at the elite end of the game. The intensity and the lack of recovery time between games means players are generally walking an injury tightrope every week. But Chiesa couldn't perform a sprint like this and not get injured unless the fitness coaches at Liverpool were first class at what they do. Hamstring strains are on the rise and account for 24% of all injuries in men’s pro football. The majority of HSIs occur when players run over 25 km/h and above 80% of their maximal speed, and present recurrence rates of 18%. Interestingly, when this injury occurs during a game, it has recently been shown that it is preceded by a short period (5 min) of an unusual amount of running at more than 21 km/h. One of the best injury mitigation tools at your disposal is to make sure that you hit >90-95% of your max speed regularly in training so, when asked to do so in a game under fatigue, you've loaded your hamstrings to take the demands.
0:20

Federico Chiesa hit his fastest top speed in two years during that 50m sprint to stop a certain Sunderland winner on Wednesday night. The last time he clocked close to that speed, he was playing for Juventus. Performance and Medical staff's jobs have never been harder at the elite end of the game. The intensity and the lack of recovery time between games means players are generally walking an injury tightrope every week. But Chiesa couldn't perform a sprint like this and not get injured unless the fitness coaches at Liverpool were first class at what they do. Hamstring strains are on the rise and account for 24% of all injuries in men’s pro football. The majority of HSIs occur when players run over 25 km/h and above 80% of their maximal speed, and present recurrence rates of 18%. Interestingly, when this injury occurs during a game, it has recently been shown that it is preceded by a short period (5 min) of an unusual amount of running at more than 21 km/h. One of the best injury mitigation tools at your disposal is to make sure that you hit >90-95% of your max speed regularly in training so, when asked to do so in a game under fatigue, you've loaded your hamstrings to take the demands.

STATSports

491,387 次观看 • 8 个月前

Thomas Frank and his staff have taken the 1K Test to Tottenham. It’s essentially a time trial over 1000m (10 lengths of a full pitch), up and back as fast as you can. The idea is that your MAS (maximal aerobic speed) is then calculated by 1000 ÷ time in seconds (e.g., 3:10 = 1000 ÷ 190 = 5.26 m/s). Pro players will generally look to hit between 3mins 20 and 3mins 40 seconds. As you can hear on the clip on the next slide, Dom Solanke managed 3min 28secs, which would give him a MAS of 4.8 m/s. By the end of preseason, Spurs would test the players again and look to improve their MAS scores with targeted training interventions.
1:19

Thomas Frank and his staff have taken the 1K Test to Tottenham. It’s essentially a time trial over 1000m (10 lengths of a full pitch), up and back as fast as you can. The idea is that your MAS (maximal aerobic speed) is then calculated by 1000 ÷ time in seconds (e.g., 3:10 = 1000 ÷ 190 = 5.26 m/s). Pro players will generally look to hit between 3mins 20 and 3mins 40 seconds. As you can hear on the clip on the next slide, Dom Solanke managed 3min 28secs, which would give him a MAS of 4.8 m/s. By the end of preseason, Spurs would test the players again and look to improve their MAS scores with targeted training interventions.

STATSports

74,381 次观看 • 1 年前

A Liverpool first team training session vs an academy session. The two sessions are structured almost identically, with small tweaks to reflect the levels. This is advantageous for a number of tactical and technical reasons, but specifically in terms of physical load monitoring. Using our technology, academy and first team coaches can seamlessly monitor and access academy players’ physical data as they move from the academy set up to the first team. With such similarly designed training sessions, theoretically, it makes the young players’ transition to the first team easier and limits blind spots in terms of load monitoring.
1:11

A Liverpool first team training session vs an academy session. The two sessions are structured almost identically, with small tweaks to reflect the levels. This is advantageous for a number of tactical and technical reasons, but specifically in terms of physical load monitoring. Using our technology, academy and first team coaches can seamlessly monitor and access academy players’ physical data as they move from the academy set up to the first team. With such similarly designed training sessions, theoretically, it makes the young players’ transition to the first team easier and limits blind spots in terms of load monitoring.

