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Ormbibi: P'Ling is ignoring me..... pouting big time 🥹 😂😂😂 lips moving instantly 👀 Orm immediately pouts and acts all spoiled when her special someone hasn't paid attention to her yet 🤧 🤣traits like these only exist between people who are in love like: " you're not paying attention... show more

Changg

4,189 subscribers

20,679 次观看 • 1 天前 •via X (Twitter)

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🐶: nani is someone who thinks more than i do. he's someone who's like... more sensitive when it comes to emotions than i am 👤: and you're more to let things go? 🐶: i'm someone who can ignore stuff more easily. i don't take in anything (don't let things affect me) like.. (i'm not) emotional (about stuff). i'm not that sensitive 🐶: *turns to look at nani* right? 🐱: *nods* yes, yes, yes~ 🥹🥹🥹🥹🥹🥹🥹🥹 SKYNANI LONFEED EP21 #ล้นFEEDxสกายนานิ

🐶: nani is someone who thinks more than i do. he's someone who's like... more sensitive when it comes to emotions than i am 👤: and you're more to let things go? 🐶: i'm someone who can ignore stuff more easily. i don't take in anything (don't let things affect me) like.. (i'm not) emotional (about stuff). i'm not that sensitive 🐶: turns to look at nani right? 🐱: nods yes, yes, yes~ 🥹🥹🥹🥹🥹🥹🥹🥹 SKYNANI LONFEED EP21 #ล้นFEEDxสกายนานิ

𝙚𝙧𝙜𝙤 ✧

39,921 次观看 • 1 年前

🌟 THAT WAS HILARIOUS 😭 Akriti: I've become so skinny from walking around so much here. You too Prithvi Shaw: I have been sucked dry too. It feels like someone has sucked me out from the inside Akriti: You're sucking your stomach in right now. Prithvi Shaw: Not at all. This is exactly how it is. Akriti: The moment you let your breath out, I'm recording it immediately 😂

🌟 THAT WAS HILARIOUS 😭 Akriti: I've become so skinny from walking around so much here. You too Prithvi Shaw: I have been sucked dry too. It feels like someone has sucked me out from the inside Akriti: You're sucking your stomach in right now. Prithvi Shaw: Not at all. This is exactly how it is. Akriti: The moment you let your breath out, I'm recording it immediately 😂

OldMonkofCricket

80,195 次观看 • 5 天前

Whatever happens, according to the Anglo-Saxon mission before the Geophysical Event, there must be a nuclear war with China and Iran, and this was all leaked in 2005 and again in 2010 by Bill Ryan. From COVID-19 and the lockdowns to the wars happening now, everything is going according to the plan. So I'm not surprised by Trump accusing China and intensifying the conflict with Iran. I've been saying this for years, and that's why my account is suppressed. Sorry, but you're not paying attention. You're listening to your favorite influencers, who are controlled...

Whatever happens, according to the Anglo-Saxon mission before the Geophysical Event, there must be a nuclear war with China and Iran, and this was all leaked in 2005 and again in 2010 by Bill Ryan. From COVID-19 and the lockdowns to the wars happening now, everything is going according to the plan. So I'm not surprised by Trump accusing China and intensifying the conflict with Iran. I've been saying this for years, and that's why my account is suppressed. Sorry, but you're not paying attention. You're listening to your favorite influencers, who are controlled...

Open Minded Approach

2,786,670 次观看 • 23 天前

this video is 100% AI made it in under 10 minutes all you need is: - sora 2 - a dialed prompt - optionally an upscaler if you're still paying $500+ per UGC clip to creators who take 5 days to deliver you're literally burning money the quality has gotten to the point where it's genuinely hard to tell the difference one person with the right prompts and workflow can now output what entire creative teams used to do we've built an entire system around this and my whop members are landing brand deals with AI content that clients can't even tell isn't real i'm running AI UGC like this for coaching/bizopp offers right now and the CPAs are competing with real creator content, if you're selling anything online and you're not using AI content yet you're leaving money on the table

MAX

104,719 次观看 • 5 个月前

Watching this clip again suddenly reminded me of that incident : when Ling didn’t like Orm’s photo for six straight days, and Orm had to go live just to clarify that she and the other person were “ just friends ” 😂🤭☺️ If you still remember this, you must be a long time fan, right? 😂 1/9/2024: Orm went live to clear things up 2/9/2024: Orm successfully made up with her older girlfriend 😌😍 Back then, both Ling and Orm spoke up to clear things up whenever rumors popped up about them having a boyfriend or a girlfriend ( one even posted a clarification in three languages, while the other went live to explain everything clearly. ) The funny part is, when people started speculating that LingOrm were a couple, that they were each other’s girlfriends and actually dating…. the two of them stayed completely silent : no statements, no denials at all 😚😚😚 #LingOrm #หลิงออม

