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Ana Sayfaya Dön

Oh I absolutely love this. "The single greatest skill that you can develop is being in a great mood in the absence of things to be in a great mood about." If your happiness constantly requires good news, more money, another achievement, validation, or something external, you’re basically handing... show more

Joe Rogan Podcast News

2,018,704 subscribers

62,640 görüntüleme • 13 gün önce •via X (Twitter)

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17 Yorum

Yukon Cornelius profil fotoğrafı

Yukon Cornelius13 gün önce

My happiness requires a clean home, food in the fridge, a walk out in nature in the morning, order, discipline & peace in my life, friends & family, the touch of a woman, & the occasional indulgence of peanut butter & chocolate.

Iz profil fotoğrafı

Iz13 gün önce

I noticed people who eat amanita can be happier than usual in adverse circumstances.

David S Salkeld 😎 profil fotoğrafı

David S Salkeld 😎13 gün önce

This is a Biblical principle.

Alex 🍊🍊🍊🍊🍦🐄 profil fotoğrafı

Alex 🍊🍊🍊🍊🍦🐄12 gün önce

I figured this out after I thought I had lost everything.. mushrooms helped

Terry Lightfoot profil fotoğrafı

Terry Lightfoot13 gün önce

Namaste 🙏🏼

Tony WarForged profil fotoğrafı

Tony WarForged13 gün önce

Being able to create your own internal state is a serious advantage!!

K.Beauty.Arena🍉 profil fotoğrafı

K.Beauty.Arena🍉13 gün önce

Appreciate you sharing these key highlights with us.

Colby Lovelady profil fotoğrafı

Colby Lovelady12 gün önce

It’s a biblical truth and admonition. Phil. 4:11-13

Fitz profil fotoğrafı

Fitz13 gün önce

Joyous

Marzbar🚀 profil fotoğrafı

Marzbar🚀13 gün önce

So true!! ♥️♥️♥️

Vildan YALÇIN profil fotoğrafı

Vildan YALÇIN13 gün önce

True

Diana Young profil fotoğrafı

Diana Young12 gün önce

Absolutely 1QQ% true !!!

Maria Monika profil fotoğrafı

Maria Monika12 gün önce

🔥

Life Span 360 profil fotoğrafı

Life Span 36013 gün önce

So true. It really comes down to realizing that being happy is a choice. Whenever I'm feeling down, just stopping to focus on what I'm actually grateful for instantly flips my mindset and pulls me into a better mood.

Sofia n. profil fotoğrafı

Sofia n.13 gün önce

Couldn't agree more

Madelene Dahlström profil fotoğrafı

Madelene Dahlström13 gün önce

So true and I am constant working on it.

Jason Curry 🇺🇸 profil fotoğrafı

Jason Curry 🇺🇸13 gün önce

Of course you would say all the wisdom you want AFTER you got to the finish line where you are today. Successful people make sure they hit all those victories to get to the finish line to start saying those quotes. I myself got to my finish line and now I see why I am saying those same lines because it feels damn good there not over there while getting to the finish line. Stop lying!