STATSports

14,351 次观看 • 1 年前

Every Prufrock that leaves the factory has over 1,000 changes from the one before it. Before it ships, we put it through a full Porpoise Test (PT) in Bastrop — a short test tunnel (typically under 200 rings) that lets both the design team and the test team gather real data on the new designs and on the specific Prufrock serial number. To date, we’ve completed six of these tests and Prufrock 5 is currently 200 rings into PT7. Once complete, the tunnels are put to use: • PT4 is now a vacuum tunnel for Hyperloop testing • PT5 is a live test bench for liner trucks and new belt systems • PT6 is a pedestrian tunnel connecting SpaceX to Hyperloop Plaza With porpoise testing, our engineers get to get hands on and stress-test every one of their designs in real world environments without ever leaving Bastrop. We are currently hiring Electrical, Mechanical, Test, and Software engineers. Link to apply in the comments below 👇
0:32

Every Prufrock that leaves the factory has over 1,000 changes from the one before it. Before it ships, we put it through a full Porpoise Test (PT) in Bastrop — a short test tunnel (typically under 200 rings) that lets both the design team and the test team gather real data on the new designs and on the specific Prufrock serial number. To date, we’ve completed six of these tests and Prufrock 5 is currently 200 rings into PT7. Once complete, the tunnels are put to use: • PT4 is now a vacuum tunnel for Hyperloop testing • PT5 is a live test bench for liner trucks and new belt systems • PT6 is a pedestrian tunnel connecting SpaceX to Hyperloop Plaza With porpoise testing, our engineers get to get hands on and stress-test every one of their designs in real world environments without ever leaving Bastrop. We are currently hiring Electrical, Mechanical, Test, and Software engineers. Link to apply in the comments below 👇

Mike Baier

81,384 次观看 • 6 天前

Attention Intensity Intent It was interesting to watch Arne Slot talk about the importance of energy in his coaching practice. When I had the pleasure and honour of working with Arne at Feyenoord we used to talk a lot about helping players manage their energy - both physical and mental. Attention Intensity Intent In the model I use with coaches, intensity is mental energy. I used to talk to Arne a lot about players competing with an optimal level of mental energy (to complement the physical intensity that’s critical for the game). Arne being Arne - he was always open to my suggestions around managing and optimising energy. For me, in this video Arne is talking about the difference between ‘fun’ and ‘enjoyment’. Activities aren’t always ‘fun’ but players tend to enjoy difficult. They tend to enjoy the challenge. Sweat and smiles Sweat and smiles Sweat and smiles Challenging activities also tap attention and intent. Constraints and conditions appropriately set channel attention and a drive a high level of intent. Attention Intensity Intent Ultimately, when coaching actions related to the principles of play you want your players to exploit…do so with attention, intensity, and intent in mind… (Video found on ‘X’ posted by Football DNA - do follow them)
0:59

Attention Intensity Intent It was interesting to watch Arne Slot talk about the importance of energy in his coaching practice. When I had the pleasure and honour of working with Arne at Feyenoord we used to talk a lot about helping players manage their energy - both physical and mental. Attention Intensity Intent In the model I use with coaches, intensity is mental energy. I used to talk to Arne a lot about players competing with an optimal level of mental energy (to complement the physical intensity that’s critical for the game). Arne being Arne - he was always open to my suggestions around managing and optimising energy. For me, in this video Arne is talking about the difference between ‘fun’ and ‘enjoyment’. Activities aren’t always ‘fun’ but players tend to enjoy difficult. They tend to enjoy the challenge. Sweat and smiles Sweat and smiles Sweat and smiles Challenging activities also tap attention and intent. Constraints and conditions appropriately set channel attention and a drive a high level of intent. Attention Intensity Intent Ultimately, when coaching actions related to the principles of play you want your players to exploit…do so with attention, intensity, and intent in mind… (Video found on ‘X’ posted by Football DNA - do follow them)

