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Old school track and field training

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Fred Duncan

9,767 subscribers

32,387 Aufrufe • vor 1 Jahr •via X (Twitter)

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Fred Duncanvor 1 Jahr

How I program

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TalentLMSvor 4 Jahren

Do your training a favor and go online with TalentLMS. Create courses in minutes, go live by end of day, and keep your training costs in check. →

Profilbild von Hybrid Athlete || Elite Performance
Hybrid Athlete || Elite Performancevor 1 Jahr

I think just because there was less footage overall back then compared to today people don’t realize what is new to them has been around for decades Including coaches who are themselves experienced I’ve been surprised myself plenty of times

Profilbild von Coach Grizz
Coach Grizzvor 1 Jahr

@BryanFox32485 how many of these workouts do yall do?!

Profilbild von BBiomechanics
BBiomechanicsvor 1 Jahr

🗣️🗣️🗣️🗣️🗣️

Profilbild von Sam Johns
Sam Johnsvor 1 Jahr

Wait, the US & USSR spent millions on sprinting science in the 70s & 80s and didn't document, publish, or tell anyone! 🤣🤣 Thank You Coach for reminding everyone that it's been there the whole time!✊🏽

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