One kettlebell,Full body Fat Burn💪💪🔥

How many sets?

What he’s called halos are really called around the worlds

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Doing it

@AhouaChristian teste les kettleballs tu pas regretter

I’m 70 and go to the gym 5 days a week. I do suitcases carry but I never really picked up a kettle ball . Thanks for the video

Awesome! I'll have to try them tomorrow.

@grok how to minimise knee strain for second exercise