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OMAD yes or no? #fasting

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Dr. Jason Fung

229,034 subscribers

15,955 views • 9 days ago •via X (Twitter)

#fasting
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The "white coat" tells you to eat regularly, because the system was not built for your health, it was built for your dependence. The system doesn't want you nourished, it wants you tired, inflamed, sick and obedient. Eat OMAD and embrace prolonged FASTING. CHANGE or PERISH.
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