Watching this clip again suddenly reminded me of that incident : when Ling didn’t like Orm’s photo for six straight days, and Orm had to go live just to clarify that she and the other person were “ just friends ” 😂🤭☺️ If you still remember this, you must be a long time fan, right? 😂 1/9/2024: Orm went live to clear things up 2/9/2024: Orm successfully made up with her older girlfriend 😌😍 Back then, both Ling and Orm spoke up to clear things up whenever rumors popped up about them having a boyfriend or a girlfriend ( one even posted a clarification in three languages, while the other went live to explain everything clearly. ) The funny part is, when people started speculating that LingOrm were a couple, that they were each other’s girlfriends and actually dating…. the two of them stayed completely silent : no statements, no denials at all 😚😚😚 #LingOrm #หลิงออม

Changg

161,952 次观看 • 7 个月前

7. This one is good Don't be impatient to have sex with her. I'm telling you, a woman who senses that you're thirsty and want sex at all costs, that's when she's going to play with you. That's when she's going to use her sex as a weapon and as a monetary thing. "Oh, you want sex? Okay, buy me that. You want some sex? Take me there." No! You have to act like you don't care about pussy. Let's say you're at her house, making out and all of a sudden she doesn't want to fuck, which is her right. Be cool. "Oh, okay, no problem. Yeah, we can stop, it's not a problem." If you get angry, you'll show that you want to have sex one way or another. On the other hand, the fact that you're not angry because she won't stop shows that you're having regular sex. So her sex or the next girl's will be available to you, and that's fine. Don't you want to give it to me? Keep it. Plus, a woman who gets the impression you don't want to fuck her is going to think, "Yo, what's wrong with him? He must want to fuck me." You might hear women say you're gay or something. Don't worry about them. We don't care. But another girl will say, "Yo, why won't he fuck me? Don't I look hot?!" And then she'll try to rat him out to you. So it's win-win. You just have to be nonchalant with these kinds of women.

7. This one is good Don't be impatient to have sex with her. I'm telling you, a woman who senses that you're thirsty and want sex at all costs, that's when she's going to play with you. That's when she's going to use her sex as a weapon and as a monetary thing. "Oh, you want sex? Okay, buy me that. You want some sex? Take me there." No! You have to act like you don't care about pussy. Let's say you're at her house, making out and all of a sudden she doesn't want to fuck, which is her right. Be cool. "Oh, okay, no problem. Yeah, we can stop, it's not a problem." If you get angry, you'll show that you want to have sex one way or another. On the other hand, the fact that you're not angry because she won't stop shows that you're having regular sex. So her sex or the next girl's will be available to you, and that's fine. Don't you want to give it to me? Keep it. Plus, a woman who gets the impression you don't want to fuck her is going to think, "Yo, what's wrong with him? He must want to fuck me." You might hear women say you're gay or something. Don't worry about them. We don't care. But another girl will say, "Yo, why won't he fuck me? Don't I look hot?!" And then she'll try to rat him out to you. So it's win-win. You just have to be nonchalant with these kinds of women.

Savage Manhood

121,380 次观看 • 1 年前

🐈‍⬛: i’m kind of an outsider ((not very social)) 🐧: but you’re really popular with the six of us~ 🐈‍⬛: honestly, i’d prefer to be an outsider here too. i think that would make me feel more comfortable 🐹: it’s all attention and love. 🐧: are you saying things you don’t even mean right now??? you like the attention 🐥: your face turned red lol 🐧: lolll😂😂 hasn’t it been red since earlier? 🐈‍⬛: it was red from the start😑♨️ they’re so precious😭😭❤️‍🔥❤️‍🔥

🐈‍⬛: i’m kind of an outsider ((not very social)) 🐧: but you’re really popular with the six of us~ 🐈‍⬛: honestly, i’d prefer to be an outsider here too. i think that would make me feel more comfortable 🐹: it’s all attention and love. 🐧: are you saying things you don’t even mean right now??? you like the attention 🐥: your face turned red lol 🐧: lolll😂😂 hasn’t it been red since earlier? 🐈‍⬛: it was red from the start😑♨️ they’re so precious😭😭❤️‍🔥❤️‍🔥

