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Oregon HC Dan Lanning - MOD Bracket Drill "Why I am doing this to start practice... We've got to warm these pads up, warm these shoulders up, play with a level of physicality."

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James Light

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332,524 Aufrufe • vor 5 Monaten •via X (Twitter)

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Men start doing these and get hooked on to the benefits these 2 exercises bring to their life outside the gym ! ‘Why wasn’t I doing these’ is the most common response !
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