Orei vellu prathidi complicate chesi mingutunar 🥲

It's not complicated bro. It's very simple: processed and packaged food is really not good for health. Try to avoid them for better lifestyle.

Correct mastaruu

First meal sugar teskovaddu ra eeripuka athanu cheppedi correct ae adi basic knowledge india lo asal nutrition ante 1 percent janalaki kuda basic ante basic knowledge ledu

Basic chepthunnadu vinte vinu ledante saavu evadu ninnu force cheyatle .as a doctor avoid cheyandi max ani educate chestnadu adi problem ye .em mustollu ra okkodu ..

Problem is he is not esteemed clinical dr.his knowledge is very basic has done pg in local clg.becme famous in insta

Roju podunna tagutar anta Asala danni evadu kontadu Anukokunda oka roju lo jagapathi babu tappa

Complicate emundi, processed foods and drinks anni bad Very simple

Anta bagane undhi, mari endhuku veellu packaged water bottle mundhu pettukunnaru.

Truth is always bitter, it's hard to accept it

Eeh doctor videos chusthe..eh food chusina poison la kanipisthundi.. 😀

how about this

Facts and science tho counter chey wrong cheppadu ani. Plus past generations thagaleru ga drinks vallu bagane unnaru kada mari

Intlo peddollu chinapudu nundi healthy vi chepte cheyar kani mic patukoni vaginoduvi dabbulu ichi doctor dagara Chepinchukonte chestar... Gattiga hair ki oil kuda petani vallu 80% untaru health antu untaru

INS 330 - Citric acid - ninmakai lo untaadi INS 440 - Pectin - plant-based INS 300 - Ascorbic acid - ninmakai lo untaadi INS 160 a(3) - beta carotene - carrot lo untaadi Nothing is harmful except the sugar content in it.

Ma friend ki cigarette, alcohol e bad habbit ledhu.. daily paniki velli intiki velletappudu 250 ml or 500 ml cool drink teesuku velli tage vadu..one year back e chani poyadu health బాగాలేక.. వాళ్ళు మంచి చెప్పినపుడు వినాలి పాటించటం పాటించక పోవటం మీ ఇష్టం

Bro everything packed is very harmful to health - Back then the adultration, quality, chemical process were less. Now they are adding too many additives chemicals, colours (harmful), and if you notice same brands in other countries have better and safe proportions of chemicals.

Science ( chemistry, biochemistry) teliyaka pothe telsko

Breakfast lo thaguthara? Entha mandi ala chestunaru? Price chusi oka sari kuda konke

So most corrupted dept in India is Fssai annamata

Unadhi a kadaraa chepedi

Telisinde ga… for views and clicks… such is the world now

Packed food ki dooram gaa vundandi.. limit gaa tagite emi kadu..

Complicate em kaadu sugar intake entha takva unte anthabaguntadi health..but ee biscuits, juices, cool drinks lo limit ki minchi undi sugar

Fssai be like :-memu erripuka valama meku telika approval echamula

ante unnadhe chepindu kada akkada

Bro andaru heros Politicians chepthunnaru processed vaddu ani Manam heros ki banisathavam cheyyadam daggare aagipoyam Sugar tinaru, Vegetables ekkuva thintaru konthamandi ithe no dairy even sugar kuda control avuddi kani manam vinam