LUCKY enji 𐙚

216,051 次观看 • 8 个月前

St. Thérèse of Lisieux once admitted something many people do not expect from a saint. There was a sister in her convent who irritated her constantly. Not a terrible person. Not openly cruel. Just someone who got under her skin in small, daily ways. Thérèse honestly wrote that “a holy nun of our community annoyed me in all that she did.” Most people would avoid someone like that. Thérèse chose something harder. She remembered that love is not just a feeling. She wrote, “I remembered that charity ought to betray itself in deeds, and not exist merely in the feelings.” So instead of becoming cold, sarcastic, or impatient, she made a decision to love this sister through actions. She smiled at her. Spoke gently to her. Prayed for her often. Looked for the good in her soul. Even when she did not feel like it. And when conversations started becoming tense, Thérèse chose peace over proving herself right. She followed this wisdom: “It is more profitable to leave everyone to his way of thinking than to give way to contentious discourses.” Sometimes she quietly stepped away so frustration would not turn into sin. That part matters. Sometimes people defend impatience and harshness as “just being honest.” But Thérèse understood that self-control and charity are also signs of spiritual maturity. Over time, the sister noticed how kind Thérèse always was and asked why she treated her so gently. Thérèse later explained the reason. She was trying to love Jesus hidden within that sister’s soul. That is real charity. Not loving only when it feels easy. Not loving only people who agree with you. Not loving only when you get something back. But choosing love anyway. In a culture where people quickly cut others off, expose them publicly, and end relationships over disagreements, do you think Christians today are becoming less patient with difficult people? 💬 What is harder for you personally: forgiving someone or continuing to treat them kindly afterward?

St. Thérèse of Lisieux once admitted something many people do not expect from a saint. There was a sister in her convent who irritated her constantly. Not a terrible person. Not openly cruel. Just someone who got under her skin in small, daily ways. Thérèse honestly wrote that “a holy nun of our community annoyed me in all that she did.” Most people would avoid someone like that. Thérèse chose something harder. She remembered that love is not just a feeling. She wrote, “I remembered that charity ought to betray itself in deeds, and not exist merely in the feelings.” So instead of becoming cold, sarcastic, or impatient, she made a decision to love this sister through actions. She smiled at her. Spoke gently to her. Prayed for her often. Looked for the good in her soul. Even when she did not feel like it. And when conversations started becoming tense, Thérèse chose peace over proving herself right. She followed this wisdom: “It is more profitable to leave everyone to his way of thinking than to give way to contentious discourses.” Sometimes she quietly stepped away so frustration would not turn into sin. That part matters. Sometimes people defend impatience and harshness as “just being honest.” But Thérèse understood that self-control and charity are also signs of spiritual maturity. Over time, the sister noticed how kind Thérèse always was and asked why she treated her so gently. Thérèse later explained the reason. She was trying to love Jesus hidden within that sister’s soul. That is real charity. Not loving only when it feels easy. Not loving only people who agree with you. Not loving only when you get something back. But choosing love anyway. In a culture where people quickly cut others off, expose them publicly, and end relationships over disagreements, do you think Christians today are becoming less patient with difficult people? 💬 What is harder for you personally: forgiving someone or continuing to treat them kindly afterward?

Dana Rachel 🇻🇦

23,224 次观看 • 2 个月前

Not much to say here, really, it's all been said before. The common denominator are Blacks... Black women especially. The common phrase "we can't live like this"--- everyone hears far too often, and each time it points to this behavior, and non-Whites. In conclusion (because I'm so exhausted from this) there is only one solution, behave or you're gone for good, that's it, there's no more to talk about. "That can't happen Dane, they're people just like you and me" Uh huh.

Not much to say here, really, it's all been said before. The common denominator are Blacks... Black women especially. The common phrase "we can't live like this"--- everyone hears far too often, and each time it points to this behavior, and non-Whites. In conclusion (because I'm so exhausted from this) there is only one solution, behave or you're gone for good, that's it, there's no more to talk about. "That can't happen Dane, they're people just like you and me" Uh huh.