Daniel Abrahams

53,092 次观看 • 1 年前

Is mental health biblical? --- Well, here are the two extremes that you want to avoid. The culture, because it doesn't believe in the heart in the way the Scripture defines it. The heart is the center of your emotions, your mind, your will. The heart is the causal core, it's the directional system of a human being. Since the world doesn't believe that, the world tends to biologize everything. Everything is biological or physical. That's an unbiblical view of a human being. The other extreme is in the church, and it's a tendency for us to spiritualize everything; every dysfunction is somehow a sin issue. And neither one of those two extremes are biblical. The biblical view is I'm a duality. I'm a spiritual and a physical being. The language that is more current is, “I'm an embodied soul.” So, there is dysfunction of soul and dysfunction of body. For example, I was looking yesterday at an antibiotic, and one of the side effects of this antibiotic, this is very interesting to me, is anxiety. It's not an anxiety that's a failure of hope in God. It's an anxiety that is physiological-induced by a medication that causes you to be unable to deal with the things emotionally that you could normally deal with. Now, that is a mental health issue. Does it become a heart issue? Sure, it does because everything is a heart issue because the heart is the control center. In the midst of that experience, I could get angry at God; I could doubt His goodness. All kinds of things can happen, but it's not first a spiritual issue. I had a counseling experience with a guy who had a huge personality change, became a very angry man, and we discovered it was a result of an accident that affected the limbic area of his brain that was swollen. They call that the ‘rage center’ of the brain. He got medication and was fine. By then, his church had already disciplined him for a sin against his wife and family. I heard what was going on; I immediately sent him to a major hospital for a multidiscipline examination, and they found out what was wrong with him. So, we can't deny the body, and we can't deny the soul. We have to have a category for things, whether you call them mental health or whatever, we have to have a category for body dysfunction that creates behavioral thought-emotion difficulty. And that needs to be part of a Christian worldview; it needs to be part of a system of Christian biblical counseling. There are body issues. There are mental dysfunctions. We know that there are people who don't process well. Dyslexia is a mental processing issue. ADHD is a distractibility mental processing issue. So, we've got to have a category that remembers that God not only created souls; we're not disembodied souls, but we have bodies. And the fall didn't just affect the heart and the soul. The fall affected the body as well. #askpaultripp episode 2
1:00

Is mental health biblical? --- Well, here are the two extremes that you want to avoid. The culture, because it doesn't believe in the heart in the way the Scripture defines it. The heart is the center of your emotions, your mind, your will. The heart is the causal core, it's the directional system of a human being. Since the world doesn't believe that, the world tends to biologize everything. Everything is biological or physical. That's an unbiblical view of a human being. The other extreme is in the church, and it's a tendency for us to spiritualize everything; every dysfunction is somehow a sin issue. And neither one of those two extremes are biblical. The biblical view is I'm a duality. I'm a spiritual and a physical being. The language that is more current is, “I'm an embodied soul.” So, there is dysfunction of soul and dysfunction of body. For example, I was looking yesterday at an antibiotic, and one of the side effects of this antibiotic, this is very interesting to me, is anxiety. It's not an anxiety that's a failure of hope in God. It's an anxiety that is physiological-induced by a medication that causes you to be unable to deal with the things emotionally that you could normally deal with. Now, that is a mental health issue. Does it become a heart issue? Sure, it does because everything is a heart issue because the heart is the control center. In the midst of that experience, I could get angry at God; I could doubt His goodness. All kinds of things can happen, but it's not first a spiritual issue. I had a counseling experience with a guy who had a huge personality change, became a very angry man, and we discovered it was a result of an accident that affected the limbic area of his brain that was swollen. They call that the ‘rage center’ of the brain. He got medication and was fine. By then, his church had already disciplined him for a sin against his wife and family. I heard what was going on; I immediately sent him to a major hospital for a multidiscipline examination, and they found out what was wrong with him. So, we can't deny the body, and we can't deny the soul. We have to have a category for things, whether you call them mental health or whatever, we have to have a category for body dysfunction that creates behavioral thought-emotion difficulty. And that needs to be part of a Christian worldview; it needs to be part of a system of Christian biblical counseling. There are body issues. There are mental dysfunctions. We know that there are people who don't process well. Dyslexia is a mental processing issue. ADHD is a distractibility mental processing issue. So, we've got to have a category that remembers that God not only created souls; we're not disembodied souls, but we have bodies. And the fall didn't just affect the heart and the soul. The fall affected the body as well. #askpaultripp episode 2

