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Overthinking a lot? Practice the Adi Mudra!

𝑺𝒂𝒏𝒅𝒉𝒚𝒂𝒂'𝒗

37,583 subscribers

448,554 次观看 • 1 年前 •via X (Twitter)

健康养生喜剧教育

Anya Rossi• Live Now

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11 条评论

Anurag Dixit 的头像

Anurag Dixit1 年前

I tend to overthink things. I need to practice this mudra.

UserInterface 的头像

UserInterface5 年前

How to use your minds eye during anxiety attacks #health #mentalhealth #help #rt

Raj godara 的头像

Raj godara1 年前

O yaar yah to gjb hai

🍀RANĪĪĪ🍀 的头像

🍀RANĪĪĪ🍀1 年前

Thata the good and beautiful seen thus

CricWave 的头像

CricWave1 年前

Tell a thing after those practice I can reduce @ImRo45 PR

महादेव♥️ 的头像

महादेव♥️1 年前

बहुत ही सुन्दर मुद्रा है

Maya 的头像

Maya1 年前

किसी विशेषज्ञ से ही सीखना चाहिए

𝐑𝖎𝖌𝖍𝖙𝖊𝖔𝖚𝐬 𝐌𝖆𝐲𝖆𝖓𝐤 𝐑𝖆𝐣𝖕𝖚𝖙 的头像

𝐑𝖎𝖌𝖍𝖙𝖊𝖔𝖚𝐬 𝐌𝖆𝐲𝖆𝖓𝐤 𝐑𝖆𝐣𝖕𝖚𝖙1 年前

Best thanks

𝗠𝗮𝗻𝗶𝘀𝗵 𝗗𝗮𝘁𝘁 𝗧𝗶𝘄𝗮𝗿𝗶 的头像

𝗠𝗮𝗻𝗶𝘀𝗵 𝗗𝗮𝘁𝘁 𝗧𝗶𝘄𝗮𝗿𝗶1 年前

Adi Mudra helps calm the mind and reduce overthinking. A simple yet powerful practice for inner peace!

Nilesh Makwana 🇮🇳🇮🇳 的头像

Nilesh Makwana 🇮🇳🇮🇳1 年前

@TempleBeauty_ जय श्री राम

SUNITA 💝 的头像

SUNITA 💝1 年前

Bahut hi pyari video hai

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