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Offenses need to create space. Defenses need to constrict space Compressing gaps is an essential skill, but often overlooked part in DL play. By compressing a gap you can eliminate the ball carrier’s options. Players need a solid base, extension and a powerful push!

Coach Urgelles

8,998 subscribers

11,670 次观看 • 1 年前 •via X (Twitter)

Anya Rossi• Live Now

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