Paul David Tripp

30,733 次观看 • 2 个月前

This World Cup has shown how Argentinian players are just built different, and it was interesting because, in the press conferences, both managers addressed this. First, Tuchel talks about the Argentinian value of the ball and how they protect the ball at all costs, how they manage those small spaces, and how they learn this from a young age. He references culture, and this is exactly it. A child playing in a certain environment leads to that. Not every Argentinian child is on the national team, but it raises the ceiling. It creates a certain type of style and a certain type of player. Then Scaloni also references his culture. He sees them play without fear of losing. It comes from playing in an environment where you are constantly faced with the potential of losing and being able to play with that pressure, right? They don’t fight against it. They play with it. They use it. And I think this is where youth football coaches should really take note. This does not mean we should copy and paste Argentinian culture into every training environment, because culture cannot just be copied. But the values within that culture can be inculcated in every training environment. The value of the ball. The courage to receive it in small spaces. The ability to protect it under pressure. The confidence to keep playing after a mistake. The willingness to play with the possibility of losing rather than constantly trying to avoid it. Those values can become part of the environment we create every day. They can be present in the games we design, in what we praise, in what we allow players to struggle with, and in how we respond when they lose the ball. If every mistake leads to the coach stopping the session, giving the answer, or taking the pressure away, then players never learn to play with that pressure. They learn to wait for the coach. It was cool to see how two managers, at such a big stage, reference culture and the environments that kids play in when they’re young. Because the players we see on the biggest stage were not only created by tactics or coaching information. They were created by environments that taught them what to value, how to relate to the ball, and how to play when there was something to lose.
1:47

This World Cup has shown how Argentinian players are just built different, and it was interesting because, in the press conferences, both managers addressed this. First, Tuchel talks about the Argentinian value of the ball and how they protect the ball at all costs, how they manage those small spaces, and how they learn this from a young age. He references culture, and this is exactly it. A child playing in a certain environment leads to that. Not every Argentinian child is on the national team, but it raises the ceiling. It creates a certain type of style and a certain type of player. Then Scaloni also references his culture. He sees them play without fear of losing. It comes from playing in an environment where you are constantly faced with the potential of losing and being able to play with that pressure, right? They don’t fight against it. They play with it. They use it. And I think this is where youth football coaches should really take note. This does not mean we should copy and paste Argentinian culture into every training environment, because culture cannot just be copied. But the values within that culture can be inculcated in every training environment. The value of the ball. The courage to receive it in small spaces. The ability to protect it under pressure. The confidence to keep playing after a mistake. The willingness to play with the possibility of losing rather than constantly trying to avoid it. Those values can become part of the environment we create every day. They can be present in the games we design, in what we praise, in what we allow players to struggle with, and in how we respond when they lose the ball. If every mistake leads to the coach stopping the session, giving the answer, or taking the pressure away, then players never learn to play with that pressure. They learn to wait for the coach. It was cool to see how two managers, at such a big stage, reference culture and the environments that kids play in when they’re young. Because the players we see on the biggest stage were not only created by tactics or coaching information. They were created by environments that taught them what to value, how to relate to the ball, and how to play when there was something to lose.