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TBPN

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🐿 It seems pretty hard to instantly make yourself feel better when you’re in a bad mood. I also have a lot of days when I’m feeling down, days that are tough, or days when my thoughts are overwhelming. Even on days filled with good things, or during periods when lots of nice things are happening, my mood can still dip sometimes. So don’t think it’s too strange or that something’s wrong with you. When you’re feeling bad, just acknowledge it: “Ah, I’m in a bad mood right now.” There are all kinds of reasons why that can happen. Honestly, sometimes there’s a real reason.. something genuinely upsetting happened to you, or you’re anxious about something. Life is full of those moments. You might feel bad because you feel sorry toward someone, or because you did something wrong, or because something made you really angry. There are so many possible reasons. I think the most important thing when you’re in a bad mood is recognizing it. Like, “I’m in a bad mood because of this specific thing, and it’s making me angry.” But sometimes you realize, “Honestly, this isn’t even something I should be this upset about, yet I am.. and if I lash out at others, it’ll seem weird.” In those moments, being aware of your own state is crucial. You have to tell yourself, “Right now I’m really angry and sensitive. If anyone touches a nerve, I might explode.” You can either carefully avoid people, or give them a heads-up in advance. It feels necessary to do that kind of prep work.. like nicely letting others know, “I’m in a bad mood today, so I think I should be alone,” or “I might end up hurting the people around me without meaning to.” If you have no choice but to meet people, you can say something like, “I had something upsetting happen today, and I don’t want it to affect you. I’m a bit down compared to usual, so I’d appreciate it if you could understand.” Having the courage to communicate that is a really valuable effort. No matter how close someone is to you, or how often you see them every day, emotions turn into attitude in the moment. If a sensitive version of yourself ends up being sharp with someone you care about, or if someone treats you differently than usual for something you didn’t even do, even the kindest and closest people will feel hurt. So when you’re in a bad mood, it’s better to be extra mindful of how you affect those around you. If you can’t make yourself feel better right away, at least try not to hurt the people who are precious to you and close to you. That’s the best way to avoid regret tomorrow or the day after. It’s really difficult, though. It’s genuinely hard, and I still don’t do it well sometimes. But someone asked earlier how to feel better when you’re in a bad mood, so I ended up sharing all this. I still find it difficult myself. That said, being able to apologize properly after some time has passed is also a huge act of courage. Since we’re only human, these situations can happen. When they do, it’s good to talk it out honestly: “I’m sorry about earlier. I was like that because of something, but actually it wasn’t what I thought. I’m sorry.” Of course, if the person involved is the direct reason for your bad mood, then it’s something you should resolve through good conversation.. clearly expressing your feelings. This isn’t about becoming foolish, dumb, or overly naïve. It’s actually about becoming smarter and wiser. That’s what I think.

🐿 It seems pretty hard to instantly make yourself feel better when you’re in a bad mood. I also have a lot of days when I’m feeling down, days that are tough, or days when my thoughts are overwhelming. Even on days filled with good things, or during periods when lots of nice things are happening, my mood can still dip sometimes. So don’t think it’s too strange or that something’s wrong with you. When you’re feeling bad, just acknowledge it: “Ah, I’m in a bad mood right now.” There are all kinds of reasons why that can happen. Honestly, sometimes there’s a real reason.. something genuinely upsetting happened to you, or you’re anxious about something. Life is full of those moments. You might feel bad because you feel sorry toward someone, or because you did something wrong, or because something made you really angry. There are so many possible reasons. I think the most important thing when you’re in a bad mood is recognizing it. Like, “I’m in a bad mood because of this specific thing, and it’s making me angry.” But sometimes you realize, “Honestly, this isn’t even something I should be this upset about, yet I am.. and if I lash out at others, it’ll seem weird.” In those moments, being aware of your own state is crucial. You have to tell yourself, “Right now I’m really angry and sensitive. If anyone touches a nerve, I might explode.” You can either carefully avoid people, or give them a heads-up in advance. It feels necessary to do that kind of prep work.. like nicely letting others know, “I’m in a bad mood today, so I think I should be alone,” or “I might end up hurting the people around me without meaning to.” If you have no choice but to meet people, you can say something like, “I had something upsetting happen today, and I don’t want it to affect you. I’m a bit down compared to usual, so I’d appreciate it if you could understand.” Having the courage to communicate that is a really valuable effort. No matter how close someone is to you, or how often you see them every day, emotions turn into attitude in the moment. If a sensitive version of yourself ends up being sharp with someone you care about, or if someone treats you differently than usual for something you didn’t even do, even the kindest and closest people will feel hurt. So when you’re in a bad mood, it’s better to be extra mindful of how you affect those around you. If you can’t make yourself feel better right away, at least try not to hurt the people who are precious to you and close to you. That’s the best way to avoid regret tomorrow or the day after. It’s really difficult, though. It’s genuinely hard, and I still don’t do it well sometimes. But someone asked earlier how to feel better when you’re in a bad mood, so I ended up sharing all this. I still find it difficult myself. That said, being able to apologize properly after some time has passed is also a huge act of courage. Since we’re only human, these situations can happen. When they do, it’s good to talk it out honestly: “I’m sorry about earlier. I was like that because of something, but actually it wasn’t what I thought. I’m sorry.” Of course, if the person involved is the direct reason for your bad mood, then it’s something you should resolve through good conversation.. clearly expressing your feelings. This isn’t about becoming foolish, dumb, or overly naïve. It’s actually about becoming smarter and wiser. That’s what I think.

