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Old school track and field training

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Fred Duncan

9,767 subscribers

32,387 次观看 • 1 年前 •via X (Twitter)

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Fred Duncan 的头像
Fred Duncan1 年前

How I program

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TalentLMS4 年前

Do your training a favor and go online with TalentLMS. Create courses in minutes, go live by end of day, and keep your training costs in check. →

Hybrid Athlete || Elite Performance 的头像
Hybrid Athlete || Elite Performance1 年前

I think just because there was less footage overall back then compared to today people don’t realize what is new to them has been around for decades Including coaches who are themselves experienced I’ve been surprised myself plenty of times

Coach Grizz 的头像
Coach Grizz1 年前

@BryanFox32485 how many of these workouts do yall do?!

BBiomechanics 的头像
BBiomechanics1 年前

🗣️🗣️🗣️🗣️🗣️

Sam Johns 的头像
Sam Johns1 年前

Wait, the US & USSR spent millions on sprinting science in the 70s & 80s and didn't document, publish, or tell anyone! 🤣🤣 Thank You Coach for reminding everyone that it's been there the whole time!✊🏽

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Track & Field by Konami released in Japan in the Arcades, 1983 Look at this old school classic...
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Track & Field by Konami released in Japan in the Arcades, 1983 Look at this old school classic...

⭕ Brock Pierson

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The black 'community' brings their culture to High School track and field Anthony Cumia
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Sayyyyyyyyy boyyyyyyyy Brayden Williams Duncanville High School Boys Track & Field 9.82
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Track and field mostly track and feelings
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Opened the season with a 20.38 in the 200m. New US#1 and broke the school record. One of the fastest 200m times run in Texas High School history. #AGTG #FAT #WINDLEGAL. Tompkins Boys’ Track & Field Katy ISD Athletics UTEP Football UTEP Track & Field/XC
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Opened the season with a 20.38 in the 200m. New US#1 and broke the school record. One of the fastest 200m times run in Texas High School history. #AGTG #FAT #WINDLEGAL. Tompkins Boys’ Track & Field Katy ISD Athletics UTEP Football UTEP Track & Field/XC

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Julia Dillard is a three sport athlete -- track & field, flag football and softball. She's ranked in the top 100 high school softball outfielders in the country. She's legit. And she wears XX-XY Athletics Legit Leggings for all of her training.
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Julia Dillard is a three sport athlete -- track & field, flag football and softball. She's ranked in the top 100 high school softball outfielders in the country. She's legit. And she wears XX-XY Athletics Legit Leggings for all of her training.

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The women's 4x100m relay is FILLED with speed 😮‍💨 New SCHOOL RECORDS for both USC Track & Field / XC and Georgia Track + Field as they finish in 41.96 and 42.00, the top two times in the semifinals 💥 #NCAATF x 🎥 ESPN2
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The women's 4x100m relay is FILLED with speed 😮‍💨 New SCHOOL RECORDS for both USC Track & Field / XC and Georgia Track + Field as they finish in 41.96 and 42.00, the top two times in the semifinals 💥 #NCAATF x 🎥 ESPN2

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Chrisean Rock shares a video of her training to get back her track and field physique from before she met Blueface 🔥🏃‍♀️
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keeno ✧

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Grandpa’s old-school training method that still gets results
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Support women’s track and field!
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Lsu Women's Track and Field Athletes. I should start paying attention a little more to track and field. Ig: marleyyyy._ #fyp #baddie #babe #collegegirl #blackwomen
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Reece

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You don’t play track and field. You RUN IT. That’s why track and field is the ONLY REAL SPORT. Everything else is just a game.
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You don’t play track and field. You RUN IT. That’s why track and field is the ONLY REAL SPORT. Everything else is just a game.

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