David Garcia

169,899 次观看 • 27 天前

Since I keep seeing people talk about "noir romance," let me share the actual clip from the #HeartSignal5 press conference and the full explanation behind that keyword. First of all, that word didn't come from the PD. It was actually a keyword used by panelist Lee Sangmin when the MC asked each panelist to describe the season with a keyword. "It's noir-romantic. There are quite a lot of scenes that feel very noir-like. And within that atmosphere, romance starts to develop. When the line between those two worlds begins to break down, it's really interesting to watch, but it's also sad and painful. Anyway, I think what makes this season of Heart Signal different from the previous ones is that you can really feel both of those elements, the intensity and the sweetness or loveliness. I think that's what makes it different" So he was basically explaining the scenes they had watched so far and the overall atmosphere of the season. Based on this press conference, it seems they had only seen the early episodes at that point, and the PD never mentioned anything about an unpredictable couple or anything like what people have been saying.
0:39

Since I keep seeing people talk about "noir romance," let me share the actual clip from the #HeartSignal5 press conference and the full explanation behind that keyword. First of all, that word didn't come from the PD. It was actually a keyword used by panelist Lee Sangmin when the MC asked each panelist to describe the season with a keyword. "It's noir-romantic. There are quite a lot of scenes that feel very noir-like. And within that atmosphere, romance starts to develop. When the line between those two worlds begins to break down, it's really interesting to watch, but it's also sad and painful. Anyway, I think what makes this season of Heart Signal different from the previous ones is that you can really feel both of those elements, the intensity and the sweetness or loveliness. I think that's what makes it different" So he was basically explaining the scenes they had watched so far and the overall atmosphere of the season. Based on this press conference, it seems they had only seen the early episodes at that point, and the PD never mentioned anything about an unpredictable couple or anything like what people have been saying.

Kookie⁷🥢

42,280 次观看 • 2 个月前

“There are only two religions on earth” Interesting take.. In both scenarios the true essence of ascending from oneself or one’s life is through the process of becoming closer to that which is greater than self. Either by mirroring God through your life or by removing the ego in the present moment to shift your consciousness in such a way that you share the same space with the Creator. In both of these scenarios there starts with the belief or faith that there is a something greater than “I” or self. It is a way of being, a path taken. It is not “religion” or “books” that save us, these are only guides or guardrails. But it is within our own being the ability to ascend, or create that relationship. Not through good deeds and donating to charity or receipting every Bible verse, but an internal alignment of values, a perspective that seeks Truth, Life and wholeness in ALL things, not for profit or personal gain but because it IS the way of the universe. Humans have free will, the ability to choose, and it is this choice that gives us the power, the power to change or stay the same. It all starts within.
1:08

“There are only two religions on earth” Interesting take.. In both scenarios the true essence of ascending from oneself or one’s life is through the process of becoming closer to that which is greater than self. Either by mirroring God through your life or by removing the ego in the present moment to shift your consciousness in such a way that you share the same space with the Creator. In both of these scenarios there starts with the belief or faith that there is a something greater than “I” or self. It is a way of being, a path taken. It is not “religion” or “books” that save us, these are only guides or guardrails. But it is within our own being the ability to ascend, or create that relationship. Not through good deeds and donating to charity or receipting every Bible verse, but an internal alignment of values, a perspective that seeks Truth, Life and wholeness in ALL things, not for profit or personal gain but because it IS the way of the universe. Humans have free will, the ability to choose, and it is this choice that gives us the power, the power to change or stay the same. It all starts within.

