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OMAD yes or no? #fasting

Dr. Jason Fung

229,034 subscribers

15,955 次观看 • 9 天前 •via X (Twitter)

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sa mga jampong na hindi binebaby at nilalambing habang kumakain, dapat naka omad lang tas fasting one year HHHAAHAHAHAHAHHA —#JMFyang

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The "white coat" tells you to eat regularly, because the system was not built for your health, it was built for your dependence. The system doesn't want you nourished, it wants you tired, inflamed, sick and obedient. Eat OMAD and embrace prolonged FASTING. CHANGE or PERISH.

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