—͟͞͞★ ᒍ𝕠𝕠ꪦ𝐠ꫜ𝒶ოı ★

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"is one of your targets this week just to start a grand prix?" oscar: "that would be good, yes 😁" OH WE'RE IN A SILLY MOOD AGAIN I SEE 😭😭😭

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“You don’t care about your wife. You never cared about anybody in your life. In the wise words of you, ‘I’m only here to make money.’ I hope you saved all your money, because after the match is over, you won’t be worth a dollar.” BRON BREAKKER WITH ANOTHER GREAT PROMO🔥 #WWERaw

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EliteRockerz 𝕏

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Jimmy Carr said something on Chris Williamson’s podcast that’s been rattling around in my head: You can be a billionaire and miserable, or stuck in a boring office job and genuinely content. The difference usually isn’t your circumstances — it’s your disposition. That internal weather system you carry around every day. No matter how connected you are, how great your family is, you’re still alone with your thoughts a lot. So how do you show up? Are you hunting for jokes, wearing rose-tinted glasses, or defaulting to grumpy? Jimmy nailed it: gratitude is the thing that actually moves the dial. If you’re in a bad mood most of the time, you’re not “in a bad mood” — you’re just being an arsehole to the people around you. How you treat the waiter, how you react to a speeding ticket, how you handle the thousand little annoyances life throws — that’s who you really are. In a noisy world full of comparisons and external chaos, your default disposition might be the quietest, most powerful lever you have. Changing the world is hard. Shifting how you see it? Often easier than we admit. For me, putting myself in the hands of God and practicing gratitude for even the smallest things is what resets that grumpy default. The small stuff really is the big stuff. What about you — would you say you mostly move through the world with a sunny disposition, or do you catch yourself defaulting to the negative more than you’d like?

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“The way things are going in my generation, a lot of women are going to grow up to be single and lonely. A good, happy and Godly marriage is an achievement. If you like listen to single bitter w1tch3$ that call themselves feminist that will rub you of your happiness because they are bitter and lonely.” — Lady says.

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𝐀𝐬𝐚𝐤𝐲𝐆𝐑𝐍

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Wide Awake Media

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As you watch this, be consciously aware of what the imagery of fresh, vibrant, and vital foodstuffs is doing to your emotions, your in-the-moment mood, and the windspace in your chest. This Earth was made for Us. And Us for It. Welcome to the Great Awakening. #FromDarkToLight

As you watch this, be consciously aware of what the imagery of fresh, vibrant, and vital foodstuffs is doing to your emotions, your in-the-moment mood, and the windspace in your chest. This Earth was made for Us. And Us for It. Welcome to the Great Awakening. #FromDarkToLight

SGAnon

36,852 görüntüleme • 5 ay önce

Happiness is a skill that can be learned. Over the years, Naval went from a 2/10 to 9/10 in happiness. "Happiness... is a highly personal skill that can be learned, like fitness or nutrition.

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Josh Gessner

259,544 görüntüleme • 2 yıl önce

KASPAROV: Regarding "Spirit of Anchorage," I think Trump sold Ukraine down the river to Putin in Alaska in exchange for great compensation to his family. The change of mood in Washington is a reflection of the fact that Ukraine is doing great and Putin has failed to win the war.

KASPAROV: Regarding "Spirit of Anchorage," I think Trump sold Ukraine down the river to Putin in Alaska in exchange for great compensation to his family. The change of mood in Washington is a reflection of the fact that Ukraine is doing great and Putin has failed to win the war.

Kate from Kharkiv

232,985 görüntüleme • 3 ay önce

JD Vance on Trump: I think [President Trump] is in great health. I think, you know, you see people in the media constantly talking about that. I guess this is just something the media is going to talk about. But from what I've seen, I've literally never once thought to myself he doesn't have the stamina or the energy to do this job. If anything, he's got more stamina and energy than a lot of people in the cabinet who are 30 years his junior. And I think that's a good thing because you want a president who is able to do that grind every single day. Source: CBS News

JD Vance on Trump: I think [President Trump] is in great health. I think, you know, you see people in the media constantly talking about that. I guess this is just something the media is going to talk about. But from what I've seen, I've literally never once thought to myself he doesn't have the stamina or the energy to do this job. If anything, he's got more stamina and energy than a lot of people in the cabinet who are 30 years his junior. And I think that's a good thing because you want a president who is able to do that grind every single day. Source: CBS News

Clash Report

19,286 görüntüleme • 3 ay önce