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Old school track and field training

Fred Duncan

9,767 subscribers

32,387 views • 1 year ago •via X (Twitter)

Sports Health & Wellness

Anya Rossi• Live Now

Private livecam show

6 Comments

Fred Duncan1 year ago

How I program

TalentLMS4 years ago

Do your training a favor and go online with TalentLMS. Create courses in minutes, go live by end of day, and keep your training costs in check. →

Hybrid Athlete || Elite Performance1 year ago

I think just because there was less footage overall back then compared to today people don’t realize what is new to them has been around for decades Including coaches who are themselves experienced I’ve been surprised myself plenty of times

Coach Grizz1 year ago

@BryanFox32485 how many of these workouts do yall do?!

BBiomechanics1 year ago

🗣️🗣️🗣️🗣️🗣️

Sam Johns1 year ago

Wait, the US & USSR spent millions on sprinting science in the 70s & 80s and didn't document, publish, or tell anyone! 🤣🤣 Thank You Coach for reminding everyone that it's been there the whole time!✊🏽

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