Overthinkers this message is for you

Overthinkers, here's the deal: Your mind is a supercomputer. But you're using it to run the same old software on repeat. It's time for an update.

Overthinkers: You will never win the war against your mind. So make friends with it. Use it as a tool, not as an enemy.

Deep wisdom from this man. Not going to lie. It's challenging to keep your mind from racing forwards or backwards in time when an incident triggers you. But it's a price beyond measure when you can ignore the trigger and stay in this moment. You are free from opinions and judgement. Your focus stays on what you have to do today. You work on what you can control. You keep making progress through apparent hard times. Thank you for sharing this.

@coster01

Agreed! Discipline in your thoughts and focusing on action rather than overthinking can lead to greater progress and clarity.

Less overthinking, more joy

simulations are sometimes necessary to make better decisions, remembering the past seeing it as a lesson, projecting your possible actions into the future to assess viability and probabilities of outcomes.

भागवत गीता। जय होस्। Bhagavat Geeta says so. Thanks

Great wisdom here

Guy, who’s the person speaking?