Dane

197,274 次观看 • 1 年前

10 days. Two countries. JUST THE TWO OF THEM...from quiet walks and random shopping stops, to meeting friends.... We can all see that they are so so happy and IN LOVE... Not just in the photos and in the videos they allow us to see but in the eyes and lenses of the fans who met them along the way. This is their 4th trip together (NON WORK RELATED). And its only like what? 1st quarter of 2026. People say you discover a lot about someone when you travel with them.. So when they keep going back on trips with each other.. its safe to assume that they've already seen and know enough.. YET they still want more. And THAT SAYS EVERYTHING. ✨ So the cults really sound DUMB when they say... "THEY THINKS ITS SPECIAL, BUT ITS REUSED".😂 Im very very sure.. Bianca dont even remember that video they did from 3 years ago... probably doesnt even want to remember all the promo she did with that guy for their last movie😂 coz the last thing she wants if you're not just.... again so DUMB to notice is to be associated with HIM and YOU bunch of crazy clowns 🤡 WELCOME HOME DUSTIN AND BIANCA 🫶 #DUSTBIA #DUSTINYU #BIANCADEVERA

10 days. Two countries. JUST THE TWO OF THEM...from quiet walks and random shopping stops, to meeting friends.... We can all see that they are so so happy and IN LOVE... Not just in the photos and in the videos they allow us to see but in the eyes and lenses of the fans who met them along the way. This is their 4th trip together (NON WORK RELATED). And its only like what? 1st quarter of 2026. People say you discover a lot about someone when you travel with them.. So when they keep going back on trips with each other.. its safe to assume that they've already seen and know enough.. YET they still want more. And THAT SAYS EVERYTHING. ✨ So the cults really sound DUMB when they say... "THEY THINKS ITS SPECIAL, BUT ITS REUSED".😂 Im very very sure.. Bianca dont even remember that video they did from 3 years ago... probably doesnt even want to remember all the promo she did with that guy for their last movie😂 coz the last thing she wants if you're not just.... again so DUMB to notice is to be associated with HIM and YOU bunch of crazy clowns 🤡 WELCOME HOME DUSTIN AND BIANCA 🫶 #DUSTBIA #DUSTINYU #BIANCADEVERA

little old me

13,463 次观看 • 4 个月前

The way Aniya keeps shutting down every allegation about her is actually hilarious. 😭 All season people screamed that she didn’t even like Carl, only for her to leave the villa and start acting like a girl hopelessly in love—shamelessly gushing about him all over the comment sections. Now the narrative has changed to, “She’s doing too much” and “She’s more into him than he’s into her.” 🤣 At this point, the goalposts keep moving. Aniya is going to make some of you lose your minds. Just wait. 😂 #LoveIslandusa

The way Aniya keeps shutting down every allegation about her is actually hilarious. 😭 All season people screamed that she didn’t even like Carl, only for her to leave the villa and start acting like a girl hopelessly in love—shamelessly gushing about him all over the comment sections. Now the narrative has changed to, “She’s doing too much” and “She’s more into him than he’s into her.” 🤣 At this point, the goalposts keep moving. Aniya is going to make some of you lose your minds. Just wait. 😂 #LoveIslandusa

Mz Petite

55,589 次观看 • 26 天前

Candace Owens is projecting BIG TIME in this clip. She accuses TPUSA of gang stalking her and not leaving her alone. She says they’re trying to psychologically break her down with lies, smears and libels. Basically describing what she’s doing to Erika Kirk. There’s no way that Candace is this un-selfaware. I believe she says things like this on purpose to get reactions out of people. Because TPUSA has been ignoring Candace for the most part as she has been harassing them literally 24/7 for 6 months straight. When dealing with someone like Candace every accusation is an admission.

Candace Owens is projecting BIG TIME in this clip. She accuses TPUSA of gang stalking her and not leaving her alone. She says they’re trying to psychologically break her down with lies, smears and libels. Basically describing what she’s doing to Erika Kirk. There’s no way that Candace is this un-selfaware. I believe she says things like this on purpose to get reactions out of people. Because TPUSA has been ignoring Candace for the most part as she has been harassing them literally 24/7 for 6 months straight. When dealing with someone like Candace every accusation is an admission.

Cinema Shogun

85,847 次观看 • 4 个月前

MILKLOVE MUVMUV NAIIN BF26 #สนามอ่านเล่น2026xMilkLove It’s late but let me share why I CRIED after my turn🥹😂 So she told me that she saw me in Manila and I said her English WAS GREAT 🥹 And what she replied me AMAZED me to a point that my tears started wandering in my eyes… 💚: “I practise everytime when I have free day”🥹🥹🥹 I still remember the first few times I talked to her 1:1 it was quite difficult cuz we can barely communicate due to language barrier… CAN WE TALK ABOUT HER IMPROVEMENT in just a year…🥹 That’s why I cried at the back cuz I was soooooo proud of her….🥹 Not just her English but her dedication to improve, to communicate with us, to prepare herself to step up to the global scene… Samyan was the place I first talked to her, and after 1.5 years…. Still talking to the same person, but she really has grown so much…🥹 That’s why I was sobbing at the back… lol P’Milk🥹🥹 I won’t give up on my Thai learning anymore na… Thank you for everything 💚 ‼️Can anyone tell me if she is telling me to Wake Up after saying thank you into my phone 😂😂 I guess she is trying to record me a ringtone??