Drewski

13,024 次观看 • 7 个月前

[ condition update - 2nd week ] 🐻‍❄ Let me just go straight to the point so you all can sleep and rest. I had an appointment to get checked with echocardiography this morning. Echo first and followed by blood test to check variety conditions, for liver, kidney, troponin I that identify if we have inflammation on heart. I get it all checked. The first time I got my troponin I checked, it was too high, 3800, right? and after got injected with steroid, it decreased to 1600. Today, the result said it's 15, it dropped a lot but it still not at a normal level and indicating inflammation. So I need to get checked with echo, an ultrasound for the heart to see how our heart pumps blood. After get checked with echo, about the concerning part—my heart muscle that's inflamed and swollen—doctor said based on today's ultrasound, it's not really swollen anymore but the... pericadio... perica... pericardium, I think it's called so, the outer part of heart. This part is still really inflamed and swollen a lot. It's enlarged and still not fully recovered. Efficiency-wise, my heart works better, but since it’s still inflamed, I still get tired easily and still feel exhausted when doing anything. At first, I thought I’d fully recover since, when got checked, my heart muscle wasn’t really swollen anymore, right? So, I’m now not too worried about complications like a heart attack or irregular heartbeat, I can move on from that already. The thing is, I still can't push my heart to work too hard and make my heart rate increases too high as it'll make heart works more faster. It still a bit swollen and not supposed to work hard. The pericardium is still swelling. Overall, it's not as dangerous as before, followed by troponin I level that- am I right? it's called so, right? well, yeah, it's at 15. It sounds good, meaning the treatment is going in the right direction. As for my daily life, well, I was planning to work out and today I have concert practice too, right? but just walking a little gets my heart rate increases to 120-130 and makes me tired alr. It's not the same feeling like when I'm running and heart rate increases to 140, and can still keep going to 150, to 160, and more. No, I can still handle that kind of tiredness. But this one is like- my heart is working hard, which I need to avoid doing some activities for another week or couple weeks so my heart can gets recovered quickly. I'm still on steroids, it's called.. pre- I can't remember. It's predsinolone. In the first week I took 12 tabs/day, taking 4 tabs 3 times a day. Now, in the second week it's recuded to 9 tabs/day, 3 tabs 3 times a day at a 5mg dose which 45mg/day. In two more days, I’ll complete two weeks. By the third week the dosage drops to just 2 tabs which 6 tabs/day equals to 30mg/day and will keep decreasing. It's left only a week and I can stop after then. It's a way to slowly decreasing the steroid dosage as it's now still inflamed a bit on the pericardium, well, not a bit, as what been seen it's still swollen but still better than heart muscle inflammation. It 'sounds good' but still takes time. Steroid side effects also cause an increase in my liver and kidney blood test results. My blood sugar also risen, which also probably from the steroid interfering sugar metabolism. There are lot of side effects, skin, and stuff as well. I'll take care of it once my health gets better.
5:46

[ condition update - 2nd week ] 🐻‍❄ Let me just go straight to the point so you all can sleep and rest. I had an appointment to get checked with echocardiography this morning. Echo first and followed by blood test to check variety conditions, for liver, kidney, troponin I that identify if we have inflammation on heart. I get it all checked. The first time I got my troponin I checked, it was too high, 3800, right? and after got injected with steroid, it decreased to 1600. Today, the result said it's 15, it dropped a lot but it still not at a normal level and indicating inflammation. So I need to get checked with echo, an ultrasound for the heart to see how our heart pumps blood. After get checked with echo, about the concerning part—my heart muscle that's inflamed and swollen—doctor said based on today's ultrasound, it's not really swollen anymore but the... pericadio... perica... pericardium, I think it's called so, the outer part of heart. This part is still really inflamed and swollen a lot. It's enlarged and still not fully recovered. Efficiency-wise, my heart works better, but since it’s still inflamed, I still get tired easily and still feel exhausted when doing anything. At first, I thought I’d fully recover since, when got checked, my heart muscle wasn’t really swollen anymore, right? So, I’m now not too worried about complications like a heart attack or irregular heartbeat, I can move on from that already. The thing is, I still can't push my heart to work too hard and make my heart rate increases too high as it'll make heart works more faster. It still a bit swollen and not supposed to work hard. The pericardium is still swelling. Overall, it's not as dangerous as before, followed by troponin I level that- am I right? it's called so, right? well, yeah, it's at 15. It sounds good, meaning the treatment is going in the right direction. As for my daily life, well, I was planning to work out and today I have concert practice too, right? but just walking a little gets my heart rate increases to 120-130 and makes me tired alr. It's not the same feeling like when I'm running and heart rate increases to 140, and can still keep going to 150, to 160, and more. No, I can still handle that kind of tiredness. But this one is like- my heart is working hard, which I need to avoid doing some activities for another week or couple weeks so my heart can gets recovered quickly. I'm still on steroids, it's called.. pre- I can't remember. It's predsinolone. In the first week I took 12 tabs/day, taking 4 tabs 3 times a day. Now, in the second week it's recuded to 9 tabs/day, 3 tabs 3 times a day at a 5mg dose which 45mg/day. In two more days, I’ll complete two weeks. By the third week the dosage drops to just 2 tabs which 6 tabs/day equals to 30mg/day and will keep decreasing. It's left only a week and I can stop after then. It's a way to slowly decreasing the steroid dosage as it's now still inflamed a bit on the pericardium, well, not a bit, as what been seen it's still swollen but still better than heart muscle inflammation. It 'sounds good' but still takes time. Steroid side effects also cause an increase in my liver and kidney blood test results. My blood sugar also risen, which also probably from the steroid interfering sugar metabolism. There are lot of side effects, skin, and stuff as well. I'll take care of it once my health gets better.

