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Nutrients for liver health

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Health & Living

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The two highlights here are Hibiscus leaves & Beetroot.❤️ Hibiscus helps in cleansing the blood and improves blood circulation as well as metabolism. It’s also very high in Vitamin C which is necessary for immune health. Beets help promote liver health which is the organ that cleans our blood. Consuming more beets increases nutrients that have a detoxifying effect on the liver and reduce inflammation. Full Ingredients list - 2 medium sized beets 1 cups of hibiscus flowers - boiled in water & strained 1/2 of a lime 2 small pieces of turmeric 2 small cloves of garlic The taste is pretty bitter with this one but it’s a very beneficial drink if you’ve been: - consuming excess alcohol recently - experiencing bad breakouts, blemishes & irritated skin - unexplained fatigue - signs of poor immunity like repeated infections - mucus, acidity and bloating This recipe provide 4 servings, drink consecutively for 4 days then repeat again the following week.
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