MILKLOVE MUVMUV NAIIN BF26 #สนามอ่านเล่น2026xMilkLove It’s late but let me share why I CRIED after my turn🥹😂 So she told me that she saw me in Manila and I said her English WAS GREAT 🥹 And what she replied me AMAZED me to a point that my tears started wandering in my eyes… 💚: “I practise everytime when I have free day”🥹🥹🥹 I still remember the first few times I talked to her 1:1 it was quite difficult cuz we can barely communicate due to language barrier… CAN WE TALK ABOUT HER IMPROVEMENT in just a year…🥹 That’s why I cried at the back cuz I was soooooo proud of her….🥹 Not just her English but her dedication to improve, to communicate with us, to prepare herself to step up to the global scene… Samyan was the place I first talked to her, and after 1.5 years…. Still talking to the same person, but she really has grown so much…🥹 That’s why I was sobbing at the back… lol P’Milk🥹🥹 I won’t give up on my Thai learning anymore na… Thank you for everything 💚 ‼️Can anyone tell me if she is telling me to Wake Up after saying thank you into my phone 😂😂 I guess she is trying to record me a ringtone??

키우 คิว KIU 2.0🇭🇰

43,118 次观看 • 6 个月前

🌷: I'm worried. I'm just so worried. 🦋: When filming a drama, sometimes I have to wake up very early and finish very late at night. So, there are times when I have to be really careful while driving. And normally, when I'm in the car, I tend to fall asleep... so sometimes my mother gets worried. … 🌷: Today, she apologized when she did something wrong. She asked, 'You're not angry at Lena, right?'. It’s like that… Like a child, she is affectionate (on) until my heart softens. She is stubborn during the day, but at night she comes to be cuddly. I want her to be a good person. I want her to be successful in her career. If she wants to get into the university she intended to, I want her to achieve it. As an actress, I want her to do her best. To be a famous actress or a successful one in her profession. 🦋: I'm always worried about her and I love her. Because we moved to Bangkok with only the two of us. So we have to love each other very much and not fight. [ I tried my best to translate from the audio.🙏🏻 ] #lalinalena #ลีน่าลลินา #LenaMiu

🌷: I'm worried. I'm just so worried. 🦋: When filming a drama, sometimes I have to wake up very early and finish very late at night. So, there are times when I have to be really careful while driving. And normally, when I'm in the car, I tend to fall asleep... so sometimes my mother gets worried. … 🌷: Today, she apologized when she did something wrong. She asked, 'You're not angry at Lena, right?'. It’s like that… Like a child, she is affectionate (on) until my heart softens. She is stubborn during the day, but at night she comes to be cuddly. I want her to be a good person. I want her to be successful in her career. If she wants to get into the university she intended to, I want her to achieve it. As an actress, I want her to do her best. To be a famous actress or a successful one in her profession. 🦋: I'm always worried about her and I love her. Because we moved to Bangkok with only the two of us. So we have to love each other very much and not fight. [ I tried my best to translate from the audio.🙏🏻 ] #lalinalena #ลีน่าลลินา #LenaMiu

biruaena

31,337 次观看 • 5 个月前

Orm actually reposted these two videos before 😁 What makes them even more special is how much they remind me of LingOrm's story from the very beginning... It feels like the dream of a girl who had quietly admired someone for years, then when they finally met again Orm slowly won Ling over with nothing but her sincerity and genuine heart ( they were each other's first love - the difference is that one person fell first and patiently waited to be noticed, their relationship didn't grow overnight but it grew steadily and built something strong 🩶) when Ling finally fell for Orm the change was hard to miss, people started seeing sides of Ling they had never seen before, she once said that when she's in love no one can compete with her; Lingling has also said she's grateful to be part of LingOrm and grateful to have Orm by her side through everything they've been through together ( along the way they built a bond that runs incredibly deep)😌 Orm came into Ling's life and helped her understand what she truly needed, once Ling found her answer she made her choice, " and even if she had the chance to choose again i believe her answer would still be the same, she would still choose Orm as the person she wants by her side. that has never changed and Ling has always been certain of that choice " 😭 #LingOrm #หลิงออม