deeコ

31,322 次观看 • 1 年前

"How much is too much change at one time? This is a game that has gone so far away from the human element, and so far into the numbers, the algorithms, and what the computer is going to spit out. This offseason... Instead of gradually bringing in a few new players and maintaining a coaching staff, or getting rid of the coaching staff and keeping a core of players.... To have an entirely new roster and an entirely new coaching staff, in this city, under this scrutiny, with a fanbase that was always going to be skeptical at minimum and angry at maximum with what happened to so many of their favorite players this offseason... It was a recipe for disaster if this team didn't get off to a hot start." Steve Gelbs gives his opinion on where the Mets stand at 34-47 after firing Carlos Mendoza
1:36

"How much is too much change at one time? This is a game that has gone so far away from the human element, and so far into the numbers, the algorithms, and what the computer is going to spit out. This offseason... Instead of gradually bringing in a few new players and maintaining a coaching staff, or getting rid of the coaching staff and keeping a core of players.... To have an entirely new roster and an entirely new coaching staff, in this city, under this scrutiny, with a fanbase that was always going to be skeptical at minimum and angry at maximum with what happened to so many of their favorite players this offseason... It was a recipe for disaster if this team didn't get off to a hot start." Steve Gelbs gives his opinion on where the Mets stand at 34-47 after firing Carlos Mendoza

SNY Mets

44,524 次观看 • 1 个月前

Some interesting work being applied in Manchester Utd training already by Ruben Amorim and his staff. A tactical attack v defence drill, including a transitional element involving a 30-40m recovery run on a “ball is lost” trigger. Interesting given the research shows that 30-40% of high intensity runs in the Premier League is recovery running (Bradley, 2022) You can see Amorim’s coaches on the sideline using our Sonra Live iPad, which allows for each player’s physical load to be closely monitored across a range of metrics, including max speeds, high speed distance, sprint distance, etc.
2:16

Some interesting work being applied in Manchester Utd training already by Ruben Amorim and his staff. A tactical attack v defence drill, including a transitional element involving a 30-40m recovery run on a “ball is lost” trigger. Interesting given the research shows that 30-40% of high intensity runs in the Premier League is recovery running (Bradley, 2022) You can see Amorim’s coaches on the sideline using our Sonra Live iPad, which allows for each player’s physical load to be closely monitored across a range of metrics, including max speeds, high speed distance, sprint distance, etc.

STATSports

455,668 次观看 • 1 年前

Anthony Edwards: "Mike Conley was an all star in the NBA. I think people forget about that. Once upon a time he was one of the best point guards in the league. I always tell him that like Mike you used to be one of my favorite players. When I used to play 2K I used to play with you and just run by everybody, shoot floaters and shoot layups all day long. Mike is incredible to be doing this at his age"
0:43

Anthony Edwards: "Mike Conley was an all star in the NBA. I think people forget about that. Once upon a time he was one of the best point guards in the league. I always tell him that like Mike you used to be one of my favorite players. When I used to play 2K I used to play with you and just run by everybody, shoot floaters and shoot layups all day long. Mike is incredible to be doing this at his age"

Oh No He Didn't

105,915 次观看 • 3 个月前