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Our “upper body” day.

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Jake Riedel

4,464 subscribers

36,167 views • 1 year ago •via X (Twitter)

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Zach George MS CSCS1 year ago

Direct quote from my students. "What are we doing today coach? Senior responds "We do lower body everyday with some back and a "sprinkle" of upper body. Your an athlete not a body builder"

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baffled1 year ago

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