Orm actually reposted these two videos before 😁 What makes them even more special is how much they remind me of LingOrm's story from the very beginning... It feels like the dream of a girl who had quietly admired someone for years, then when they finally met again Orm slowly won Ling over with nothing but her sincerity and genuine heart ( they were each other's first love - the difference is that one person fell first and patiently waited to be noticed, their relationship didn't grow overnight but it grew steadily and built something strong 🩶) when Ling finally fell for Orm the change was hard to miss, people started seeing sides of Ling they had never seen before, she once said that when she's in love no one can compete with her; Lingling has also said she's grateful to be part of LingOrm and grateful to have Orm by her side through everything they've been through together ( along the way they built a bond that runs incredibly deep)😌 Orm came into Ling's life and helped her understand what she truly needed, once Ling found her answer she made her choice, " and even if she had the chance to choose again i believe her answer would still be the same, she would still choose Orm as the person she wants by her side. that has never changed and Ling has always been certain of that choice " 😭 #LingOrm #หลิงออม

Changg

23,941 次观看 • 1 个月前

"You're asking me how a watch works... for now, let's just keep an eye on the time." It's a great line because it's not really about watches. On the surface, she's asking for a detailed explanation of something really complex. His response is essentially: "The explanation is complicated, and understanding every mechanism isn't necessary right now. Focus on the outcome, not the internals." The watch metaphor works because everyone understands the difference between: - Knowing what time it is. - Knowing how a watch actually works. Most people can use a watch perfectly well without understanding gears, escapements, balance wheels, or quartz crystals. For young people, apprentices, junior engineers, new managers, or anyone entering a new field, there's a deeper lesson: - Expertise comes in layers When you're new, you often want the entire mental model immediately. You ask: - Why are we doing it this way? - What does every part do? - What are all the dependencies? - What happens under every possible condition? Those are good questions. But sometimes the answer would require six months of background knowledge to make sense. It's great to be curious, as long as sometimes you're willing to accept that the answer is "I can't explain it all to you right now." An experienced person may effectively be saying: "You're asking a valid question, but you're asking it several chapters before the book has introduced the necessary concepts." That can be hard when you're young and driven!

"You're asking me how a watch works... for now, let's just keep an eye on the time." It's a great line because it's not really about watches. On the surface, she's asking for a detailed explanation of something really complex. His response is essentially: "The explanation is complicated, and understanding every mechanism isn't necessary right now. Focus on the outcome, not the internals." The watch metaphor works because everyone understands the difference between: - Knowing what time it is. - Knowing how a watch actually works. Most people can use a watch perfectly well without understanding gears, escapements, balance wheels, or quartz crystals. For young people, apprentices, junior engineers, new managers, or anyone entering a new field, there's a deeper lesson: - Expertise comes in layers When you're new, you often want the entire mental model immediately. You ask: - Why are we doing it this way? - What does every part do? - What are all the dependencies? - What happens under every possible condition? Those are good questions. But sometimes the answer would require six months of background knowledge to make sense. It's great to be curious, as long as sometimes you're willing to accept that the answer is "I can't explain it all to you right now." An experienced person may effectively be saying: "You're asking a valid question, but you're asking it several chapters before the book has introduced the necessary concepts." That can be hard when you're young and driven!

Dave W Plummer

24,375 次观看 • 2 个月前

Just do the hard thing 15km straight uphill Since moving to Medellin I’ve wanted to run this route, Las Palmas, but due to travel and injury it hadn’t happened yet So when someone asked me the other day I randomly yes not really knowing what to actually expect Everyone said to approach it with respect and to start slower than I’d like Glad to say I listened Running uphill is such a different thing. Especially when there’s no flat or downhill part at all. Straight up elevation for almost 2 hours. Legs and lungs felt ok but yet HR shoots up almost immediately Time to focus on recovery and eat lots of food now

Just do the hard thing 15km straight uphill Since moving to Medellin I’ve wanted to run this route, Las Palmas, but due to travel and injury it hadn’t happened yet So when someone asked me the other day I randomly yes not really knowing what to actually expect Everyone said to approach it with respect and to start slower than I’d like Glad to say I listened Running uphill is such a different thing. Especially when there’s no flat or downhill part at all. Straight up elevation for almost 2 hours. Legs and lungs felt ok but yet HR shoots up almost immediately Time to focus on recovery and eat lots of food now

Tom Coppens

12,755 次观看 • 7 个月前